20 Minute Barre & Pilates Inspired Workout For Seniors | All Standing | Intermediate Level

  Рет қаралды 7,512

Senior Fitness With Meredith

Senior Fitness With Meredith

Күн бұрын

Пікірлер: 45
@peggymininson4359
@peggymininson4359 8 ай бұрын
Thank you. Feels so good.❤❤❤
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Wonderful! I am so glad you enjoy it!
@judith3653
@judith3653 8 ай бұрын
More of these please! 😍
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
I will keep them coming!
@simonmaria58
@simonmaria58 8 ай бұрын
Hálásan köszönöm kedves Meredith a sok-sok segítséget és a szuper videókat és gyakorlatokat.❤💯🌹
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thank you Maria! I am so happy you enjoy the workouts!
@SusiloWati-jl1fr
@SusiloWati-jl1fr 8 ай бұрын
I really love yr barre n pilates for beginners n especially for me as a senior n elderly. Thank you very much n GBU👍🥰😍
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thank you so much, I am so glad you enjoy them! Keep up the great work!
@barbn6777
@barbn6777 8 ай бұрын
Happy Easter Meredith love ❤the Pirates, a little challenging which I like but I managed to do it have a lovely day
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thank you! Keep up the great work! Have a great week!
@elsavelasquez4182
@elsavelasquez4182 8 ай бұрын
I am 70 yo....I like the work-out .... will do repeats to get to right form .... Thank you, Meredith..
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Keep up the great work! You can do it!!
@נאוהזמיר-ה8צ
@נאוהזמיר-ה8צ 8 ай бұрын
E x c e l e n t!!!🌹♥️♥️
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thank you!
@KLeslie292
@KLeslie292 7 ай бұрын
This is a great barre and pilates sequence. You are so graceful-were you a ballerina 🩰 I would love to follow you with more barre and pilates classes ❤
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 7 ай бұрын
Thank you so much, I am so happy you enjoy it! I did not practice ballet formally, but I do enjoy dance!! I will continue to make more of these workouts!
@BarbaraAlexander-p4p
@BarbaraAlexander-p4p 6 ай бұрын
I do your exercises everyday. I love the variety of exercises you do.
@tracyheath6076
@tracyheath6076 8 ай бұрын
Ooooweeee feel the burn baby❤❤❤ thank you. Love Barre, so effective and gets to the point really quick like. 🦋
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Yes, the good burn...so glad you enjoyed it!!
@jillming
@jillming 8 ай бұрын
I love this workout! So good to have something different to try. I thought it might be easy. 😅
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Glad you liked it!! And not easy at all :) Great job trying something new!
@Mirage_Mach5
@Mirage_Mach5 6 ай бұрын
Thanks, Meredith!
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 6 ай бұрын
You are welcome!
@diannetyler2654
@diannetyler2654 8 ай бұрын
I like this workout 😊 it's different
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Glad you like it! Thank you!
@clc7378
@clc7378 8 ай бұрын
🎉 TY!
@stefanilesser1396
@stefanilesser1396 8 ай бұрын
I really enjoyed the barre/pilates combo on a senior level. I haven't been able to do any barre for years but thanks to my knee replacement I am able to do this. Thank you!
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
You're so welcome! I am so glad you enjoy them!! Keep up the great work, I am here for you!
@bridgetmcpherson8073
@bridgetmcpherson8073 8 ай бұрын
Happy Easter sweetie, live your bar workouts
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thank you!!
@TSharp-nk3lm
@TSharp-nk3lm 8 ай бұрын
First of all, Thank you Meredith for offering some Barre instruction! I've wanted to try it for a few years but my local Barre studio is around $300/month and out of my budget. This routine was a challenge for me being a newbie but I expect that. It's hard for me to keep one knee slightly bent with the other leg straight. I'm confident I'll improve with focused practice. Your commitment to helping Seniors with fitness is greatly appreciated and I hope those who enjoy your channel pay it forward with a donation (via your website) Every bit helps! As someone who's done online marketing, I know it's costly just maintaining a KZbin account. You could easily launch a membership site and charge for your content directly, or create and sell a course for Senior fitness. That's why I encourage happy students to " tip-in" when they can. Joy + Sunshine, T.💓🌼
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thanks T! I am so glad you enjoyed this workout, I love how Barre and Pilates feel. I also appreciate your helpful words. We do have donations, and plans, and other things to come:) I appreciate you!
@susanoerter1419
@susanoerter1419 8 ай бұрын
It took me 3 sessions before I could do the whole thinng, but I loved it. Thanks.
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Great job! I am so proud of your perseverance! And you did it!! Keep up the great work :)
@phylliswillis9957
@phylliswillis9957 8 ай бұрын
Thank you i really enjoy barre classes, more please.
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thank you! I will keep creating them :)
@bsher1593
@bsher1593 8 ай бұрын
I wouldn't call this a 'fun' workout but probably good for me!
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Fun is a relative word :) Enjoy!!
@earthak750
@earthak750 8 ай бұрын
My balance was so bad even with the help of the chair but I totally enjoyed this workout!
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
I am proud of you!! Keep up the great work, you will gain strength and balance as you continue!! I am here for you!
@lorigrabowski8584
@lorigrabowski8584 8 ай бұрын
I really liked the variety of moves. One suggestion would be to not do so many on one side at a time.
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Thank you! And thanks for the suggestion. I sometimes like to fatigue one side, to get the muscles working and stronger.
@maryanne3530
@maryanne3530 8 ай бұрын
A little more challenging than I thought it would be, but I guess it was because it reached places I haven't gone before. Good workout
@SeniorFitnessWithMeredith
@SeniorFitnessWithMeredith 8 ай бұрын
Way to go, so glad you enjoyed it! Keep it up:)
@siddiquechattun7759
@siddiquechattun7759 7 ай бұрын
Thanks so much.
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