Seniors: Morning Balance Workout

[@sylviagladden1321]

I am getting much better results now that I am adding your exercises to PT sessions. I'm grateful.

[@rossbagby1681]

Just Thank You Doug for Bringing This to Everyone

[@janal2000]

Thank you so much. I will try to do these more consistently.

[@nancybell7178]

This class has helped me a lot I love doing exercises

[@nitaavinashnaik]

Amazing! I am 72 years, and am struggling with my balance. Found your earlier videos so helpful, but this balance is fantastic!! Many thanks

[@nitaavinashnaik]

Found your videos so helpful, but this Morning Balance Workout is great. Many thanks!!!

[@shirleywaring2301]

EXCELLENT! Thank you

[@johnboggan4390]

😮good video and thank you much 😊

[@gdm6566]

This is great, thank you so much, I am 81 and have Mitral Valve regurgitation plus congestive heart failure, with breaks these exercises are great for me, thank you so much, this makes my day.

[@vivmadmaxx66]

Hi 58 had a stroke in aug 2024 need theae balance way off so glad for these. In therapy but do these home

[@RahulKhan-r2w7x]

😢❤😢🎉😢😢😢

[@susangarylauria2135]

Have ataxia. This is very helpful thank you

[@gopinathpradhan8365]

Good morning 🎉❤🎉

[@catyopp7668]

Broken hip and femur. Walking but it’s still awkward, up/down steps still really hard. These exercises work the things I’m having trouble with still-thank you for the full exercise video!

[@vivmadmaxx66]

Whew heel to toe hard

[@tammypeters6020]

Very helpful video. Thank you so much. Feeling more confident. ❤

[@YourHealthyLifePath]

Starting the day with balance! What’s your favorite way to stay active in the morning?

[@ninanguyen8023]

Hi, I'm 65 have trouble raising my left arm above my head. Is there an exercise for this please 🙏 and thank you