Senior Fitness - Yoga Flow Exercise (With Modifications)

More About This Workout Here:
www.seniorfitnesswithmeredith...
Suggested For This Workout:
TOPLUS Classic Yoga Mat - amzn.to/2U3gECs
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www.SeniorFitnessWithMeredith.com

[@patriciagralewski3692]

Thank you Meredith. I love your work outs!!!

[@SeniorFitnessWithMeredith]

Thank you so much Patricia!!

[@francesoha2062]

I’m going to do this tonight and your one for sciatica.

[@SeniorFitnessWithMeredith]

Enjoy!! I’m proud of you!!

[@clc7378]

🎉 Thank You!

[@libby68506]

Love this. Another one please. Although preferably not chair but beginners and maybe props. 🥰❤️

[@SeniorFitnessWithMeredith]

Thank you Libby! I will put that on the list!

[@judystrano8344]

Perfect for me! Loved it.

[@SeniorFitnessWithMeredith]

Thank you so much Judy! Take care!