Semen retention will solve all of your problems

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[@MetaITurtle]

I've been doing nofap almost 10 years. And not saying I haven't relapsed, not saying that. I failed many times. But the thing I noticed is that once I get a long streak going, alot of my problems go away. Or better yet, how I react to them makes it feel like it's not as bad as I thought. Everything just feels better and more positive vibes with people. Its the hardest thing to do but it is definitely worth it. Give it a try.

[@volusian95]

Do you have issues with flatlines? I did it for a year and having ED basically became the new normal.

[@thecrow4597]

@Nsnsn38 Any time one says something is “just” something, one is probably wrong

[@beezowdoodoozoppitybopbopb9488]

His long is a "longer streak" for you?

[@codezalo5773]

I know what you mean about being on no fap but relapsing, I get very guilty but I'm almost 30 myself and feel closer to finding a routine that doesn't allow time for it anyway since excitement of change is overtaking my urges/addictions. Thanks for sharing, I am more serious about it. Allowing the better to come forth after abandoning the old habit.

[@MusicUKF]

Balance in everything my friend, extremes might do more harm than good 😅

[@Vladdicted]

That's a very true statement. I've been on semen retention for 42 days now and I record videos every day. It's a real solution to all my problems. Thanks Elliot for the motivation and truth.

[@BitcoinJuke]

Way to go, buddy!

[@Uncenosred]

Wow, I've only got three days. You're a legend!

[@dan576-b9f]

Even after a week, my mental clarity, my drive, my focus, my strength...rises ridiculously

[@jeffcarlos5780]

No it’s not your baseline is just ass

[@blackpillaudrius3015]

Temporary boost

[@blackpillaudrius3015]

Its all placebo effect for some time in long term it does more frustration and disappointment, I know because I gone 3 months I reealize no benefits what so ever when it comes to sociallife , maybe sometimes experiencing fun times with females but it doesn't last just like up and down morning wood

[@tofer980]

bro knew i needed this upload twice

[@petarbg123]

ikr

[@Aria-asf]

why?! was it deleted?

[@ryanthomas3918]

Thank you Mr Elliot for just devoting your time to try and make a difference in this crazy and messed up world, thank you sir many blessings

[@snow1111tc]

Just what I needed after a relapse. Worth trying over and over. Life is better retaining

[@josephalim]

One of the hardest things I've ever done. Still going strong although I've relapsed in the past here and there. Last night was one of the hardest trying moments I have had in such a long time. I wanted to watch porn and beat off so bad. Thank God I didn't. Praying and asking for God to help you does help with this fellas. It's never easy but you can do it. If you relapse multiple times, it's OK. KEEP MOVING. You will be fine.

[@Steely_wire54]

Elliot, I want to start off by giving gratitude THANKYOU for all the little things you teach us and you’re definitely one of my mentors growing up

[@keatonmorse9439]

Placebo or not ive had a 9 month streak followed by daily occurrences. My headspace is so much calmer and happier when im not PMOing

[@jades_reign]

"Every spiritual approach that we make or mental image or ideal that we create comes from the palette of our imagination. And we live in a world that does everything it can to denigrate imagination." This was a mind opener. Thank you.

[@A.S_Muncher]

Can’t just be sitting at home while being on semen retention & expect to get fast benefits??You have to have some sort of purpose, chase a career/Job reading books, hitting the gym/Working out having hobbies learning about your self from within. You have to transmute the Sexual Energy some how. Meditating is good too !!!

[@MrFreeGman]

Yep, this is important. You will have all that excess energy and you'll still need some way to expend it. Otherwise you will self-destruct and relapse.

[@nv8949]

@@MrFreeGman”self destruct and relapse”- can you tell me what you mean by this?

[@MrFreeGman]

@@nv8949 Fall back into your old ways but even worse than before

[@jared2880]

Ngl… I have never smoked, drank, or abused any drugs… but I don’t think I could ever do this crap unless my libido dropped by at LEAST half.

