Sensual Rhythmic Flow⎪Earths Rhythms 🜃 Connect To Your ROOT

Hello my love,
This is the second video of my exclusive course 'Ritual & Rhythm'. The full course is exclusively available on my Unfold membership page (and to purchase separately with life time access!).
portal.thebarefemale.com/prog...
However, to give you an insight, I am sharing one of the videos of this journey with you today.
In this class we delve into a journey of self-exploration and grounding through movement. This embodied yoga experience is here to help you connect with your root energy center and establish a profound sense of rootedness while tapping into the sensual essence of your being. Through a series of grounded movements that flow seamlessly together, you will tap into the Earth's natural rhythms and find that same pulse within yourself as well. By immersing yourself in the rhythmic flow of the practice, you will cultivate a deeper sense of grounding and profound presence.
If you want to get access to the full course, you can find it here:🦋
portal.thebarefemale.com/prog...
Lisa 🌹
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com/donate/?hosted...
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🌹 ONLINE YOGA RETREAT 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.com/exploration-...
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale.com/
portal.thebarefemale.com/
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
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[@estherlourenco4010]

second time i make this class and i end up crying of love when i hear you saying something like "bowing down to the earth, to her wisdom, to her strength" i'm so greatful for this

[@mandyhanna9721]

So beautifully curated in image, tone, colour, sound, voice, music & flow ❤ Thank you Mandy 🌳 Belfast

[@bibilife2291]

I've done this yoga four times in a row 😁Such a grounding, relaxing practise. Gonna keep returning back to it for sure🤗

[@Cafeinacoli]

thank you so much for this beautiful practice, I enjoyed it sooo much 🌞

[@MynchUra]

Such a powerful healing flow. My tears run down every time 🥹.

[@reciprocalhealing]

Thank you ❤ I pray everyone here has a lovely day. I am safe. I am grounded. I am held. I am secure. 🙏

[@juliakartasheva51]

I absolutely LOVED this flow!❤ Thank you for sharing such a beautiful practice with us!

[@meagangreygor2574]

This has to be one of my all time favorite flows. Thank you so much for creating and sharing it. 🙏 I can’t wait to take this one out into the wild and practice it on the earth.

[@Madameanoynymous]

Amazing flow! Thank you for your work and dedication ❤️

[@marianpaw6320]

Absolutely fantastic flow, everything is in there music, meditation, yoga, feel good moves. I also shed some tears towards the end.. Thank you so much ❤️

[@TheDaaana]

My feet got warmer than warm. Usually they freeze quickly, especially doing yoga but still feeling that warmth. Thank you a lot, beautiful :)

[@anastasiiasqr]

Always such a great experience with you❤

[@cocofrog1976]

This was an absolutely beautiful, gentle flow. Thank you 🙏🏼 💖

[@mitratr-ts1ri]

Marvelous as usual ❤🎉

[@abigail4929]

Absolutely loved this- thank you ❤

[@Klarda557]

Beautiful flow, thank you!

[@anielkahampson]

Such a beautiful grounding class, helping us to connect back to nature and Mother Earth 🤎. Feeling grateful for your classes, thank you!

[@moderngoddessyoga]

❤❤❤thank you❤

[@rihabaloui6766]

Wooow ❤ i feeel very relaxed and m'y Heart chakra became lighter ❤ thank you so much

[@ffynab2733]

Im back at home from my YTT and love to be with you on my mat again

[@Amandamartinsousa]

Thank you so much ❤

[@dawnedolittle]

Beautiful flow. I am grounded, safe, and trusting. ❤❤🌳❤❤

[@sylviedemers5696]

So reconforting, tku for this practice 🙏🦋

[@rootedro]

Glorious

[@CorriAsta]

So great wow thank you so much! It really groundet me totally! I ca feel it ❤

[@sannamonkkonen1774]

Thank you 🙏❤

[@steadyinlove]

exactly what I needed. thank you

[@unlockyoursoulspotential]

Thank you so much and for the fairies 🧚‍♀️ 🧚‍♂️ too❤

[@roseinthedesert3911]

I’m pregnant now and I miss your classes so much 😭 can’t wait to get back to them!

