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CO2 transportation in our body • CO2 Transportation Sim...
Beginner Freedivers often concentrate too much on developing their CO2 tolerance while in fact, they need to focus on improving better technique, adaptation to a breath-hold, mental training.
Overtraining in Freediving • The Hidden Dangers of ...
Freediving Theory • Learn BREATH HOLD Theo...
Three Section Breathing • Master Freediving Dry ...
Looking for Freediving equipment?
Freediving mask Mares Viper • UNBIASED Review Of Fre... (Amazon affiliated link)
Freediving weight belt here amzn.to/2KNwtYx (Amazon affiliated link)
Freediving weight belt with Marseilles buckle amzn.to/2DbqokE
Swimming drag shorts amzn.to/2YW2iGe
Swimming parachute amzn.to/2VMyYzV
We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor level. We also offer freediving/apnea training on a daily basis, both in the pool and open water.
And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!
#freediving #thailand #freedive