[@balconyclubLA]

Doesn’t matter how much I retain. Can’t find a job in Tucson. Wish I could leave but I’m stuck in this shitbox of a town. I have one last ray of hope to get out of here in the next two months. Stay strong yall.

[@CamConscious]

Whatever you do dont go to california. I wish i could go somewhere quieter and away from all the noise of these tourists and wealthy clowns taking up all this space

[@traplabspr5413]

Law of attraction

[@ojpimpson3343]

Don't let people fool you with retention bro. Most these dudes use it for some ray or light so that they don't feel like a complete loser and go online and tell other men about how they don't release and how that makes them better. It's a ego thing after a certain point. Get out of Tuson and try life somewhere else.

[@greatbuilder100]

@@ojpimpson3343semen retention does give you more energy tho n you recover faster too.

[@Tudorgeable]

Get a remote job, cosmopolitanism is not a solution to anyone (except people who genuinely like the grey big cities, but it is not natural)

[@leigholding1397]

I struggle with imagination. I let it carry me away... ADHD... building castle in the sky.... wen i retain a do feel less getting caught up in pleasing other.. i feel more present with the now.. with the now i don't imagine future.. past.. just more with what's going on right now..

[@zs8796]

Semen retention is the key to a fulfilling life

[@sir3986]

Respectfully I'll say Faith in ..and "works" with God is the key...however semen retention imo will be a boost/ advantage....it allows you to be the real you

[@BabyFaceNelson23]

This is true I'm on day 30 as of today and I feel amazing

[@jacobkummerling]

Jesus heals all. But nofap 100% guarantees results. You carry yourself differently, with more confidence. You have more energy and therefore have more energy to put into your work. It’s not a cure all, but definitely gets you moving in the right direction. It’s one less thing keeping you isolated from the world and from living in shame. Just commit to 7 days to start. You’re going to give in to temptation, but don’t let that stop you from trying again. ✊🏻

[@Corrinthian_]

Amen!

[@iMoRpHz]

Day 2. Failed many times. But I’m doing it again. I will not fail.

[@iMoRpHz]

Day 3

[@Flimmy22]

@@iMoRpHzyou got this! Keep it going!

[@iMoRpHz]

@@Flimmy22 day 4

[@malikid1000]

Elliot looks like you are going through a rough patch bro hope you’re good

[@Sketcharama930]

Needed this things come at the right time

[@risenphoenix4893]

It's become the seed is the potential. It creates life so either you create or retain and create a metaphorical baby with the universe.

[@GymForLifeHD]

it helps more energy more productivity

[@ANAS-ex3ru]

Old elliott is here

[@jafarmohammad4653]

I wish you have a look on surgey lazarev philosophy and books

[@jeffreycfmok]

But how does it work if you have a girlfriend or wife?

[@mead813]

Tantric

[@Corrinthian_]

Fasting + prayer = self-control.

[@Thor777AHT]

Seeman retention helps for sure. The ultimate teacher to set you free is Christ.

[@User-de2rr]

Build Ojas! Semen is extremly valueable if not THE most valueable material in this realm.

[@who_is_dis]

Seen this pop up right as I was contemplating emptying the magazine 😂 Thanks Elliot.

[@fletchbundy]

I'd argue you're being blessed because you're living a Godly life and that's why you feel so good and your problems go away. Especially if semen retention means not masturbating and watching porn. Most of pur problems come from chasing the wrong things and living outside God, especially indulging in vices through porn or 304s.

[@Corrinthian_]

☝🏿📠

[@peterstalworth]

Does this apply all the time with your wife etc or the idea of holding back from self pleasure?

