Seniors: The 20 BEST Exercises to Improve your Balance

Are you losing your balance? Using a walker or Cane? Falling? This program can really make a difference in your life.
These other videos might help:
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

[@Realsurvivor_007]

These are super home exercises. Thank you so much. 👍

[@ChittarupaYoga]

Great exercises for helping with balance. Lots of variety for people to find what works for them.

[@sheila4933]

I appreciate these clear instructions and examples on how to do the exercises. Thank you.

[@glenmabalud8813]

I learned a lot from this video..thank you

[@KeepingTheOldManOut]

Excellent!

[@RitaPurvis]

Had a bad stroke and appreciate the variety. Can't do much but trying even if I hold on the kitchen sink. Wonderful hope 😊

[@cyndy338]

Thank you!🙏

[@manickamannamalai7598]

Desr Dr. Do you have any exercises for Ataxia gait imbalance problems?

[@TrishaLee-j7g]

I am in a wheelchair, and don't have use of my legs below the knee, but I appreciate looking at these videos thank you.

[@islamicspace3762]

Paralysis ke baad kaun si exercise Karen