20 Minute Tai Chi Routine on the Beach

[@MrRickshiner]

I am 67 years old, in central Florida and discovered your lessons while searching for different masters on line. I really am very content with how simple your lessons are . easy to follow and execute . Other masters on line are too chatty for my taste . you get right down to it. In this quarentined atmosphere you have helped me find a center. Thank you , God Bless you and stay safe.. and don't forget to vote. Rick ,

[@RealSuat]

Love and peace, thank you for these great things.

[@Nataly97189]

Grateful you a lot, your efforts saving many lives, blessed be your heart!

[@RealKungFu]

THUMBS UP IF YOU LOVE THE DIVING PELICANS IN THE BACKGROUND!!!!! ;)

[@jegankandiah5877]

Thanks Jake, I am a 32 year old British man ,W/ a nasty head injury, that was awesome I think I will continue to use your videos as I have a poor memory, I have been doing tai-chi since I was 19, I like doing tai-chi so much it has even replaced music in my favourite things to do

[@davesmith7079]

Thank you so much for your videos, they help me a lot. You are a great teacher. Your tai chi exercises became part of my morning routine. I feel much better and more confident after doing these, specially when having hard times. Keep up the good work!

[@rosariosamonte8714]

Thanks to u Jack! Am 70 yrs old and my dr advice me to practise taichi..thnk you so much really and you are good in your performance...

[@shimmeringreflection]

Jake, I would just like to apologise on behalf of all those belligerent folk who criticise you out of jealousy of your popularity. You’re popular because you’re friendly, charismatic and, most importantly, a great teacher. You’ve motivated me to take up a tai chi class 🙂

[@DanDman5]

Hi Jake I have been practicing tai chi for about 3.5 years now. I attend a class once a week at my local community college. We practice Yang style and many of the forms that you demonstrate are from that style. Love your videos and your teaching is excellent. Tai chi has changed my life, and will be a part of my life forever. Greetings from the Central Coast of California.

[@Truth-Spoken]

By God, you help me alot, I lost my weight and my OCD. I have follow you this week from your channel " Tai Chi Chuan", my weight from 107 kg last tuesday (December,19/17), then I lost 2 kg just for two days. Today, my weight 104 kg. I will keep up untill my ideal weight is 70 kg. Thank you. May God bless you.

[@VaidasJSP]

Greetings. My guess is that these excercises by bringing calm, lets to get rid of some stress, so this makes body less acidic, and helps lose extra weight.

[@langleyjeff]

Jake, I discovered you by accident, and have been using your short instructional video for about two weeks, every day at least once per day. It is amazing what impact it is having. I truly appreciate your simple and easy way of instruction. Thank you very much.

[@mikemallimo9286]

Thanks to you & yogini Nichole. I’m a beginner TaiChi student (about 3-4 weeks - when I was younger I did a lot of yoga) and you are the 3rd KZbin Tai instructor I’ve found. I like all 3 but your lessons are the most challenging so far. That last posture that you said can be difficult wasn’t too bad. One prior where we were essentially walking 10 feet in each direction was a bit hard to keep up with though. Thank you again.

[@agathomassen8426]

Great teacher, wonderful person with warm personality. I love doing Tai Chi with you and I do it 4 times a week with joy :) Thank you for the healing you offer all of us :)

[@byfaith8911]

Jake, I began Tai Chi classes, approximately five weeks ago. I love your techniques. They are easy to follow and precise. I'm grateful that I stumbled across your video as there are so many to choose from. All the best!

[@howarde2785]

From West Los Angeles. Just participated in your sessions for the first time. Really enjoyed and felt the positive vibe. Will be joining in on a regular basis. Thank You.

[@pharmalokd]

this was a good one because you led the class with instructions. thank you so much for sharing your gift with the world.

[@DrJ3k4lMrH4d3]

Your Tai Chi classes are the best. I hardly do squat but your Tai Chi lessons put my legs to work.

[@oferfruchter7741]

I started practicing tai chi with your videos and it helped me to be more relaxed. so thank you very much.

[@markusvossi8807]

Great morning routine. I have studied wing chun, Jeet Kune Do, Karate, boxing, Kung fu, and currently Bujinkan. I enjoy your Tai Chi routines. I would love to train with you. You are a great instructor. I appreciate your spirit.

