Self Pop Your Shoulder

[@ajaybhangu4745]

My left shoulder has been clicking for a little over 3 years now, and i finally got relief with this "pop." Been 2 days now, and there's barely any clicking or pain, I can not thank you enough! Edit ; pain and clicking comes back on and off. The only realistic solution I've found is doing a few shoulder stretches from "Athlean-x" youtube channel. Definitely invest in a resistance band as well.

[@colelaller3886]

That's awesome! I hope your shoulder gets better bro. I use to be a kickboxer on and off and I'm 26. Everything hurts lol.

[@heathereagleson1098]

Wow!!

[@IrishViking0824]

3 days of shoulder pain, urgent care couldnt figure it out. Found this vid, jumped out of bed and tried...... WOW huuuuge pop almost immediate relief, i almost cried! THANK YOU!

[@armyvet7775]

I just did both my shoulders and my left shoulder was in bad shape from lifting weights and immediately got relief and my left shoulder made a loud pop 🎉 felt so good 👍

[@A.ITakeovers]

Me 2 at 2:40 am

[@seaweedseaside5905]

This is one of the most useful tricks on KZbin. My shoulder popped into place immediately and a few hours later the pain was completely gone. I can't express how grateful I'm.

[@eelrosh1890]

I'm about to try this, two weeks into working with a popped shoulder, the left side none the less. I hope this works/helps 🙏

[@toriboothh]

IM CRYING you have no idea how much relief this gave me 😭😭😭

[@eelrosh1890]

Please tell me you're not lying!? My left shoulder is crunched bad and I've grunted through two weeks of work because I had to.

[@toriboothh]

@@eelrosh1890 no it works!!! 7 months later I do it every night :)

[@Pcedal]

I had clanking shoulder for almost 6 years. And bcoz of this video, i fixed it. Thank you so much Doc. ❤❤🎉

[@DrRowe]

Glad it helped!

[@rainbow-fc9ty]

Dr Rowe is adorabely so incredibly helpful. His voice & presentation is perfect.😊

[@EdCrapper]

Thank you so much for taking this horrible pain away!! It was effortless. As soon as I saw this video I popped up out of bed and in 2 seconds the pain melted away. Now I can actually relax and fall asleep. 🎉🎉🎉🎉🎉🎉🎉🎉

[@sharndawg007]

Awesome! Got it first time! Left shoulder has been giving me grief for weeks and I searched chiropractic shoulder adjustment and found this. Worked a treat, thank you.

[@hiandrewfisher]

Works great! I got a satisfying self-pop, crack, or release.

[@GreatHope3-16]

Oh my goodness!! How simple! I just did exactly what you said and it worked instantly!! I can't thank you enough for this!! 🙏🏼

[@saeali8012]

THANK YOU SO MUCH! I WAS IN SO MUCH PAIN FOR WEEKS!!! I feel like crying omg thank YOU!!! 😭

[@jschneideriii]

Yep! My shoulder has been popping for two months. On my second try, with this approach, I heard it and felt it pop. Zero popping now on my shoulder rotation!!! Many thanks!!!

[@俞嘉琳-x6c]

Couldn't self-pop my shoulders, but feel the stretch on my neck! Thank you for sharing!

[@FuRyXV]

It popped instantly and it makes me feel very good! Thanks for all your videos! When I have a part of my body that give me pain, I always look at your videos and I never been dissapointed :)

[@BitxhPudding]

THANK YOU! YOU'RE A GOD SEND! Got a very sore right shoulder and i stumble upon your video, try the tutorial and it worked!!!

[@DrRowe]

Glad it helped!

[@freakzilla9975]

Thank you so much I have been in pain for the last two days in my shoulder, but I did your method and it cracked immediately

[@Star-hg4zx]

Thanks for your videos Doctor Rowe.❤😊

[@jeanks2271]

My joint was hurting for three days. Did not know it was that easy to fix it. You saved my ass.

[@andrewrichards6507]

Love this guy

[@DrRowe]

Thanks for watching!

[@andrewrichards6507]

@@DrRowe thanks for being you!

[@abyss_waker1276]

​@@DrRoweinstructions unclear, shoulder hurty, arm flaccid, wall cracked (I don't think I have good humor)

[@MrsMoussa]

My right shoulder has been hurting for a few days. I was ready to call my Chiro, then I thought why not check with Spine Care! AMAZING! Instant pain relief! Thx Doc!

