Shaolin 13 Luohan Rou Quan Routine · 柔拳羅漢十三式

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.
A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.
If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:
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▶️ shaolin.online/
Here you can find all information about Shaolin Temple EU:
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Learn methods from:
🙅‍♂️ Kung Fu - The practice to develop willpower, physical strength and resilience
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💮 Buddhism - The fundamental study of the self, emotions and happiness
☯️ Daoism - The study to create balance inside and outside
⛩️ Confucianism - The study of character, virtues and healthy relationships
Your teacher, Shi Heng Yi, is the founder of the Shaolin Temple Europe located in Germany and belongs to the 35th generation of Shaolin. Alongside him, other experienced teachers are also available to support you on your journey.
More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
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#ShaolinTempleEurope #ShiHengYi #QiGong

[@ShaolinTempleEurope]

⭐️⭐️⭐️⭐️⭐️ WAYS TO SUPPORT THE MONASTERY ⭐️⭐️⭐️⭐️⭐️ Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

[@EMI325]

🙏🙇🏼‍♀️May I respectfully know with my best intentions the song track title with Headmaster’s Shi Heng Yi moving performance,please?🙇🏼‍♀️😊🥹it touches my heart. Thank you for your time and efforts in advance. 🙌Blessings Stay safe and well dear Shaolin Europe Community 🔋

[@Jing-vj8nl]

Guys in this monastery are genius on choosing music for these videos, so authentic as it should be, I bet Chinese know what I’m saying

[@DanielCiobbanu]

Wonderful! It seems that the future of “Shaolin” will be in Europe. I bow to you and wish you the best in life: love, peace and harmony! Namo Amitabha! 🙏😇☯️

[@satnamo]

Das future is already here and now

[@CheerfulMillie]

This kind of perfection takes years and years of practice. I have the highest respect for Master Shi!

[@lacala2582]

Agree.completely

[@satnamo]

Perfection comes from repetition- day in+day out: everyday+all the time.

[@mirelaaldea245]

Thank you! 🙏 Much love! ❤ Beautiful music! 🌻

[@tohmford]

I'm not sure that I can express my gratitude in the fact that you have shared these brief moments. They are shining examples of your amazing hard work and skills! You have re-invigorated my drive to better care for myself and my spirit with these videos. You are one of my living, inspirational heroes.

[@lacala2582]

beautilful words

[@satnamo]

Thank you for your encouragement and inspiration to mastering Shaolin congfu Master Shi Heng Yi. You are my congfu hero.

[@anneford3088]

I totally agree Tom, he is such an amazing human being. He has gave so much and is so generous of his time...he has changed my life emensley 🙏

[@chrisnam1603]

🙏 Shi Heng Yi you're amazing, teacher, master, an exemple & inspiration, thankyou so

[@misherutaichou8683]

I know about around 30 Quans, this is the most beautiful

[@satnamo]

Beauty is das first test: There is no place for ugly congfu

[@lacala2582]

too much love in your way of doing the practise..I admire you. God Bless you

[@satnamo]

True love is admiration.

[@okmmauh]

Self mastery the highest form of self love

[@satnamo]

Self-mastery is das ultimate form of power- Power itself. What is good ? An increase of power.

[@BeautifulThingBoutiq]

I am always in a state of zen (禪) and meditation whenever I watch Shi Heng Yi Shifu's movements, mesmerized and hypnotized...but feel extremely fortunate, in this life time, to encounter the authentic Chinese Shaolin wu shu (?). Thank you so much for sharing.

[@satnamo]

Life is more like congfu Than wushu- It does not look like fighting.

[@aspiritualjourney]

Beautiful perfection. Grace and strength. Thank you for all that you share, all that you are.

[@peaceful5159]

Really beautiful. Wow!

[@m51chong68]

TQ.. Shifu It's very rare to find one teacher persistently inspired us.. One in a million Amituofo Will keep moving forward 😉😉

[@BenJahmin108]

Thank you once again for your incredible skill and blessing us all with the ability to watch it here on You Tube. Truly grateful.... Amituofo.

[@joefaridahnur7586]

Perfection, what do u expect,been doing these movements since childhood, becomes u...its like taking a walk in the park to him...I truly admire ...I close my eye n can only meditate to move like this...lol...broken, maybe in heaven my body will have better shadow to live in...lol...peace

[@satnamo]

@@revival3282 You bs are just jealous. Envy will consume your soul and leave your life in pieces. Ours is not the age that wants hero. Our is an age of envy. Own up to my envys, lh!

[@graceelohim1]

such elegance such grace such peace emanating from you... I could watch this into eternity. Much gratitude for the gift of love you are to the world.

[@lanaspringer787]

Beautiful!!!

[@rijutatooker8686]

His perfection of movement is astonishing ! ! !