[@DivinelyFeminine5]

congrats hun

[@limonovabachata]

Is pregnancy a contraindication? ☺️

[@user-th7rw5mo5v]

Thank you❤

[@judithmcfadden6142]

Just found your channel , beautiful session, thank you. Look forward to doing more.

[@beautifulbeingsyoga9887]

Beautiful sequence ❤

[@angelinajordan8335]

I love the tree pose and the waving arms~such a lovely flow 🤲🏽🌬️🌳🎋

[@theetravelhippie]

this was a lovely flow

[@Wendys_lovinglife]

This was lovely - thank you.

[@laylamay1298]

beautiful, thank you!

[@iqra_izz_here5506]

it was so amazing....thank you❣

[@hannah-ul5oq]

love love love 💖

[@marianismael8686]

It is so majestic sweet heart, one of the most beautiful practices I have ever done. The sensation is so high, bringing an outstanding awareness and unity to the Mother Earth. Thank you so much 💚💚💚

[@aimeejacot]

Thanks!

[@Mrsmarina84]

What a beautiful flow and the earth music makes it even better. This is what I really call a 'moving meditation'. Thank you for such amazing practice ♥

[@gabrielajugaru5073]

Ah, such a beautiful yoga class, dear Lisa! ❤ The music, the landscape, the flow and you, your voice, the way you guide this flow! So beautiful! I feel calm, grounded and peaceful after this class! Thank you, deep gratitude and so much love! 🙏❤

[@ravenclaw299]

I really enjoyed this practice, I noticed that at the beginning I was fighting the grounding. This helped me release some pent up emotion that was stored within my body. Can’t thank you enough!!!!!

[@aidabagytzhan]

Amazing practice! Thank you ❤

[@LadyLeluElectronica]

Very relaxing. Thank you ❤

[@shafinhasan-bd7cy]

Your videos are a breath of fresh air in a noisy world,

[@tiffanyashayarose]

Absolutely beautiful. Thank you, sister, for your divine presence, the light and radiance you offer. I needed this class today. Feeling rooted, grateful, and open to the beauty of life. Namaste 💗🙏💗

[@skyewilson9654]

This was lovely ❤

[@melism2991]

Thank you and love you🌴♥

[@jensterooniam]

Such a beautiful offering. Thank-you.

[@javiersanchez8440]

Súper ❤

[@MeeshPolack]

Super beautiful flow. Thank you. ❤

[@glueckueberzweifel]

thank you. So beautiful Feeling grounded. 🙏💕

[@FairyLightYoga]

Beautiful flow. Thank you! Sat Nam❤

[@gabrielagaianoa1841]

This class was phenomenal. Thank you so much!

[@juliasantilli4006]

Amazing ❤ thank you for this practice ❤⚘️

[@Alinsche88]

this is such a beautiful flow, thank you so much

[@user-vm7fp5wn3z]

Amazing practice 🌿Thank you 🤍

[@tanyam6197]

So beautiful ❤

[@Sashaaubin]

❤ thank you for your sharing your sacredness 🤍

[@KananNallainathan]

gorgeous YogaFlow... thanks so much! XXXX

[@human3025]

Thank you I am currently working on my root chakra ❤❤❤

[@juliaheckmann1630]

Thank you so much for this beautiful flow! I feel very connected to the earth now.

[@gildalozano5077]

Beautiful flow loved every minute of it.

[@patricia-sinamylin4165]

One of the most beautiful practices I have ever done! Thank you so much 🌱

[@basantadel355]

Beautiful ❤ sending you all love , light and peace🙏🌹

[@retrob5340]

Beautiful flow, feeling connected, rejuvenated and grounded. 🎉

[@mrsmrs1200]

So good! Twisting and turning whole spine, totally bliss🎉

[@carlacarrasco4868]

Hermosa secuencia 🎉 muchas gracias ❤ Namasté

[@Loriemerryman]

I love this practice and have done it twice in the past week. This beautiful, evocative practice will become part of my routine.

