28 Minute At Home Workout - 2016 New Years Fitness

[@Lorilb1]

I am writing on my husband google account. We love your videos. Alan did Martial Arts for 25 years. He has not done it now for the 13 years. We changed our diet about five years ago. We are gluten, dairy and soy free. Eat organic and grassfed mostly. We even did box gardening. We love green juicing too. So I decided to workout with him and learn Martial Arts. I enjoy your enthusiasm ! This is our third day working out, twice a day.

[@Pa5an1]

I know you haven't uploaded anything in a year, but I only discovered your videos a while ago and about two months ago I started doing one of them every day before work. I lost a ton of weight last year by changing my diet, I've always been active but I started working out even more and now, in my early 30s, I'm in the best shape of my life and you're one of the reasons. So thanks a lot for these videos, now it's time for a shower and then for work, working out lifts my mood too so my workdays are easier and more relaxed

[@keithevans4687]

I think you are great I love it Keith evans

[@MichaelaKekel]

Another successful day the last exercise ( the spinning around ) was hard :) and I loved it !!!

[@AlejandroM9623]

Hey man thanks for this videos, they really help me to train when I just don't feel like it. Though I lift and try to do as much condition as possible, I am still a beginner and your channel helps me to get through days when my body feels really weak, mostly because martial arts has a focus on the spirit that lacks other type of train, or other trainers don't target that dimension of the strength that we need. So, thanks

[@judylarcomb5022]

loving video 2....thank u so much...i cant even explain.how much your helping...!!

[@firstclass866]

really love ur workouts ur martial art ..u have a very pleasant aura ! God bless u !

[@rileyschulz8921]

crazy workouts. love your work! definately gonna give this a try soon.

[@RealKungFu]

28 Minute At Home Workout - 2016 New Years Fitness. Enjoy 29 Minutes of Martial Arts Fitness and Conditioning from Chinese Kung Fu! This is PART 2! Click HERE for PART 1: kzbin.info/www/bejne/Z5Smfpqkp6ifbJo

[@jessegomez7418]

hello Jake I'm learning kun fu and I'm confused on my torando kick what do I need to do?

[@fabienneflamand7761]

Thank you so much for this great session! Thank you for the great gift for the new beginning year and happy new year 2016 to you Jake!

[@sarahu5990]

Love these...thanks much! You are doing a great job!

[@Kayli.F]

I am in my early teens and i want to get in shape what type of work out should I do?

[@RealKungFu]

Please be safe and have fun! This workout can be done at home and needs zero equipment! SHARE this video, Add it to your 'Favorites', and Hit LIKE! Thanks! Happy 2016! www.JakeMace.com

[@gabriladamata3612]

i Love iu

[@abolfazlfaqirzade8281]

Jake you deserve more likes, views and subscriber's

[@maritzadiaz984]

Great job Mace

[@yusufmohamedsalh8321]

You have done a lot of efforts since 2015 workout,I like this a video a lot, thanks a lot for the great content.

[@christopherwheeler5091]

Hey Jake. Great work. Thank you for posting these. could you tell me how to find the remaining workouts so my wife and i can continue to follow them? thanks again. God bless.

[@KainusGulch]

I like to do these workouts in the morning. Nice chi, every body.

[@RealKungFu]

Instagram Me at "JakeMaceTaiChi"

[@worldfacts5397]

hey Jake, good to run into you at the local store. keep up the good work sidney

[@heitordata]

IF wasn't 3 am here in Brazil , I 'll training kkkk YOU AWESOME JAKE, let's get up guys !!!

[@espartaco34]

Very use ful máster, please keep training us

[@ingrainedcyclist3311]

Vegan you say? I knew I got good vibes from this channel. I've been doing some calisthenics and just started stretching. Wanted to start doing more advanced stuff. This seems right up my ally.

