Be Here Now | 20 Min Embodied Slow Flow To Explore Your Presence

[@SF-yd4yy]

New subscriber here! I’ve always been guided by yoga with Adrien, but your flows are so beautiful I’m so glad I found another wonderful guide who inspires me everyday to come to the mat! Wishing you love and light! ❤

[@TheBareFemale]

thankyou love 😘

[@aderosmawati6965]

I'am a new start yoga,thank you so much for this video,I am so glad ,Namaste🙏🙏

[@chrissy_rose8052]

Same!!

[@elainavannata8390]

Ditto from boho beautiful to Adrienne now here

[@MzBick]

Love love love & gratitude. That was exactly what my soul & my body have been craving.

[@cortadito_]

After a stressful few days of travel plans gone awry and not feeling safe in my environment or my body, this flow brought me back to myself and reminded me that I am my own safe haven. I felt the pain leave my body and my heart, and tears flowed just when my body sensed I was ready to release. Thank you for this wonderful flow.

[@mayaturner11]

i haven’t been able to eat because of the grief that i’m going through, and i thought i’d try doing some yoga when my appetite problems prevent me from eating. this helped me get back into my body and feel the emotions that i’m struggling so hard with. i cried the entire video. i feel very present and little more hungry now, thank you so much for this🤍

[@svenjabgt5721]

Deine Flows sind immer Balsam für meine Seele und geben mir gerade in schwierigen Zeiten unheimlich viel Halt und die Möglichkeit, zu mir zu kommen und mich mit meinem Inneren zu verbinden 🙏💛 Danke!

[@whereismycheese5481]

고된 하루 끝에 나의 좋은 에너지를 다시 채워준 시퀀스 입니다 마법같아요

[@reciprocalhealing]

This flow was beautiful… I feel I can move through today as the embodiment of love. Thank you ❤

[@tiffanyashayarose]

Such a gorgeous class, thank you for your medicine 💗

[@mmmsoku]

Thank You so much. It was relaxing and releasing. Wonderful expansion. Thank You. 💗🙏🌟

[@jasmineyekan7306]

Thanks for designing this practice.💗

[@MadjentaBryan]

LOVE... thank you xxx

[@kellypantaleoni5166]

Wow❤ This was magic! Thank you ❤

[@laurie6]

What amazing gifts you teach us 💖You are a beautiful blessing, bringing comfort and love into our world 🪷Thank you very much!!

[@aishwaryao6411]

Beautiful! Thank you!😊

[@alicethehippy]

Just wow, your practices are always so magical, they help me go inward. I've been watching you consistently for years since i discovered you and I couldn't thank you enough. You've changed my life. I love you. ❤

[@TheBareFemale]

thank you for sending these words my love ♥️

[@foilbyjennifer320]

This and your voice is all I needed. Thank you. A thought I had was I feel my muscles pulling and like a werewolf, transforming. The pain is a sign of change. When I work out the pain afterwards keeps me from doing it. Now I realize that is my body changing. For the better! Thank you!

[@rebeckajohansson5638]

This was a journey back home, memories starts to come back ❤ it is a pleasure to join someone who has found what they love to do ❤ thank you

[@reciprocalhealing]

This flow was beautiful… I feel I can move through today as the embodiment of love. Thank you ❤

[@reno7655]

You are so beautiful

[@muchloveangie]

I fell asleep on my yoga mat toward the end of this 🙏 it was divine

[@moriahmayy]

this has been my favorite flow lately. I have been doing it everyday for 2 weeks, Thank you for sharing this, sending my love 🫶🏼✨

[@haileyknott3436]

I’ve done this 3 days in a row and I am absolutely in love. I feel amazing. Thank you

[@JuliaBobrova_firebird]

Любовь и благодарность! Вы - мой любимый проводник к телесности 🔥💖🙌🏻😊

[@angelikikarathanou1964]

Thank you from the depths of my heart and being!!!!! Merry Xmas!!! Love to all!!

[@SuperTheSTeam]

Love the Ram Dass title. Love everyone always.

[@Breconnect]

Traumhaft/ Amazing!!!!! So relaxing! You are the best! Love it!

[@mikamandour9282]

the Perfect Morning Practice 🤍 Thank you!!

[@mariamiller2303]

Love love love! You have such a gift, Lisa. Thanks so much for sharing it.

[@mollysmovement]

This felt amazing! It was so easy to close my eyes the whole time and tune into your cues and my body/breath. And the meditation at the end was so grounding.

[@sathana1709]

Thankyou so much.Your flows are natural and dynamic 💚☘️🪷I love it🙏

[@walking.wind.woman23]

I have so much love and gratitude for you! I was guided to your channel a few weeks ago. I am amazed with your practice and so incredibly proud of myself for embodying this part of me. All the videos you share are so loving and reconnecting. Much love and gratitude!

[@TheBareFemale]

thank you angel sister ♥️

[@rebeckajohansson5638]

This is my to-go that I do almost every morning ❤ being in my last part of my pregnancy this is sooooo nice and wonderful in any posible way. This one relly enhance my routine, body, soul and life as a whole right now. Thank you ❤

[@CELIANantes]

Perfect now for me 💛✨Thank you for this powerful 💛 Practice, Dear Wonderful Soul🙏✨💛

[@anastasiap8252]

Thank you for this gentle practice✨🤍My blessings🙏🏻💜

[@tralala88]

Absolutely divine! Thank you x

[@jensterooniam]

Thank you so much for these offerings...and for providing a way to deepen the intention of my heart.