[@lacala2582]

yes

[@satnamo]

Practice makes perfect because perfection comes from repetition.

[@thenakedsingularity]

Thank you master. This is beautiful.

[@satnamo]

What good is beautiful. Simple is beautiful. Simple- But not too simple. Simplicity is das ultimate form of sophistication.

[@mamazuoyun7136]

Amitoufo, Shi heng to shifu every move and motion is perfect, so beautiful to watch, feeling the harmony just watching his play. It is my dream come true if someday I can take my vacation time at the tempel. I love the buddha teaching and any excersice.

[@satnamo]

Life is a dream comes true And death is its awakening. Where were I before I was reborn on earth ? My mother and my father dream.

[@oliveramitrovic8829]

Pure harmony...very nice..

[@carolinapoblete3229]

Thank you Master Shi

[@maritzachavarria9156]

Un abrazo desde Panamá, te seguiré siempre!!!!

[@raquelcasquero670]

Shi Heng Yi.El mejor.Otros son buenos pedagogos.Gracias a todos.

[@05yuli]

I want to come and learn this technique with you. It reaches my soul . Excuse my English. Thank you very much for what you do for humanity.

[@alejandraestefania1078]

Beautiful... Perfect ying yang mouvement. Love it... Thank you

[@jeansun4378]

I REALLY WISH I COULD FLY OVER TO LEARN IN PERSON FROM MASTER, MANY THANKS FOR SHARING THIS......SO MUCH TO LEARN SO LITTLE TIME...

[@besweethome]

Hello Shift, I have a lot Qigong to practice,thank you so much for this slow movement video, you are blessed one🎉🙏🙏

[@nicoletta2013]

This is so beautiful, soft and strong in the same time. So relaxing...what is the music in this video? Thanks❤

[@suunto40]

kzbin.info/www/bejne/fmqZnahjjbSIaaM From the Jean Claude Van Damme movie Kickboxer

[@redhawk9269]

Respect for this harmony ...

[@oliveramitrovic8829]

Pure harmony...very nice

[@satnamo]

1 gives rise to 2. 2 gives rise to 3. 3 gives rise to 10000 things. 10000 things embrace positivity in their hearts and carry negativity on their backs. By combining these forces together They create harmony.

[@reneejennings5778]

Much appreciated very powerful and flowing 🙏

[@glendanunez]

I am in love 😍 🥰 so relaxing

[@endlesslym.4656]

How can it be so beautiful 😭

[@satnamo]

What good is beautiful. Simple is beautiful. Simple- But not too simple. Simplicity is de ultimate form of sophistication.

[@helibladerunner74]

Thanks so very much for sharing this and all of the videos that you have shared on here. This remains as one of my all time favorites and I have watched it several times and continue to "attempt" to perform it with at least some of the perfection and passion that you perform it in. Studying this version and other versions where you are performing it with others "observing" your technique in what appears to be a competition type venue, I can see in those some very subtle but distinct attention to details that show there. I find that very interesting and it keeps me coming back and watching this video over and over, along with your 13 Louhan video where you are leading others in an open field area. Thanks for all that you do.

[@reneejennings9569]

Hello SHY, I got my first Newsletter today,very informative,enjoyed this film,its my fav form.Many blessings to everyone**;)

[@shujiling213]

Awesome thank you

[@rb2708]

Still love your style, man!

[@guadalupealvarez3491]

Beautiful!❤️Amituofo 🙏🏻🇲🇽

[@EMI325]

BEAUTIFUL 🤩🙌🔋🙏🙇🏼‍♀️❤️‍🔥Thank you liebster Headmaster Shi Heng Yi❣️I feel butterflies mesmerizing with the choice of music and yet knowing any of these moves could end up fatal for the opponent . WOW

[@helenamanske347]

Beautiful

[@robertamazzarello]

perfezione e poesia... magnifico. Grazie 🙏

[@alekseames8132]

I want to meet these guys and learn some practices. Beautiful.

[@satnamo]

I am what my driving desire is.

[@marie-heleneferracci3191]

Sublime! Merci!

[@lorenagareis5536]

La verdad impresionante, tendré que practicar mucho para ese nivel

[@anitadoepfner1348]

Respekt, Meister! Danke für Inspiration🙏

[@satnamo]

Teaching is even more difficult than learning because what teaching calls for is this: Encouragement and inspiration Because genuine interest cannot be forced. Not forcing is Wu wei

[@Cristinadaflondaflon]

Gratidão Amado mestre 🙏

[@lavendergivata1220]

It would be awesome to learn something like this.