[@RealKungFu]

Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html Train with Me ONLINE at: www.JakeMace.com

[@donnavanzetti3227]

I'm loving these set of 8 workouts. I have done 1 and 2 as they were in my 1 yr online school download but not sure where to go for the rest of the workouts in this series? Can you help as they are really great.

[@RealKungFu]

Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html

[@bepositive9068]

Thanks for work out video

[@megacobrax]

awesome video jake. you should call it 30 minutes instead though. people are more like to search 30 minutes instead of 28.

[@droncreation2717]

Hey jake i really love doing ur workout routine, recently i was playing basketball and my arm get dislocated, so i took rest for a while but again after ½ month i went again and it happened again, so i stopped playing and took 1 month rest but suddenly it happened again, doc said ur muscles are weak, what should i do and eat to work evenly with both arms. i would love to hear from u.

[@rogelioramos3125]

Gracias jake buenas noches

[@firstclass866]

omg the switch ! got to practice !

[@kls8007]

great workout

[@TheGreenLanternLives]

Between your kung fu, yoga & other exercise, how much time do you typically train a day Jake? Thank you

[@marinafrohlich7322]

Hi Jake this is new video so I can learn. I have one question that is the you can teach another people? I hope that you can teach me how do to self defense I learn from my former school teacher he teach me. Now I have to learn new thing from you.

[@digiraiteragumon816]

Strech you did on 21:00 I can't even get close to that, even when my body is warm and hot. what do you recommend? Thanks

[@yo4522]

Love your videos Jake!

[@dominika3772]

How often should I do those exercises? Bless you!

[@AnkitKumar-yw8sc]

hi Jake how can I get rid of my pain which is because of stretching exercises?

[@paulhurst8113]

Great stuff :)

[@rileyschulz8921]

you truly are a fricken Beast!

[@AhmadAli-ds6oo]

Sir please tell me with which exercises i can get my body Ripped..(i have no fats on body...and my body is not much skinny not much fat) ...!!!

[@rimpachattarjee5579]

Nice sir

[@aecijeflavije3130]

Whether your clips have to do with Wing Chun, or this is another kind of Kung Fu?

[@maritzadiaz984]

Hello Mace!!

[@shauryasrivastava7531]

very nice

[@XenoDarkS]

Nice video !

[@tylerstech2384]

Do you do any training with the tonfa

[@santoshsahoo1506]

plz send my ans where is i find collapsible

[@tyquanbrayboy8787]

1st comment lets goo bois! keep it up sir jake..Your a smart fighter would love to train with you one day

[@RealKungFu]

+Tyquan Brayboy Thanks Tyquan! You the MAN!!!!!

[@tyquanbrayboy8787]

+Kung Fu & Tai Chi Center w/ Jake Mace . LOL! NAH you the man jake I want to learn tai chi what's my first step?

[@RealKungFu]

+Tyquan Brayboy Do these two routines everyday! This is stage 1! 1. kzbin.info/www/bejne/rHmlg2iDj9J4qbs 2. kzbin.info/www/bejne/fqHJiJtnir2FeMU

[@mumumaaaah]

+Kung Fu & Tai Chi Center w/ Jake Mace apples are good

[@kailasnath5347]

Which time this workout doing

[@tremainemccollin5547]

nice

[@jeremiahgivers5898]

at 18 minutes you asked if I just watched the jumps. I got all 10! but only got 6 switches...

[@ninfarose]

you are amazing. Thank so much. You are helping me a lot.

[@moreeliseliseie.m.z3498]

I love kung fu ora ora ikima se?

[@tcgparadise]

Not bad man! You didn´t even use 70% of your power

[@oshin6418]

i just found you here...

[@Junelikesbubbletea]

anyone in 2021? no?

[@Pa5an1]

Yes :D

[@speedydknouri2229]

he keeps uploading the same videos over and over

[@maritzadiaz984]

Just shut up

[@fengyang9000]

Lair

[@周祐綸]

贛