[@HenryHoolington]

Lent is time to liberate ourselves from sins against god. Make sure to fast and that will give you the power to tackle all other sins in your life that you struggle with. Don’t just “give something up” this lent. Go full vegan and have days where you don’t eat at all

[@EndwokeNow]

Lost me at go full vegan

[@truthseeker9440]

​@@EndwokeNow There are some people who fasted only eating fruits and vegetables

[@HenryHoolington]

⁠@@EndwokeNow That’s what true Christian fasting is. No meat, eggs, dairy. Seafood is allowed on some days. It’s supposed to suck

[@eyoo369]

@@EndwokeNowIdiot comment. I’m an Orthodox Christian and we always do a lent fast of 50 days of no meat, dairy and eggs till Easter. My ancestors had no issue reaching 90 years in absolute terrible living conditions. Nobody says be a vegan for an entire lifetime but there’s a spiritual and physiological benefit when we temporarily abstaining from animal foods. We all hate the militant vegans but the truth about meat is in the middle. We need it for proper body function but not too much of it.

[@fjorddenierbear4832]

I temporarily quit NoFap because I thought it was making me weaker: In some actually quite trivial situation, I perceived that customer support were angry at me and borderline yelling at me. This made me humble in the moment because I had a theory about why they were angry. When I left the store, I wanted to slam the door. I realize now that I did not know how to handle my superpowers. (Service sucks around here so sometimes they'll treat you like shit)

[@tomelew8465]

Huh?

[@User-de2rr]

Semen retention + nutritious diet + healthy habits = LETS GO!!! 💪 😤

[@orionvassi]

Good talk. Practitioners of Qi Gong will tell you that semen is the most powerful force in the universe. The energy is so powerful you must become hyper disciplined to control your emotions.

[@Joakri8]

Fantastic video Elliot😊

[@nicholasupton5488]

Good shit you articulated that perfectly

[@darkmikerises]

Good video Elliot. I’m curious on how you handle guilt. I feel like guilt runs a lot if my decision making and it drains me.

[@LearnCompositionOnline]

for guilty, read Nietsches Genealogy of Moral, and Kierkegaards Concept if Anxiety, and later related content about Jesus and guilty. Forget these KZbin trends and believe in your intelligence ❤,

[@Corrinthian_]

Decrease so Christ in you can increase. No guilt in Christ. In Him, you are declared righteous, *not guilty.*

[@avokazan1]

There has never been a moustache that has brought me as much joy as yours.

[@jflores85]

George Costanza tried to show us in the 90's

[@M1k4e]

Greater love hath no man than this, that a man lay down his life for his friends. Now bear your cross .

[@Scoliobro]

Dudes please answer, IF i do Nofap or SR, i CANT go to swimming halls/pools without ERECTION, and thats my only problem with SR, thinking about horrible things Doesnt work. Elliot???? Dudes?????? help

[@Scoliobro]

and this happens if i dont fap every single day, and i am 31 yo

[@Corrinthian_]

The choice is always yours, remember that.

[@dripbayless]

Don't go to swimming pools?

[@Scoliobro]

not an option loll

[@Corrinthian_]

The righteous man may fall seven times but always gets back up again, whereas the wicked fall into mischief suddenly and are broken thereby. _- Proverbs 24:16_ The choice is yours: *Never* give up.

[@TommyOcullen-l2h]

Ima take another crack at this shxt man!!

[@GridlockUwU]

Lost the wife because we won't have sex, my constant anxiety and depression has been cured.

[@robertfullone9032]

Ugh. 5 days... in a little over 8 hours from now. Took me 8 years after stopping, what i thought was my most detrimental vice. Drinking. Hey. Don't even think about what life couldve been. Focus on the rest of the story. 😅

[@JujuBerry]

Thank you Elliot! The timing is perfect 👍

[@alekmccracken603]

Actualized!

[@RTGPrince]

A Goddam Lawyer/s is what will Save my Life not endless Struggling of no Fap😢😭!

[@HadrianTheFirst]

That’s wisdom sharing Eliot Hulse, we must look back at the commandments of the Lord Jesus Christ. when he instructed us not to commit adultery. There is wisdom from this that we can’t possibly perceive or understand, yet we must act and not commit the sin There is something to it.