[@satnamo]

It is awesome to learn Shaolin Soft Fist 13 Louhan Rou Quan. Life is not a problem to be solved Because life is a reality to be experience

[@JohnDoe-qu8ny]

nice ♥️ thank you

[@iolandamateas60]

beauty and harmony

[@reinheinsalu8727]

Beautiful :) And so much power in it! Some kind of Shaolin "tai chi", nei kung, masterful!

[@satnamo]

Shaolin soft fist 13 Louhan rou Quan is a combination of Taiji, Bagua and Xinyiba.

[@jasminkakaramustafic1699]

Angel at work thank you for your nice clip 🌺🌼💐❤️🌷🌹🍀🌸👼🌈🌟💐💐💐🌺🌺🌺🌼🍀🌷🌷🌷🌹💝💖❤️Shaolin mentor healer Protektor god warriors if Shaolin live all over the Kontinent with us the 🌎 world would be a better place no war fears or tears I love Shaolin bless your beautiful soul 💞💖💞💖❤️💐🌺🌸🌹🌷☘️🍀🌺🌸🌸🌷🌹🌼🌻💐🌻💐🌼🌈🌟🌼🌷🌻🍀💐🌹🌺💞💖🌸❤️

[@MrFabiomassid]

Nice theme from Kickboxer

[@ugurarslan255]

👍 Very Nice 👍

[@Jen-er7jc]

Feast to the eyes and mind

[@johnmickel2330]

No more anxiety if I do this even am for 1 he thanks Master

[@corinnecoho3268]

i like very much thanks you

[@abdullahibnrinibnpoat8915]

Nice footwork wow

[@mastersohag007]

i love it

[@satnamo]

Me, too!

[@sarahhorton5888]

Xie Xie, that was Brilliant!

[@ShaolinKungFuInstructional]

can you please tell us about the genealogy of this form, where it comes from, who taught it? does this form come from Mao Jingguang or Zhu Tianxi? thanks.

[@ShaolinTempleEurope]

Amituofo. I do not know it's origin with certainty, but Master Mao Jingguang's routine has very similar movements. It is still possible that there arme also influences of Master Zhu Tianxi's Interpretation. This form was taught by Master Yanxu, who stayed in Europe 6 years ago.

[@satnamo]

I wish to see Master Shi Yan Xu’s interpretation of Shaolin Soft Fist 13 Rou Quan Xinyiba.

[@ShaolinKungFuInstructional]

@@satnamo technically, it is a well made-up combination of various soft Shaolin moves from several forms like pao quan, taizu chang quan, the DengFeng version of da luohan, and some other forms. it's not an original form. but exactly who made it, Mao Jinguang himself or another person, we don't know.

[@satnamo]

@@ShaolinKungFuInstructional Thank you for your informations, brother. Why are we brothers ? Because of mother Earth!

[@ShaolinKungFuInstructional]

@@satnamo John Nash has mathematically proven that brotherhood is better for humans than the other ways around. sharing is caring!

[@satnamo]

The adventure of life is to learn kung fu

[@lacala2582]

you are rigth! completely agree. kung.fu is the first thing to learn then.chi kung tai chi etc

[@VistipoeVii]

@@lacala2582 The first thing you learn is to master your inner self, then you can move on to mastering martial arts. To me Kung Fu is a master of a skill. I know cooks who are Kung Fu Cooks!

[@satnamo]

@@VistipoeVii Beauty is das first test; There is no place for ugly stuffs in congfu. Love is de second test. Without love There is no joy. Without joy There is no creation. Without creation There is nothing. All things in de universe go like that. They eventually return to nothingness.

[@Jonas10080]

11/10 Thanks for all.

[@pascalbroquet8593]

Alwayx love master practising

[@sl23-65]

Thank you for an amazing series of videos on Qi Gong. I do have some questions though... The thing that confuses me with Qi Gong is that there are so many different exercises. For example, I've just viewed this after the 13 Luohan Style Qi Gong video: kzbin.info/www/bejne/hWHPaJyIgrp-pck Are they part of a 'complete' system or routine? Is there more to this routine than just these two videos? How many different routines are there? Do we need to practise all of them to get the full benefits of these 'systems'? What about breath control? Nothing is mentioned on this, which I believe is a fundamental part of Qi Gong. What are the functions and benefits of each part? Does the exercises in this video have benefits the other video does not have or vice versa? Where does each part stand in a complete system in relation to each other or as a whole? I can't imagine it's suitable to mix and match various styles of Qi Gong without knowing what you are doing. I have practised Yoga for many years, but my heart has always been with martial arts, specifically Shaolin. BKS Iyengar's system is an amazing feat in that he has devised a complete system and detailed every single aspect from beginner to advanced, easily understood. Qi Gong on the other hand is kept secret it seems so that we are forced to pay large sums of money to learn it all. There is no such system available to the public on Tai Chi or Qi Gong. Is there any chance such a system could be set out in a book(s) so those of us could learn who do not have the money or opportunity to learn from a master in another country or even hundred's of miles from where we live? I realise this stuff should be learnt from a 'master' but not all of us have such a great opportunity. I am passionate about it, have been for over 20 years. But these videos finally give me the chance to learn. I did attend a Tai Chi class for a while, which explained that breathing in is performed during the first part of each move, out on the second. But here, this doesn't seem to apply as the second part of each move is much shorter in some instances. Is there any chance of some instructions with regards to my questions please? Please accept my apologies if I have explained things inaccurately or in a way that may offend. I'm just sincerely wanting to learn all this and I have found the journey of knowledge on the subject difficult to piece together. With respect and humility I seek answers. Thank you again.