[@LazarWolf07]

Thanks Jake. I'm just getting into Tai Chi and for sure appreciate this narrated lesson. Its easier for me to stay connected and engaged in the practice of Tai Chi when I feel like I understand what I'm doing. I appreciate you and your videos a ton.

[@Focus4growth]

One of my favourite videos so far Jake. Thank you.

[@darlenehale9192]

Love your videos. I just turned 69, I’m a jogger, but thought tai chi would be a great compliment. I’m struggling to remember the moves, especially some of the complicated moves. Being a retired hygienist and used to working in a mirror I wondered if you turned your back to audience so we could follow you the same way you move, that way would help. Just an observation. Darlene

[@qigongwithkseny]

Love the scenery!

[@teresadecarbo4343]

Thank you, I think your videos are amazing. The pace is perfect. I have back injuries and your videos have helped me a lot.

[@RealKungFu]

Teresa DeCarbo Thank you so much ☯️☯️☯️🙏🏼🙏🏼🙏🏼

[@howardcorrin8144]

sifu, you are a blessing during this pandemic

[@danmcbride6258]

Thank you Nicole for filming Jake

[@Debabrata026]

Amazing I love this, just started Tai chi and can realise what I have achieved

[@susanm9926]

I love your classes! Thank you. Just wondering what else you do for exercise!

[@jmcenterprises9591]

Thanks Jake, great video and setting, thanks yogi Nicole too.

[@Stevenh2189]

Thank you for this great video! You are a great teacher! Today is my first day doing Tai Chi and this video was a great introduction to getting started! God Bless!

[@feliciabattelli256]

Very explanatory , thanks for sharing. I’m buying your cd

[@eecats1]

Great Tai Chi class. I am a beginner and this was a great introduction! Thank you.

[@nancytordecilla8724]

Thanks for your videos❤.I find your tai chi exercise not boring.

[@TanjaKcolourfulLotus]

Hi there, absolutely loved this session! thank you. I did Tai CHi years ago so this was just brilliant lesson to rejoin and remember teh moves. I am stiff today OMG!!!

[@katherineszczesny7191]

since we have been quarantined I have been watching every day with our 3 boys. Thank you for your videos, it has been a great way for us to start each day!

[@kevinhughes3477]

Thank you so much for this. I have been seeing so much blessing abound from doing Tai chi. The benefits are endless.

[@bonanavanmil963]

Thank you !!! I loved your session, will practice again tomorrow

[@niccirosengarten806]

enjoying your videos with our 5 and 8 year olds once a week for our lockdown PE lessons! we mix it up with the Kung Fu and the Tai Chi :) Amazing! Thank you for the videos they're awesome. You're incredible!!!!!!!

[@enigkotik]

Hello, I am a beginner, trying this for the VERY first time. Have you ever thought about filming yourself from behind instead of the front? That way the viewer wouldn't have to try and reverse every movement, making your instructions much easier to follow. Either way my friend I enjoyed your video, and plan on practicing with you many more times. 😀 Thank you for taking time to make it!

[@sawsanalkhani5511]

thank you so very much for your videos

[@glennrudzik1007]

I really enjoy your Tai Chi vids, and have just started using Tai Chi as part of my workout routines! Please keep up the great work! I really enjoy the practice!

[@andrewerich7540]

Thank you Jake! This is my new favorite of your videos.

[@swapnilsawake3286]

Thanks from India. I am following you it's awesome experience.

[@Lilsfel]

So grateful, so far the best for me.

[@devinaustin8142]

I'm so glad that I found your videos. This is one I do each morning. Thank you for sharing your techniques. :)

[@ashu1984able]

I really like it. I am your fan. To see your video i felt calmness .

[@valentinlwkz9666]

Thanks from France, I'm doing Tai Chi since 2 Weeks with you now and it's very interesting. For sur I will follow you for a long time. :D

[@emilemontiere6128]

Also in France here

[@ankushbhatia2669]

This was really Amazing

[@andreaedwards1566]

Thanks from Belgium! I've started to practice Tai Chi only since the Covid19 pandemic lock down. Thanks to your clear explanations, demonstrations and many videos I have the chance to practice various movements, progress in my practice and also virtually travel around the world with you while physically being in my own home.

[@jessclark5495]

This is fantastic thank you Jake! I was really lost with the last move, does anyone have more of a breakdown of what your different limbs do at different points?lol

[@jasminsan3000]

Thanks so much, this is a wonderful routine

[@ericking1051]

Thank you for your videos , i never knew how good i could feel until i tried this

[@frankm3828]

alwais the best JACK, BRAVO FROM ITALY.