[@leanneboriel]

Thank you so much for this 🧡 Your flowful, mindful practices are my favourite! I love the shift at the end with I will think, speak and embody love today ✨ wow, amazing. Much love xo

[@andreamack5675]

Have done this flow twice already! Been super sore from mountain biking and trail running. Helped so much will probably do it again tommorrow! Thank you for all of your amazing practices! ❤❤

[@nyxsun]

Perfect. 🌱

[@boogiewoogie228]

wow lisa that was amazing

[@rebeccakryski7084]

The closing part with the loving thoughts, words, and embodiment reminded me so much of Lesley Fightmaster from Fightmaster Yoga 🕊️🤍

[@369dleeza]

This is the best yoga video evvver ❤❤❤❤❤ thank u from my heart ❤

[@jaquelineburgess1467]

That was just wonderful, thank you so much. Such a beautiful way to start my day. 😊❤

[@chrishirecat]

I love how sensual and loving your flows make me feel in my body. I feel close to myself whenever i practice with you. Thank you so much for sharing your talent and wisdom with us. Looking forward to next time. Namaste❤❤

[@celticfairyofeiru]

Beautiful thank you ❤

[@tiatialove]

This is EXACTLY what I needed in this moment. Thank you so much. I appreciate the heck out of you!

[@liviyogiwannabe]

Love this so much 🤍

[@kimberley-annfitzgerald-fr2361]

Feeling dreamy after this xx

[@EnaBam]

You are teaching me how to love myself and my body through yoga all over again. Thank you, beautiful being ❤

[@ambercarlijn]

Thank you so much for this amazing class, I feel so silent, grounded and calm after, much love ❤

[@nouhaylaihennib5409]

Ohhh my god how grateful i am to have you as a dear close friend. I am addicted to your beautiful voice and energy ✨️ aaah my heart is pooring love sending you much much love and love ❤️ thank you sweetheart 💗

[@TheBareFemale]

it is so received angel soul 🦋

[@veronicahboshi4958]

Thank you so much 😊 more love and blessings to you ❤

[@indiastephens8373]

So thankful for this practice! I practice with you almost every day and have noticed such a change in the love I can show to myself and how at home I feel in my body. So grateful to you

[@matinbinnatov8441]

thank you - also very beautiful background and space !

[@bronwynbear5931]

WOW. Namaste 🥲💓

[@Ninavanroon]

What a blessing, your video’s❤️

[@jordanhawk6287]

Amazing!

[@FahadMalikNorway]

Wow. I feel amazing after this practice. Its so different and free in a good way. Thank you. Hope to practice with you again soon

[@wildwaterwoman]

Thank you from the bottom of my ❤ for this beautiful flow. I felt so connected again and I could deeply embody my own inner wisdom and I am always so amazed by how my body never fails to astonish or surprise me with its innate truth and it’s own rhythm and movement. There is so much within the very depths of us and I can’t wait to explore this even deeper with you in the Sensual Soma ❤ I wish you and every woman out there love and light ❤️✨

[@June-qw4mc]

You’re the best out there. ❤

[@anthis4297]

So thankful for this practice 🙏

[@sylviedemers5696]

This was amazing, tku you so Much for sharing namaste 🙏

[@sofiamaldonado7283]

Thanks!

[@shaanawan2447]

Thnkx😊

[@malgrab]

THAT was so powerful, I totally felt it! Thank you so much! This will become my weekly practice.

[@nazokashii]

This truly felt so incredibly good :D thank you so much

[@raimonda6653]

Thank you so much . Loving your videos 🎉❤

[@agnieszka5945]

Beautiful ❤ thank you!

[@denisavalaskova7666]

❤thank you

[@julitabujak1260]

❤❤❤

[@suemachenry4912]

Buonissima 🧘🏻‍♀️🌸💫

[@csscott9803]

Awesome flow 😁❤

[@catarinasacount]

Amazing

[@tatisaito1253]

Hi! I love absolutely adore your yoga channel and you! I just finished this today and was wondering where the other days are or where I can find them since you said this is a 7 day journey…? Thank you for blessing the world with your healing soul!

[@TheBareFemale]

hi my love, the rest of this journey (so 6 more yoga classes, the meditation and the self love ritual) can be found on my membership or bought separately. Visit portal.thebarefemale.com/ to find it all 🙏🏼

[@femmelumineuse2625]

❤

[@marianismael8686]

💖😘🙏

[@rashooshihatem5010]

namaste....

[@chrissy_rose8052]

Can I purchase the courses in American dollars? I see that it’s in lbs on the site

[@TheBareFemale]

Hi my love, the course in in euro but the platform it's selling on will automatically be shown in your currency depending on where you are (if you have a VPN installed, it will be shown in the country your computer thinks you are in)

[@chrissy_rose8052]

@@TheBareFemale ❤️🙏

[@rayanaalhilali1246]

❤

[@aderosmawati6965]

❤

[@lottedejong2385]

❤