Self Hypnosis: Fall Asleep Effortlessly💫Real Psychologist ASMR for Sleep💫

This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
amzn.to/3jFDtaA
*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
amzn.to/3CCM7PE
*I co authored this book under my maiden name ''Corstorphine''👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys

[@sofiaholland3781]

ABSOLUTELY adore your videos, the only shame I have is that I never have fully watched a whole video of yours, you always makes me fall asleep, I last 5minutes max. With other word you are amazing and a blessing thank you for everything and keep up the good work. Give yourself the kindness you deserve the same way you show all us viewers the same kindness for being at least mine solace ❤️❤️❤️❤️❤️

[@asmrforinsomnia]

Thank you for this lovely message my friend xx

[@kirstenwightwick8406]

This beautifully whispered video always helps me to be in a better place for restful sleep. Thank you.

[@asmrforinsomnia]

You're welcome 😊

[@floridareedsreviews]

YEAH!!!! Another ASMR Sleep video!! I always love your techniques and your soft voice!

[@asmrforinsomnia]

😊 thank you

[@Glenview30]

Great vid! Thank you 🙏

[@asmrforinsomnia]

My pleasure, my friend xx

[@alinoel9817]

Ahhh so relaxing 😌 Such a soothing voice 🫶 Thank you! 🙏🏼

[@asmrforinsomnia]

Glad you enjoyed it my friend x

[@destinyhope2891]

Ooo best thing to see when im laying down for bed! Thank youuu!

[@asmrforinsomnia]

You’re welcome 😊

[@sashinator]

Love ur videos 💤

[@asmrforinsomnia]

Thank you my friend, sweet dreams 😘

[@brittweir8844]

❤thank you, with these videos and your technique, i fall asleep fast and 😊,,, for night sleep or Just quick nap 😴 😊

[@asmrforinsomnia]

Perfect. Sweet dreams my friend xx

[@user-bc8ok9vl2h]

Loved the video ❤️ but I personally didn’t really enjoy the music in the background, found it a bit distracting

[@asmrforinsomnia]

If you prefer to listen without music you can listen on my main channel: @theasmrpsychologist

[@hejkalforest]

💎🤎💎

[@asmrforinsomnia]

😁

[@hejkalforest]

@@asmrforinsomnia 💯💋 and then 💤💤💤