[@biancarieberer1125]

thank you for this healing session🙏🏻♥️🦅

[@user-rs3go6lr9v]

wooow!! so good feeling inside my body after this one !!!

[@britt_britt777]

Awesome flow! I've done a lot of your vids and I love all of them, but I think this one is my fav ✨💛 thank you!

[@nazokashii]

What a beautiful practice this was :D feels absolutely amazing :) thank you so much

[@engelchenlulu1]

Wow, what a beautiful flow. I loved the music as well. Thank you for your being ❤

[@user-gr8pj6jq6l]

Muchas gracias.. tus clases siempre me hacen sentir mejor ❤ te veo desde Chile.. espero pronto poder comprar el acceso al ritual completo..

[@delipietrico]

Amazing flow for the first Chakra 💗 Can't wait to share your next practice with you 🌹 Namasté ☺️ 🙏💗🌹

[@ericajane5465]

What a blissful practice! I loved the imagery of the tree and its roots ❤ Thank you from the bottom of my heart ❤! Sending you many warm wishes!

[@chychyna]

absolutely beautiful! love the flow and everything Lisa :). such a great start of my week! Have a great week!

[@mollysmovement]

I really loved this class! I’m glad I found your channel, it is a lot of grounding, fluid, feel-good movement that my body likes to do

[@emma-leenaniitvahi3278]

This is pure bliss, Lisa... 💚🙏 In addition, the music (and all of the sound editing actually) is 10/10!

[@sirenana]

Incredible ! Every new video is getting even more amazing. Exactly what was needed for my shadows and monkey mind 🙏🏻thank you so much !

[@MzBick]

O my wow! Lisa! Your classes get better & better every time! Gratitude sister! YT is what I can afford right now, but I will be joining your membership soooo soon! Big love to you for all you are sharing. It’s helping me so much.

[@yogayan.ami0412]

❤❤❤❤❤❤❤❤✨☺️🙏Namaste💖💖💖

[@DivinelyFeminine5]

Thank you for sharing. I miss doing yoga with you. Much love.

[@aslhan9516]

❤❤❤

[@qorihimami424]

Akhirnya muncul lagi setelah lama dinanti nanti. I miss u always. Salam dr Indonesia. Namaste Beautiful Soul ❤

[@invitethecalm2939]

Thank you so much, that was delicious

[@isabellek1171]

❤

[@Nicolas111]

🎉🎉🎉❤❤❤😇😇😇

[@jonathanlefkowitz3515]

Is it weird that I’m a 35 year old masculine male 😂 and still love your classes?

[@birdseyetarot]

lol I guess if u need validation it’s weird, otherwise no

[@jonathanlefkowitz3515]

@@birdseyetarot thanks for your input

[@tianyuqiao2995]

It's okay to seek validation, nothing is that weird. Who's not weird?! Everybody has a masculine and feminine side, embrace both! I encourage you to continue doing what you love, and own it. One day soon you won't need validation anymore! Enjoy!

[@marciestoddard730]

I think its pretty cool/secure of you

[@birdseyetarot]

Ooh I like the vibe of this. Curious why you don’t use yoga in the name? Not a critique, but legit curious ☺️

[@ruth5209]

Is this a series about all the chakras or is it just my dream? ❤

[@TheBareFemale]

no my love, its is about the root, the womb, the heart and the third eye. The 4 feminine centers in tantra. Yes we do connect with the chakras in these energy centers but we do not connect with all chakra centers in this course ♥️

[@ruth5209]

@@TheBareFemale OMG it’s even better then I imagined 😭😭😭

[@kimberlyramm295]

So so lovely! I feel ready for my day!

[@paulgrand4523]

❤❤❤