How to be Energetic all day? Healthy Eating Habits for Energy | Shape up your life

[@NeeluSingh_Vlogs]

Aapki baton mein itni sacchai hai ki ham mante bhi hain aur use karne ki koshish bhi karte Hain❤

[@Neet_ka_balak_321]

Waaoo di Aaj to man khush ho gya me do din se bhut jada tensn me thi aaj mood bhut acha ho gya subah subah aapki bat sun kr esa lga jse mere liye hi sb bola aapne love you didi love you so much

[@IbaadahAzeemFarooqui-dh3eu]

har bar ap dimag ki kuch uljhane suljha deti h...chandigad akr apko dekhna ek dream bn gy h ab.thank u so much.this is most important vedio for me.

[@shikhabhardwaj2887]

Mam me apki Video 3 to 4 years se dekh rahi ho mujhe bahut achchi lagti hai apki video but aj tak kabhi comment nhi ki but time management ki bat sun kar roka nhi gaya ap bahut achche se sab handle kar leti hai per me sochti hi reh jati ho, Time manage hi nhi ho pata hai, qki job, small 2 kids, Ghar ke sabhi Kam karne me hi sare time khatam ho jate hai.

[@learntbydoing123]

Mujhe ye channel sbse jyada achha lgta h..... M daily inki video ka wait krti hu😊 bt jb video me non veg bnta h tbhi bnd krna pdta h☹️

[@amrinbavani6876]

Man Apne man ki baat kardi aapke video ki jarurat thi Aisa lagta hai aapane hamare man ki baat Sun Li thank you❤❤❤❤

[@suparnasur4468]

Mam mayene jym jana suru kiya apko dekhkar or sach meye bohut faida hua 2mnt mey kafisara chengees aya .thanks

[@MohammedAli-xe8wu]

Thanks. Ye video sabhi k liye bahut helpful hai. Q k ye problem sab ko hoti hai liken hum khud per dhiyan nhi dety. Is video se ye pata chal gaya khud ko bhi check karna energy k liye kitna zaroori hai. Thank you so much 🙏🙏🙏

[@life-i6f]

9:56 to 10:06 best baat boli di aapne..kuch channel news nhi drama dikha rhe hain..or public ka time waste kr rhe hain..or public ko lgta h yhi sach h humare mind me wo bhut hi chturai se daal rhe hain . Humare hk ki baat humare muddo ki baat nhi Public ka dhyan bkhubi faltu ki baat me lgaya jaa rha h..

[@gaurimshirke]

I cant tell you how perfect the timing of this video is! Thank you for such a motivational and inspirational video. I neede to hear this today ❤

[@MonikaMonika-yp6wf]

😊 Aaj ka gyan bahut aacha tha. I loved the way you said, we can't store energy, but we can invest it. Best blessings🙏

[@artisharma8011]

Kiran di I also started some step to give energy to myself like no conversation with negative people and try to activate full day whenever possible

[@sonalpatel350]

Thanku mam for this wonderful and amazing vlog ....❤ Me sure ye sab bate apni life me try jaroor karungi thanku so y 😘😘😘

[@radhikapochampalli]

Thank you thank you thank you so much Kiran ji... I really needed this today ... Love you❤!!

[@aartiyogeshthapekar6646]

Hello mam…I am really inspired from your life journey and I am also try my weight lose you are video really helpful for me getting fit and motivate me always for exercise balance diet

[@shaikfarzanabano5275]

One of the best videos TQ kiranji lot's of love ❤

[@Suman-hx4gy]

Adorable🎉🎉🎉🎉aap ki video ka waite rhta h diii

[@shareenaharris3122]

What you said ,its true.....beautiful angel❤❤❤.I am from Kerala😊

[@hasnoorkhan2259]

Most awaited video as usual

[@bipanpreetkaur9066]

Your each word is very true. I have experienced some and some told by you. Stay blessed🙏🙏

[@gagandeepkaur7731]

This video is also energy source for me.Thnx dear❤

[@AnitaYadav-yy8sd]

Mam you don't know aapki bate kitna achha feel karati h hme thank you mam please motivate karte raha kro

[@sunitaparihar9437]

Lot's of love 💕 Didi har baat ka answer mile gea really am blessed 🧿 because u r part of my life 💓🧬 please take care of yourself for me 🙏

[@verinderkaur70]

You are part of my life di love you so much ❤

[@poonammehta123]

