Coffee’s Dark Side & Gut Microbiome Mysteries: Unveiling Health Secrets

[@cathygoltsoff9615]

When I was required to take safety training etc. (scaffold height, trench info and reading chemical safety diagrams) in areas such as construction that I know nothing about I scored high on my safety council test after I drank coffee up to the time I took the test. I woke up early and drank coffee. I believe coffee greatly increases test scores.

[@bigtaco4362]

i have noticed a huge difference. i have acid reflux. and today on purpose i drank 4 cups of tea. because from the last 7 hours i only drank 1 cup. and for 7 hours i was feeling 100% normal. like i never ever had acid reflux. then i drank 3 more cups in next 7 hours. and my symptoms are like i have severe LPR right now. all acid in the mouth consistently. its time to quit this coffee now.

[@betzib8021]

15:02 Well did they exclude caffeine when considering coffee...what if decaf were all good?

[@MPM6785ChitChat]

Did the study take into account how people actually drank their coffee ? Was it organic / with fresh milk,nut, soy or taken black ? With or without sugar, artificial sweetners, honey, agave syrup ?

[@admcmahon2]

And the darkness of the roast.