[@teresanealey2404]

I experienced a right arn anputation 2 yrs ago...something in tai chi resonates with me...it seems so logical and timely ...work what you got...take it with you...committ

[@emiliosaldana5670]

GREETINGS FROM MEXICO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@diogojaguar7997]

AMAZING VIDEO .....GREAT MASTER JAKE MACE......

[@edcammarata6430]

Great I get a lot out of your video , thanks!!

[@samuelmwenda7848]

I love what I'm seeing, and I love your moves Jake Mace big up....

[@luciablanco9275]

Hi fron Barcelona, Spain! I love it yours vídeos and you!😘

[@zanekessler9628]

Your frame is good...and as my teacher used to say you at the point now to perfect the picture......

[@alio.447]

excellent! relaxing yet challenging

[@karab3092]

I am teaching online (adult learners) due to covid, planning to have my students do this in class next week. They are tired of sitting in front of a computer (and I don't blame them one bit) so we are going to get up and move! And a number of them have kids who will hopefully join in too. Wishing all a great day.

[@robreid6576]

Thank you Jake. One thing i keep noticing as a beginer is clicks in my body more so on my right side?

[@vahineroque4398]

I am in love with your class, i just started couples days ago! Thank you

[@sarak5832]

Just did this at my local beach, perfect!

[@leonorcarmona1548]

Sí... Saludos 👌... El tema da buena conciencia y buen temperamento... Para mi fueron 10 años estupendos de trabajo físico y mental... Hoy no me arrepiento de haber trabajado tai Chi... Salud

[@albamelo5716]

thank you so much you are a great teacher awesome

[@dhags5]

thank you for your time!

[@despiertacatolico1691]

Hi Jake, I have been practicing tai chi for only 4 months and come across your videos and truly enjoy them! Question...trying to get rid of my flabby arms..what exercises do you recommend? thank you,

[@RealKungFu]

20 Minute Tai Chi Routine on the Beach. Follow along with me during this 20 minute Tai Chi Chuan lesson on the beach of Mexico. I have been practicing authentic traditional Tai Chi Chuan also referred to as Tai Ji Quan for almost 20 years and teaching Tai Chi for over 15 years. Whenever I can I prefer to practice Tai Chi in nature especially near waterfalls, mountain tops, rivers, forests, and on the ocean. Tai Chi is good to practice everyday and you can use this video as a Tai Chi warm up or Tai Chi cool down before or after your workout! Enjoy and Please comment below as to WHICH POSTURE OR MOVE IS YOUR FAVORITE! You My Order My Tai Chi DVD's Here: subscriptions.viddler.com/jakemacekungfu You May Join My Online School Here: subscriptions.viddler.com/jakemacekungfu CLICK HERE TO WATCH MORE FREE TAI CHI VIDEO HERE ON KZbin: kzbin.info/www/bejne/gKiYnqFnat2pa9E Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) *Instagram & Snapchat: JakeMaceTaiChi **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :) Train with Me ONLINE at: www.JakeMace.com Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog kzbin.info/door/UZbj1qQjEHITgMvjar-AKQ My OTHER KZbin Channels: 1. www.KZbin.com/VeganAthlete 2. www.KZbin.com/OrderTaiChi 3. www.KZbin.com/MaceYoga 4. kzbin.info/door/UZbj1qQjEHITgMvjar-AKQ ---------------- 1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu 2. Email Me at www.jakemace.com/contact.html 3. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu 4. Order a DVD Shipped to You: www.jakemace.com/dvd-s.html 5. My Facebook Page: facebook.com/jakemace.taichi 6. My Website: www.JakeMace.com 7. Instagram at "JakeMaceTaiChi" 8. Twitter at "KungFuUniverse" 9. Snapchat at "JakeMaceTaiChi" 10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu Music for this video is: 1. Cylinder Eight by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: chriszabriskie.com/cylinders/ Artist: chriszabriskie.com/ 2. Chance, Luck, Errors in Nature, Fate, Destruction As a Finale by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: chriszabriskie.com/reappear/ Artist: chriszabriskie.com/

[@diogojaguar7997]

THANKS JAKE MACE I LOVE YOUR TAICHI......ITS WONDERFUL AND AMAZING......BEAUTIFUL......

