🌱 [ Shaolin.Online 2022 ] Live Session 4: Chan Gong Rou Quan 🌱 Part 2: Form Practice

[@Lucy-Verliebt]

99 + 🙏 + 1 = One of the best sequences ever. ❤

[@joefaridahnur7586]

🩷🕊️Ur the Man🐉🩷 Bless u sharing with all of us... Ur positiveness gives us hope🎉

[@conniebohman2244]

Thanks for sharing,Shaolin Temple Europe.

[@outdoorablyvegan]

Thank you, Master Shi Heng Yi, for today’s beautiful lesson, grounded in our benevolent ancestors! ✨🙏🏽

[@b52tj05fn7]

I must disagree with you , you are my master teacher! you have given me my life back . It is the greatest gift ever given to me. I am very proud to call you master! bowing very low in respect. If not for your teachings, I would still be the disabled person living with constant pain like I was Xmas morning. in 172 days my life has changed from anger, hatered, low esteem , and a lot more mentally stable. I can not call you anything other than '"MASTER" I know you don't like people saying this, but, thank you Master!

[@shaolin.online]

🙏❤️

[@javiervillarroelrodriguez5297]

I, too, disagree with some comments: the beauty and stillness you have given us is invaluable, and it takes a sage master to unlock it and tap in one's better aspects. I bow to you, Master

[@rtribby9565]

🙏 grateful for this message! 🙏 thankyou

[@Twinand]

Thank you Master Shi Heng Yi, You have no idea how much you have changed my life. I enjoyed every second learning martial arts from you. You are a real Master in martial arts🙃.

[@marishahorsman]

Working my way very slowly through this form and these videos. Such valuable teaching and transmission. Infinite gratitude from the Heart 🙏❤

[@fredmakoto318]

I have always wanted to learn this form, now that I am a student in Taichi Yang, I would also like to practice this form as accurately as possible, thank you Shifu for teaching this nice form :) ^^

[@RichardBrianFaithWalkers]

Gratitude

[@АксанаКалининская]

Благодарю🙏🙏🙏❤

[@brigid111]

🙏🏼thank you so much🥰

[@soniosni7959]

Merci beaucoup Shifu💙

[@codyliao]

The 99% and 1% rule really helps me a lot, since I’ve always been too tense on myself all the time to reach my goal, and it really pushes me to the edge of where I could tolerate which undermined my bodily health badly. Now I know, it’s neither hard or soft all the time, but 99% and 1%.

[@elzawhitetiger]

Thank you for mentioning the holy places as special energetic sites. They are there but one must consciously approach them to benefit on several levels.

[@monikastanczyk215]

Thank you ❤🙏 I love this form ❤&teachings ❤& teacher ❤& silence during practice❤& beatitude after training ❤

[@maryannwalkerdreadykay13]

❤ another one I would like to learn ❤

[@b52tj05fn7]

i think am getting the beautiful flow. I still think you should have a colored ribbon on your right arm to help us to focus. enjoying this very much.

[@mineboro5996]

Whenever I feel lazy, I just watch Master Shi teach *anything*. After about 10 mins, my body just gets up, kinda automatically, and starts the practice day. It's with a different feeling each time, but the result is always the same: get up and get going. I mean, it's 9pm, I'm back from the garden, already squatted and what not for two hours... But no, proper practice hasn't been done, so get up and do it. Well, 🙏😅

[@mariobochtler1382]

When comes Session number 5? Let's go!🙃🙏

[@mazzucomaria]

Thanks i loved it❤

[@mariobochtler1382]

What is the difference between Tai Chi Chuan and Shaolin chan gong rou quan??

[@valeriapuchalski2703]

🙏❤️🌷

[@thenakedsingularity]

my bookmark: 42:00

[@madhurigopimari]

Folding hands paying obeisances consacrating

[@sanghamitratarai924]

Sir I just subscribed to your channel..can you please teach all the sword style and with the stick ..I love it...hope you will read my request

[@anto1414]

Thank you very much. Is this only the first half of the form?

[@shaolin.online]

Sections 1-12 will be released monthly, beginning with Live Session 1 in February 2023. You will learn the full form over all 12 sections 🙏

[@Treasurerose11]

Are there monkey gestures in some of the movements quick and exact then slow and calculated? Why Is are opposing movements combined? Is it to distract an opponent or is it some balancing of opposite energies? Please elaborate Master 😊