[@jacintheng4280]

🙏🏻 🙏🏻 🙏🏻 🥰 💪🏻💯

[@LizzieJD]

Divine

[@jeansun4378]

😃😃 I really want to learn this

[@pandasooey]

Ni Hao 🙏 please can you tell me what the music playing is called?

[@me-fv5xb]

Its from kickboxers soundtrack

[@lacala2582]

from.where that beautiful music I can ' t found it

[@cardthrow09]

Buddha's Eagle by Paul Hertzog

[@silviaandrada7173]

Gracias !!! A mí tofoo

[@instrumentsgurram6833]

May I ask what is the music in this video? It makes me feel so calm.

[@suunto40]

kzbin.info/www/bejne/fmqZnahjjbSIaaM the Kickboxer Original Soundtrack

[@汪国定]

Hola, se puede saber dónde se encuentra? Se puede hablar de ello? Maestro que Xinyi Liuhe Quan en España la enseñanza de Sunshao Fu, Wang Guo fija de 66 años de edad

[@MatveyColovey]

🙏🏼

[@tealeh2]

I wished there was a voice explaining the point of these movements

[@abdullahibnrinibnpoat8915]

Work out through the pain 💪

[@albinobenvenuti2358]

Bella disciplina

[@manuelneyvor5660]

Luchar contra las imperfecciones en uno mismo paso a paso hasta alcanzar el propio destino y luego de recorrer el camino recordar el principio

[@martincroucher7932]

Very nice indeed. Is it from the same system as jingang quan?

[@ShaolinTempleEurope]

Amituofo Dear Martin, thanks for the comment. Which system are you referring to?

[@nataliaprudnikova6367]

Двигается как ветер!

[@thebuild6965]

I need classes 😫

[@emailregan]

how does this guy deal with a bad day?

[@satnamo]

Everyday is a good day.

[@tantrantrong2146]

Han hao de luo han ruo quan .

[@jumanjiday7970]

🌞

[@emailregan]

wow

[@李金雄-r2e]

402龍鯊號潛水艦

[@foxyung7533]

Can anyone tell me where I can train from the master and where is the location. thank you!

[@ShaolinTempleEurope]

Fox Yung www.SLTE.eu

[@user-anandi]

👏👏👏

[@muhammadrisman1009]

Di indonesia adakah ?

[@TheGrsaidimor]

It say Nei-Gong so... Is this Excercise from Mo Pai Tradition?

[@88desertsun]

Is there a DVD I can buy to learn this form? Thank you.

[@satnamo]

88desertsun here is a video why search for a Digital video disc

[@satnamo]

Self discovery is the most authentic form of learning.

[@aliollio]

Does anyone have any information about the music, title, album?!

[@suunto40]

kzbin.info/www/bejne/fmqZnahjjbSIaaM

[@ΕλανιοςΕλληνας]

🇬🇷🇬🇷🇬🇷🙏💯👍🏅🥉🥈🥇🧧✨🎖️

[@ednarodrigues2843]

🇧🇷

[@汪国定]

你好，请问你在什么地方？可以说说吗？我在西班牙教孙少甫心意六合拳的师傅，汪国定今年66岁。

[@ShaolinTempleEurope]

Germany / Allemagne, Shaolin Temple Europe

[@andylamorena6723]

What's the link to the music

[@suunto40]

kzbin.info/www/bejne/fmqZnahjjbSIaaM

[@EarlRichardson-x7q]

Little do I know🥴Thai chi is the only form, here, it's good to believe in toasim all things great and small, I would hope to see this type of exuberance in a traditional display ,balanced....I'm going to be funny but.. Jackie Chan in snake and eagle shadow and the other movie drunken Master is near perfect....but I mean is a finger flick a Strike ???...very very much

[@LIONLEO79]

Osu ~

[@wayneoreilly3385]

Bruce Wayne 732

[@darleneevans1829]

Ladies don't give God listening

[@gosugosu1280]

you need to meditate more shifu. you are too much something in your movements.