[@streetzyolamontana1021]

ThAnk u I just did it instantly relief from the pain I was having in my shoulder 💪🏾

[@IdemRedd]

Okay so I've had this should pain for weeks, but I have to work and doctors are closed after work so I haven't been. I thought I must have torn something. The wierd thing about this pain is it's not always all there, sometimes it's worse and other times not there at all and I couldn't figure how that made sense so I thought it might be out of place and tried to pull it different ways to no avail. looked up "shoulder out of place" and came to this video and in less than 1 minute I have relief!!!!! I was willing to got the the chiropractor and pay him $100 to help and you did it for free!!! Thank you very much!!! There is a small residual pain but nothing like the sharp pinching and burning I've had for the longest time and I'm confident it'll be gone by days end.

[@WildcardWarriors]

This is probably the best video I’ve ever seen, I literally popped my shoulder so easily and I was trying to pop it for months, tysm 🙏

[@JD-lb8np]

This is the only time one of these KZbin short chrio videos has ever work. Both sides exactly like he said crazy

[@laraaputina]

Wowwwwww!!! I just did both of my shoulders and omg!!!😂😂😂pop pop!!

[@backlogbaldie]

THANK YOU!! You have no idea how many bullsh*t shorts I had to wade through to find one that actually helped 😭😂

[@JCMcQueenOfficial]

@DrRowe I love you man!!!!❤That worked like a charm! You’ve got the best KZbin channel!!!

[@DrRowe]

Thanks so much for watching!

[@darbtram2265]

It worked for me.. wow thank you the pain literally gone

[@alikhalil4704]

Your the best thank you for this wonderful video ❤

[@didierbaudot]

Thank you doctor i fell from the stairs and hurt my shoulder, feels better now 🙂

[@bam3924]

Did it the first try on both shoulders, I have never felt this relief not until now. Thank you so much

[@GreatestXchange]

Good morning, Doctor Rowe. This move still amazes me. I will try it. Thank you for your advice.

[@DrRowe]

Hope it helps!

[@HazeDa2]

@@DrRowe I love watching chiropractor vids and I see some doing this kind of crack and I love how u show us how to self crack our self

[@sj32172]

BRO THANK YOU SO MUCH! I ruined my shoulder at the gym about a little over a week ago. Thank you so much!

[@vinciekerketta]

This is so good. Definitely increased my mobility.

[@Galaxi-AT]

Thank you god sir, thank you

[@ohh_heavy]

Wow safed my doctors appointements

[@mohammediqbal4172]

Great advice The God bless you and your family members with peace in life here and after

[@swaggycat420]

you saved my life. thank you. my 40 IB puppy had pulled my arm way too hard while walking

[@oregonhockeyfan]

Thank you. This helped.

[@chimochi8932]

it's really works! thank you dr rowe

[@erickliberty158]

Thank you so much, really... It hasn't felt this good in a long time

[@jareda8943]

Yessss!! I just did it and it worked.

[@whoiscole]

Thanks Dr. Rowe I’ve been having issues with my left shoulder for years. I have yet to go to the physiotherapy, took me a 2 times to get a pop but on the third one it finally popped and I felt like weird numbness throughout the whole arm! I slept every well thank you for your help!

[@perladimacali2226]

Thank you, it works 😊

[@mohtashimrocktim5312]

It worked ! My pain is gone ❤

[@dr4c4_]

Damn, that actually worked

[@Juan-ic5wv]

It works!!

[@bstan86]

Thank you! Worked great

[@WestsideFrio]

I really appreciate you

[@Reocaso]

Wow, thanks I successfully dislocated my shoulder

[@terrance1675]

😭😭😭

[@Michigans_Natural_Living]

😂😂😂

[@KristaGeyer]

Omg it worked! Amazing!

[@Pink_Panthar007]

Really works thanks 👍

[@DrRowe]

Thanks for watching!

[@blakog949]

That literally just fixed my shoulder. WOW. Thank you!

