Seoul Marathon 10KM Overall Third Place【Which Race Did You Run Today】｜Li Hanxuan, The Bald Prodigy｜

"#Akeobono Dawn Running School #track and field national player #running coach
Chinese online running class |
Learning to run starts with posture: from breathing techniques to kinetic chain essentials. Say goodbye to the myth that running hurts your knees.
tinyurl.com/yl...
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Please contact us for business cooperation
[e-mail]
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Artlist Music (use the link to get 2 months bonus):
artlist.io/shu...
Follow more bald prodigies here:
Facebook｜Li Hanxuan Li-Han-Hsuan
/ hanhsuan.tw
Instagram｜Akebono_Shindo
/ akebono_shindo
Photography editing:
Andy Babu
/ babu_sports_life
===========================
【Running Teaching Season 1】
tinyurl.com/2y...
[Running Life] Look how healing it is to train with a bald head
tinyurl.com/2y...
[Which game are you competing against today?] Let’s see what event the bald head is competing against.
tinyurl.com/2c...
【Running Advanced Training】What other ways to improve running ability?
tinyurl.com/27...
[Runner’s Diet Plan] Diet Tips for Runners
tinyurl.com/25...
【Running Vlog】Treadmill sparring and relaxation videos
tinyurl.com/2b...
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[@singjen]

聽到教練「吸吸吐」的呼吸聲，穩定的節奏，一路堅持向前。完全是精實的基本功累積，才能創造佳績。感動。

[@shindo320]

謝謝鼓勵，持續把這些基本功也傳遞給市民跑者！

[@FD12731]

最喜歡看路跑比賽實錄的影片了，教練好厲害👍

[@shindo320]

謝謝我會繼續加油

[@hsiang9767]

教練太強了、替台灣爭光、好感動！

[@shindo320]

謝謝你❤

[@FiveStar_1103]

超強，後面飆超快！很棒的紀錄欸，很好看

[@shindo320]

繼續努力強化自己

[@huangian8567]

好喜歡這類型的影片，期待更新❤

[@shindo320]

謝謝您

[@NickyLin-li4hi]

🎉🎉🎉教練最後怒開超強的🤘

[@shindo320]

全力以赴了！

[@H65650822]

恭喜光頭教練🎉💪

[@shindo320]

謝謝🙏❤

[@johnforutube]

恭喜教練又上T台，傷後有如此表現真的不簡單

[@shindo320]

我們持續加油💪

[@yichen1111]

台灣之光！讚

[@shindo320]

謝謝🙏

[@打發人生]

10年前參加nike訓練營.恭喜小助教越來越厲害

[@shindo320]

謝謝🙏

[@呂學晉-l6b]

棒棒的實況拍攝，若能全程更是棒，可以在家跟著老師的節奏在跑步機上同步呼吸跟步頻。

[@shindo320]

攝影師說下次來嘗試

[@neck8902]

教練好強啊！拿GoPro還可以跑那麼快👍🏻👍🏻👍🏻

[@shindo320]

繼續把自己的能力加強

[@ching-tangwang682]

台灣之光🎉

[@shindo320]

謝謝❤

[@behappy12355]

好厲害👍🏾

[@shindo320]

感謝❤

[@lichi514]

教練超厲害👍強大👍💪

[@shindo320]

今晚有首播影片，關於有效提升跑步效率的方式唷

[@ealoneyeh140]

教練真的超強！3分出頭的配速跑1K就要炸了😂 好奇前面兩名選手的成績是多少呢😂 竟然連車尾燈都看不到😱

[@shindo320]

成績都很不錯呢！自己還要再多努力

[@周志達-s8i]

教練真厲害!

[@shindo320]

感謝❤

[@jeffyangyujun]

好厲害👍，還拿gopro跑！

[@shindo320]

好重好重哈哈

[@ziponer]

5:51是說了阿里阿多嗎？

[@shindo320]

是的😂

[@cryptal1987]

我以為我聽錯

[@kita03648]

太厲害了吧😲

[@shindo320]

謝謝～

[@stevenliu6750]

第一怎麼變第三

[@shindo320]

前面還有人呢！

[@pokezoo2105]

心率都維持在170以上，太強了。最後178，不算爆。

[@shindo320]

目前訓練狀況比較以Z2/Z3訓練為主反應的剛好

[@楊生-x8f]

請問一下背景音樂是?

[@shindo320]

音樂順序 1.Michael Shynes - Born Again 2.Cryote - Never Felt Better 3.Zach Sorgen - Out of Body 參考一下

[@a0933879446]

路邊好像加油的人沒那麼多齁@@？

[@shindo320]

10公里比較少，全馬比較多

[@followkueige]

i am taiwanese😂😂😂

[@shindo320]

必須的❤❤❤

[@scottchan776]

拍片都拿第三嗎? 不拿的話是不是會飛了 XD

[@shindo320]

不會飛起來！持續加油💪

[@KJHsieh]

🇹🇼👣🫡

[@shindo320]

👍😊