70 kg | 80kg | 90kg க்கு மேல் உள்ளவர்கள் Weight குறைக்க எளிய பயிற்சிகள்| எல்லா வயதினருக்கும் ஏற்றது

[@premarajesh2026]

Mel vayieu koraya excerice sollunga mam...

[@vijaykrishna9792]

I am 65 years I will be trying your exercise thank you so much 🎉🎉🎉❤❤❤

[@thamilmagal]

மிகவும் பயனுள்ள பயிற்சிகள் மிகவும் நன்றிங்க சகோதரி

[@amudharavichandran7021]

சூப்பர் சகோதரி

[@hemasuresh4686]

You are an inspiration, madam. Thank you.

[@menakarajaram1436]

Ma'am Your videos are extremely helpful. I have spinal cord pain. Can you make a video for how to do strength training and weight loss exercises with a weak spinal cord or back pain.

[@krishnadevi7244]

Put one seperate video for how to reduce stomach and thighs Mam..

[@deepamadhumani4685]

Diet. Plse. Soluga mam

[@Murugeshwari-co2co]

Hi mam.How are you 1oodays weightloss challenges start pannunga mam pls

[@RajalakshmiRaji-c6n]

Super mam seyaathavanglayum seyya vechidum

[@devusshibu7791]

Hi mam I see your all weight loss vedio. Its very nice and useful.

[@SeethalakshmiKrishnamurt-bq9dg]

Tell us about diet Mam

[@MalarkodiMalar-z6d]

Ma'am I have done my open herineya surgery Last year can I do this exercise

[@MariMuthu-ln5sx]

கை குண்டா இருக்கு அது டிப்ஸ் சொல்லு அக்கா pls 🙏🙏🙏😞😞😞

[@KaviSangam-l7b]

Ma'am,, one doubt. This exercise should do after the diastesis recover.. Am I right??? Pls rply ma'am. Is this for tone the skin???

[@sangeethavenkatesh8985]

Lost 3kgs and toned body shape doing the exercises on your channel on same topic,wanted to change the style and you again came up with other set of exercises for obese . Thankyou so much mam

[@NathisHome]

C section anavanga intha exercise seiyalama mam

[@vishnupriya-cn6uh]

Hi mam today I tried this exercise my weight 58kg .my normal weight 49kg .delivery weight mam.

[@bhuvanamanivannan8654]

Yenakku knee pain irukku mam. Naan ithu seiyalama

[@dhiyasasthika2380]

I have Knee pain problem . Na intha exercise pannalama

[@bhagavathisarojini9627]

Thank you mam

[@manimegalainagalingam5732]

Good

[@richietimes3897]

Very useful

[@Mavericks_vlogs]

Akka,I have to reduced tummy only My BMI is correct after reducing my weight My tummy look like preganant plz...

[@amuthasenthil6837]

Back and stomach exercise

[@devusshibu7791]

Na 65 kg eruken. Normal height erupen. After delivery 3.6 years achu ennodaa belly and side korayave illaaa. Give an idea mam

[@rmanonmani5073]

Santhi ma ungaluka mochi vankuthaa kunda irupavanga enna seiya.

[@sangeethae6073]

Yes mam

[@srssujay3650]

Yenkga mam nenkga erukara weight ku ethellam seiyalam nankga yeppadi seivathu mam

[@revathysubramanian467]

Tq mam

[@wtsupstatusvideowtsupstatu9766]

Mam na 98 kg weight irrukan mam feeding panren babyku so na epdi kuraikaradhu mam

[@dmcreations2672]

Sister omam , cinnamon powder water kudiga mrg verum vayathula kutiga

[@katharinedayana2408]

Mam vairu perusa irukku eppidi kuraikkathu

[@chikki2017]

s stomach matum than problem delivery ku aprum

[@rajeshwarisakthivel369]

Enakum apate than irukum

[@Raman87]

Yes vaira kuraikanum mam video podunga please 🙏

[@vanithaneva8880]

Afte c-section 1 year aachu..belly reduced pana tips solunga

[@saranyakanagalingam7942]

Anakum idhu than problem

[@subbulakshmi971]

Good noon mam

[@abundance_purni]

❤

[@ushausha5523]

Mam na 130kg irukan enala exercise pana mudila epudi start pananum nu sollunga pls

[@sathyan5940]

First walking poganga sis

[@mathialagans3522]

Like very much

[@ramasivakumar10]

Superman

[@umamaheshwari780]

Thank you Mam

[@velu.g6757]

Thank you mam

[@ChitraChitra-y4m]

Thank you mam