[@mikeyisoke]

Saved my life thx

[@DJay3tunes88keys]

thanks very helpful

[@spindleblood]

What does this do exactly? Get rid of shoulder pain? I need a hip version please lol

[@TaitaDragonfire]

wtf i was in pain like a week and i just did this and bam! damm dude :D bless you

[@wintermansion]

IT WORKED! Oh what a relief

[@evelynmills495]

😮😮😮 mine popped. But is that a good thing Dr Rowe?

[@rawveganguru8381]

Best videos, so helpful truly

[@DrRowe]

Thanks for watching!

[@michellemeert4396]

It worked. Now, when should we do this and how often ?

[@celf1331]

Thank You. First time I heard it pop.

[@virtualshaman]

worked great !

[@em3rgingArt1st]

Omg that felt so good! Thank you!!!

[@DrRowe]

Glad it helped you!

[@thaelquran5071]

Can this be done even if your shoulder(s) aren't dislocated?

[@Wil-c0r]

Dang! This was the first one that worked the first try! Thank you!

[@malcolmkey9603]

It worked for me!

[@jarvissdot7700]

Wow 😮 this works

[@abburamraju1794]

Good evening sir, iam from India I love all your videos they are very useful us.. Iam suffering from shoulder nerve lock..i did all your shoulder exercise it was unlock when I did excercise..but it's locks again.. please show me permanently solution..

[@BillaCode]

you are the best

[@joedino]

Your videos have been very informative and helpful. My only wish is you had an office in Canada. 🙏🏼

[@DrRowe]

Thanks so much for watching!

[@dsmah6361]

Just tried this and it works! Thank youuuuu !!

[@DrRowe]

Glad it helped!

[@imranhoque7498]

Worked instantly ❤

[@DrRowe]

Thanks for watching!

[@spaceghostctc5890]

Bless you

[@ashakadaba5812]

omg you are such creative person....god bless you.....loads of lovve and blessings from namma bengaluru.....india

[@DrRowe]

Hello and thanks for watching!

[@ashkururugiyuya1556]

Thank u you are a life saver ❤️👏

[@DrRowe]

Thanks for watching!

[@abdulrazzakulday5580]

Thanks for sharing this

[@DrRowe]

Thanks for watching!

[@StefanieC11]

It worked!

[@Martin-fd6hl]

thanks a lot :)

[@CaBdosdos]

Should i do this if ive dislocated my shoulder recently.

[@dingosmith9932]

I don't know why you went away in my feed ... glad you're back (get it?)

[@ToffillianoMariano]

Popped straight away❤🎉🎉🎉

[@user-vc8zu5dv5e]

Holy smokes! I needed that. Thank you!

[@DrRowe]

Thanks for watching!

[@samuelhosford7105]

Wow thanks bro you just cured my pain!!

[@julialouamoto458]

Omg thank you! 😭

[@mikearkous8379]

This guy is god tier

[@reneecaballero9624]

Is this safe, or recommended for someone who has rotator cuff surgery Dr.Rowe?

[@BrendaR-k4k]

Is this not for dislocation,? Is this just for popping joints?

[@123-g5w]

I poped my ribs instead of my shoulder 😭 it still felt good tho😂

[@lorettadavidson398]

Thank you I am going to do this thanks again 🙏🏾💯

[@DrRowe]

Thanks for watching!

[@alimaghsoudi7148]

Discovered a new crack. Thanks

[@eddysu8864]

Thank you so much 🙏👍

[@DrRowe]

Thanks so much for watching!

[@tonyquintanilla6349]

Poped both shoulders! Great video !

[@DrRowe]

Thanks for watching!

[@AsgarAli-1383]

Thanks in 10 seconds all done.

[@atobmovingservice]

Omg just tried it! Awesome

[@DrRowe]

Glad it helped!

[@Sebastian_Mroczek]

Worked on both sides! Do the motion quickly!

[@iz8437]

How does this help the shoulder? I did it and surprisingly both shoulders popped very loudly.

[@DrRowe]

I treat it as a stiff shoulder reset.

[@mikeyboombotz]

So dude- please reply I’m in fire academy and I can’t go see a doctor/say I’m hurt. Question: If I did exactly what you did in this video and heard the same pop- chances are I was dealing with the same problem right? Also thank you so much for this video I’m hoping I popped my shoulder back in and it’ll heal now

[@CartoonCityKid]

It works! Is there a version of this for the hip joint? 👀

[@UNLTDvision]

Always feels good