[@Corrinthian_]

☝🏿=📠📠📠

[@nathanplant9893]

im on 78 days when did yall really start noticing a change un your day to day life?

[@poopyhole101]

I didn’t notice anything except agitation and I couldn’t sleep. I wasn’t well when I was on it. It started out well the first month but after that I was getting aggressive and couldn’t stop thinking about sex. My sleep was bad too.

[@poopyhole101]

I also work full time and workout

[@wesleysullivan8047]

when your prostate explodes.

[@extraterrestrial6614]

@@wesleysullivan8047myth

[@Xplosion919]

@@poopyhole101hmm yeah I haven’t made it that far on no fap but I can attest to the agitation and lack of sleep thing. My sleep is horrible when I try no fap. Maybe that would go away eventually but again..I haven’t made it that far.

[@lucasinator]

elliot looks young af for his age...

[@ProbablyBobby]

no he doesnt wtf 😂

[@rny999]

If he was bald shaven and a little leaner, then yes.

[@Tyrant175]

@@ProbablyBobbyHe looks great for a 45yr old. Many look like they’re in their 60s at that age.

[@ProbablyBobby]

@@Tyrant175 if they look like theyre in their 60’s what do people in their 60’s look like?

[@Tyrant175]

@@ProbablyBobby Yes

[@trojanmusic7859]

My christian girlfriend continues to allow attention from random guys ( non-flirting) by responding to their texts online evwn when i said to her multiple times to stop . She says she will stop but still Same story. thanks i sat her down And spoke to her fellas she said she will follow through. Later on she broke up with me weeks later after some other small issues and then she came back and said she is sorry and she missed me . I found out after we got back together that she still spoke to some strange guys and even reached out to someone one she is emotionally close to. She confessed it and promised to change. Because these things happened before the break up and not after we got together again. I forgave her . Im still wondering of she will change for real. I love her but im stuck cause she is.. everything i would have asked for Kindly asking for some advice friend's

[@LaMach420]

She for the streets

[@melvinnunez3930]

Go see Rich Cooper. Sorry for your loss 🥀

[@dr_pilly]

You should look for someone else man

[@LaMach420]

She belong to da skreets

[@edmonds8890]

Accept the truth. Nothing wrong with you and you understand how things go and why would they even want to talk to her and also you are aware that she doesn't have her focus on you. Dump it. If needed be alone and know the right person will recognize you and also don't get that trait as it usually happens in life that someone hurt you so you hurt others.

[@bw3241]

I had 2 weeks no fap and relapsed this morning, gonna go for another try at though 💯💯🔥🔥

[@cooliobroski3008]

I do it myself as well. I do it a little bit different though. I realized doing this semen retention leads to wet dreams after a 3-4 week period every time. So since that happens I do myself a favor and empty my tank one day. Wait until the second day. Empty it once more. Then get back on board with the plan and wait another 4 weeks to empty it

[@NorthwestArmwrestling]

Thank you Elliot

[@UntitledImage]

Honestly do you believe men should quit cold turkey and never do it again EVER? I'm confused is it okay to release? I honestly feel kinda guilty when I release but relieved at the same time. I still feel guilty when I release even after retaining for months at a time.

[@Corrinthian_]

If it's a natural release, there's no need to feel guilty. Even if you fell prey to the temptation, remember not even Neo "landed the first jump."

[@peter0931]

I thought its Semier from cobra11

[@jackmurphy8696]

seems to just make me really cranky

[@Corrinthian_]

You = 💪🏿

[@greatbuilder100]

That means your test levels are higher. Transmute it.

[@jackmurphy8696]

@@greatbuilder100I'll make it my duty.

[@andrews476]

semen retention all 2024 ⚠️

[@sebastianmetzger-jacobs9253]

Reupload?

