SEROTONIN-BOOSTING FOODS: Eat Your Way to a Happier You! 🤩

[@ElsaZadra]

Great information.

[@jesszadra]

Glad that you found it useful!

[@JimRichards-pm1si]

Great video. Very informative!!

[@jesszadra]

Thanks Jim! 💜🙏

[@hellie_el]

❤❤❤ thanks for another great video.

[@jesszadra]

Thank you for watching as always! 🙏💜

[@hellie_el]

@@jesszadra thank YOU! your videos are great!

[@dfusa4869]

This is the best advice

[@jesszadra]

Glad that you found the video helpful!

[@krystalarielyoga]

I thought Turkey was the only source of tryptophan 😂 so glad I watched this!

[@jesszadra]

Poultry, fish, eggs, dairy, and some nuts all have a decent amount! It's just poultry and fish where it's particularly higher than other amino acids. 😁