Self Care Session for Teachers & Nurses Pilates Workout

  Рет қаралды 7,513

Lindywell, Pilates + Balanced Living by Robin Long

Lindywell, Pilates + Balanced Living by Robin Long

Күн бұрын

Take some much-deserved time focusing on yourself to release tension, move, and breath. This workout is for anyone who needs some TLC and a reminder of just how strong and resilient you are.
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Пікірлер: 16
@5jewels155
@5jewels155 11 ай бұрын
Sincere thanks Robin. I’m feeling more ready for my Monday.
@wearelindywell
@wearelindywell 11 ай бұрын
We love to hear that! We are celebrating all of your hard work both on and off your mat!
@pacunursingminutes
@pacunursingminutes 4 ай бұрын
Thanks, Robin!❤. I shared this with my nursing team and I do it frequently. I’ve been nursing 30 years. Your Pilates videos have helped my spine🩻 & core stay healthy and strong 💪.
@wearelindywell
@wearelindywell 4 ай бұрын
Thank you for sharing and for all of your hard work! We're so glad that you take the time to care for yourself so you can care for others!
@jenniferhale9762
@jenniferhale9762 Жыл бұрын
I'm a Nurse Educator and I really appreciated this workout! Thank you for reminding me it's okay to take a little time for yourself. ❤
@wearelindywell
@wearelindywell Жыл бұрын
We are celebrating the hard work that you do and taking the time to care for yourself! You are worth it!
@lisaprettypetals
@lisaprettypetals 10 ай бұрын
Try so much I really needed this I take care of my 13yr old special needs autistic daughter & life has been stressful, I push myself cuz o have to keep moving, & she's up early in mornings so I do t have much time to workout, I'm running around like a chicken, I run up & down the stairs to check she's not making messes & to give her tablet to her so I can get my workout done & just breathe!plus I'm sad chai had to cancel my membership, I'm saving up & hopefully soon I can rejoin ,I'm sad it went up ,but I need these workouts,my osteoarthritis pain has come back & these workouts help ,so ty for all you do & I'm so happy I can still do workouts here on KZbin❤
@wearelindywell
@wearelindywell 10 ай бұрын
We are thankful that you can still be a part of the Lindywell community, Lisa, and we are celebrating all of your hard work, care and dedication to your health, wellbeing, and to your family!
@lisaprettypetals
@lisaprettypetals 10 ай бұрын
@@wearelindywell ty so much, I have a cold today so not feeling good, but it feels good to move my body , I hope to be a member again 1 day❤️🤧
@anastasiadoukas9716
@anastasiadoukas9716 Жыл бұрын
🙏🏻
@aleishatheisen7081
@aleishatheisen7081 Жыл бұрын
Love this 💜
@wearelindywell
@wearelindywell Жыл бұрын
We are so glad you enjoyed it!
@karenmenzies3137
@karenmenzies3137 Жыл бұрын
How kind ❤
@wearelindywell
@wearelindywell Жыл бұрын
We hope you enjoyed this workout and felt refreshed and more energized than when you started
@carlatapia12
@carlatapia12 Жыл бұрын
Every time I try to subscribe your system says: Sorry, this product cannot be purchased. Sorry, this product cannot be purchased.
@wearelindywell
@wearelindywell Жыл бұрын
We're sorry that you were getting this error message. It sounds like you may have needed to clear your cookies for our website. Please feel free to reach out to us again at hello@lindywell.com and our team would be happy to help you with instructions on how to do so. We'd love to invite you to give Lindywell another try and excited to welcome you to the Lindywell community!
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