Self Myofascial Release with a Mobility Sphere

  Рет қаралды 4,541

Mike Reinold

Mike Reinold

Күн бұрын

Пікірлер: 4
@JAMIE_ATKINS
@JAMIE_ATKINS 6 жыл бұрын
THANK YOU for sharing your knowledge and experience Mike!!!
@Mikereinold
@Mikereinold 6 жыл бұрын
Youre welcome!
@Moving2Korea
@Moving2Korea 6 жыл бұрын
What's your opinion on the rumble roller?
@Mikereinold
@Mikereinold 6 жыл бұрын
It's fine, not sure you really need those nubs or what they would do
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