[@dettamiller9789]

I think I’ve finally found my jam! I’ve seen them doing tai-chi in the park and wondered (years ago). What took me so long to try it? Thank you, Jake! (And to the person who says white people look stupid doing it, every truly spiritual person I know, of any spiritual path, doesn’t withhold their blessing on the path from anyone.)

[@user-tv5dp3ig7e]

Try doing a split screen showing front and back from above slightly back. It would be awesome!

[@youngmarvindacruzfrancisco2171]

Hi i whatch you video Tai Chi,is very important you form for teacher, very calms but comprehensive. i need begin you all videos. thank you,☺

[@youngmarvindacruzfrancisco2171]

begin whatch.

[@BerntEven]

I love these videos so much❤️

[@mukeshkumarsharma8447]

Your all videos is alwase very usefully Thanks for this

[@scondiotti1067]

how do you "roll your hips under" and "sit back and down"? Still a great routine

[@jacquelineray9390]

Jake I have loved your Tai Chi classes during lockdown. Have been doing it for 8 months now since Covid showed itself in the UK - first time I've ever tried it and I LOVE it. And love all the places you get to to practice. Thank you for keeping me sane!!!

[@janicesohtra9262]

Wow I love it I’m doing well thank you 🙏

[@bibiana669]

Felicitaciones y muchas gracias por tus videos. Es una pena que yo no hable Inglés, My English is very bad, and I speak a bit of English...........Thanks

[@SweetrKarma13]

I love this, thank you so much.

[@anthonyhopkin]

Greetings and thanks Jake for sharing this lesson. This routine appears to incorporate certain elements of my old-school kung-fu routines of the 90's. Could I suggest that you try the same movements with relaxation. Your bulging and rigid arm and leg muscles appear to indicate blocked chi. Loose limbs enable the energy to flow through the core between lower and upper body ;¬) That would be T'ai Chi - With my compliments A.

[@nandiniv8838]

Sir...I just started the practice today, with your video....I feeling difficult that breathing...means is it necessary to breath in through nose and breath out through mouth. .is it want to follow along with every move....I'm trying to get it...I think with more practice I will be able to do it. .thanku for the video sir

[@bigt5268]

u r truly facinating by tai chi n the tao, culture, there is no muscle moves in tai chi ! to feel the chi work with ur tendons !....ur mind is somere else everytime! conect ur mind to ur breath, n there is no exhal from the mouth, ! mouth close, tongue touch the roof of ur mouth! ... to resume, u need a big work from the inside of ur body! the outside is already fine, .... its a 5000 years culture, n i see a single man promot it in a wrong way ! ....

[@SarahCSarah]

Big T where do you give Tai Chi classes ? I’m interested in the right Tai Chi 🙄

[@claudelaurin3495]

good stuff

[@Stubbbbb]

And number one fan always first

[@yasmineabigailgonzalez-val3407]

You Are A Good Teacher..Thank You..👌😝

[@torrylagoy5279]

WOW.......Awesome

[@mastercanh8101]

Tai chi kung fu really.THANK YOU VIDEO .

[@davexilef618]

Gracias Jacke te sigo desde México

[@vvelazquez100]

Hola amigo muy buena la clase.pero Que la cámara se quede quieta porque te marea al hacer los ejercicios.muchas Gracias.desde argentina.

[@ginsenpai2150]

first time i thought tai-chi is useless, but when i tried it i feel the power of it and i feel it is more harder than a normal people saw :D

[@Fatchain]

I love Tai chi Martial arts

[@chevalierlerouxdaniele3127]

The best one for taichi

[@maritzaquirozrosales9764]

Beatufull vidio .

[@panomaelodie290]

Love it😃👍🏾

[@awnishkumar9286]

I love it

[@AcuteAlbatross]

You are the best master

[@RealKungFu]

CLICK HERE TO WATCH MORE FREE TAI CHI VIDEO HERE ON KZbin: kzbin.info/www/bejne/gKiYnqFnat2pa9E You My Order My Tai Chi DVD's Here: subscriptions.viddler.com/jakemacekungfu You May Join My Online School Here: subscriptions.viddler.com/jakemacekungfu

[@JoseHernandez-vq4cf]

thanks ,, friend

[@Celticcross688]

Love it in front of the Sea

[@ghosthackershubham7161]

Great