[@tofer980]

yeah

[@coffeelover1763]

He has been doing doubles, sharing 1 video on both channels

[@aodh5966]

Nothing wrong with re-uploads. I wouldn't have seen it otherwise. New subs get a chance to see older videos too

[@kurtfranklin2680]

@@coffeelover1763ah. I see

[@coffeelover1763]

@@aodh5966 Maybe, but maybe there is lol

[@phumai4850]

Retention makes your will power stronger. You retain all your minerals and vitamins. Women look more attractive bc your body wants to procreate.

[@zareeftashfique8168]

Same situation Caregiver for sick parent with balancing career I also was dealing with vericocele veins No fap def helped me I still fap But not to porn Porn in the worst Good luck

[@Saria6x9lol]

I don't know about that was just more energetic and did it for a year life got worse not better

[@Saria6x9lol]

And yes i exercisesed and went on adventures but still got worse

[@Corrinthian_]

I heard someone say that if you try something new with an old attitude, you'll get the same old results.

[@greatbuilder100]

@@Saria6x9lolif you were more energetic, then why didn’t you use that energy to benefit you?

[@timjohnson2186]

Day 4

[@zezeti2246]

Nofap won't fix all your problems,but will help you learn a vital skill,discipline=self-control 😉

[@alohi79]

Potentize is actually a word, brother, so you're good 😄🤙... Also, potentiated works

[@jonthedawn]

Facts bro

[@jcool460]

The big brother I wish I had growing up haha. I noticed not drinking intensified feelings as well. I was using that to numb and cope and just to feel better overall.

[@King.Mathias.Chosen1]

Amen bro

[@LanceXBT]

tested everything in the end it is all about enough sleep, nutrition and movement. does not matter if u fap or nor

[@fireflamess]

thanks for the personal anecdote

[@greatbuilder100]

Semen retention is better for older ppl. Esp to recover n repair.

[@User-de2rr]

tell em!

[@Professional.Bro.777]

I've been practicing this for 4 years and I feel like I am on a steroid cycle

[@Ectoplasm987]

If I was in the same position as that 30-year-old whos kind of stuck in his position I would start strategizing to get very wealthy, he should be so busy trying to make money he doesn't have time to think about pretty women

[@Aftershock888]

Philosphy goes hard

[@leeroy3440]

Prof Elliot

[@patrickcoello]

FUCKING TRUE

[@TeflonSheikh1987]

well said brotha!

[@jeancarlohim]

I never thought that blowing a load a being grateful could be in the same video.

[@MuscleMindConnect]

Nope, it’ll give you Epididymitis…

[@michaelparker3373]

No it won’t. Epididymitis is caused by an STI or UTI. Stop spreading misinformation.

[@Faaz1]

Why are the videos being reuploaded?

[@stonewietsma4939]

Semen retention will not solve all your problems the only time I would ever go semen retention is if I’m training like Batman or Im away from my girl in the trenches somewhere anyways great video

[@rickys6636]

I would like to watch a whole video about mental prayer from you.

[@ElJaY9968]

You might like Jeff Cassmans "Intro to mental prayer" video that was posted recently. That showed me a lot.

[@User-de2rr]

Don´t underestimate seeds and nuts. Nutritional POWERHOUSES.

[@pritomsaha1100]

❤

[@Gameking92888]

😂😂 no it won't I remember doing semen retention and eating a raw diet another thing that would help only thing it did was help me lose weight that's it nothing else

[@mrgame97]

Elliot you fell off HARD

[@BigDome1]

Don't do these clickbait titles dude, it's beneath you. SR is great but of course it will not solve all your problems.

[@Moose7897]

But if you’re bustin all kinds of 🥜 then how do you know you’re not just filled up with feeling 24/7?

[@Krition09]

This is snake oil

[@tomelew8465]

Nope.

[@nohero178]

Your content has such incel energy.

[@OilFreeFeathers]

You can always cry about it on your Tumblr blog.