Very nice video Mam👌🏻 Thank you 🙏🏻 for sharing this valuable information with us

[@SheetalSharma-vq2le]

Aapka vlog dekhkar body ma energy aa jaati h❤

[@monikabajaj4790]

Thankyou so much dii for this powerful video In all the tips that you have mention here I am also adding one more tip that you (kiran ji ) are also a powerhouse of our energy By following you I have started making To Do list every day and this little effort make a big difference in my productivity I request all the people plz start doing meditation every day

[@dishanewlife2328]

😢thsuixaul😢😢😢😢😢😢😢😢😢😢fizhus😢😢😢

[@shapeupyourlife1577]

Hey, Thankyou so much for your compliments. I am glad that I was able to help you in a way ❤️

[@myeasytips2783]

Thnku mam thode thode time bad humey eseii motivate krne k liye.. Nice vedio

[@archanakaushik8982]

Aap ka vlog bhi dear energy ka hi source hai...aur y bhi bahut important point h...God bless.... waiting for another vlog

[@shraddhabhonsale6695]

Very powerful video Kiran ji thank u sooooooooo muchhhhhh for sharing with us 🎉🎉❤❤❤❤❤❤

[@rakeshishu23]

Hi kiranji This is my first post on ur channel I follow ur videos since 1 n half year...u r so inspiring . thankyou

[@diptitrivedi7334]

Inspiring vlog as always 👍at the age of 54 i tried to learn swimming now it works 😊

[@amankour6565]

Thnks for this video I am so inspired..

[@poojamankar]

Kay bole aapko Kiranji as usual awesome video really waiting for your video your voice ❤ lots of love from Pune

[@abhilashasaxena948]

i cant tell u how perfect the timing of this video is. Mam aapne apne ek volg m bola tha khud k liye kuch kro m ne 5 yrs k long break k baad apni study fir start ki h MSW course join krke .😊

[@shapeupyourlife1577]

Hey, congratulations & all the best for your new journey. Bahut acha lga muje yeh sunn kar ❤️

[@abhilashasaxena948]

@@shapeupyourlife1577 thank u mam♥️

[@Kaur81]

Ur vlogs arr very much informative & full of motivation . Thank you so much. U r such a blessing❤❤

[@sitamehra8190]

Love from Uttrakhand Haldwani❤❤

[@monikakansal9801]

Thanku so much kiran mam for this video

[@kavitaraj5996]

Hello, Kiran ji nice vlog, very motivational also, thank you for sharing ❤

[@titi-yn6px]

Oh I love it when u do such motivational conversations.God bless u

[@samarthpritisareenshorts1263]

Ur vlog is caffeine for me I just love u didi u r motivational women❤❤

[@hemalishah-ib1qb]

Thank you for a really needed video ... Kuch points ki mujhe bahot jarurat thi jo apne discuss kiye ..

[@vaanyarushlilworld9651]

Before watching superlike❤

[@nibeditaswain2099]

👌great thoughts..... Of a wonderfull lady.. Stay blessed always...

[@khushdeep_sharma]

Thankyou so much sis for this powerful video...... And all tips👌👌👌❤❤❤

[@archanalokhande4274]

Thank you so much di, really you are best👍💯 😘🙏

[@priyadas5598]

Thank you ma'am for making this video ❤

[@poornimakn136]

Kiran ji...you are the best!❤ You remind me so much of my mom.

[@farhathbegum.542]

Thankyou kiran mam great information ❤

[@afiakhan3116]

I wonder how family bear such a productive woman? Family often take such souls for granted.shandar vlog..as always.love from Lahore Pakistan

[@akankshayadav3028]

Exactly ma'am,, koi nahi sikhaya rahta ladkiyo ko ki self care bhi karna h, ❤

[@vimmykaur3154]

Thanks for sharing this vlog your vlog motivate a lot god bless you

[@itsmepayalaggarwal8095]

Thanku so much mam sharing for tips

[@sharnakhan4484]

Ma sha Allah ❤ Diii I have taken 1month break from healthy eating & workout 😢 for this I can't come back to my routine 😢 please make a Video how to come back Please 🙏 Take care diii ❤😘

[@satindersinghsatindersingh2055]

Mam your videos make positive attitude toward life

[@thukralvlogging]

Thankyou so much di❤❤

[@Riseandshine4833]

Lovely video.. Thanku mam

[@dhanashriagarvadekar1298]

Ma'am ur words r motivation for me.... Always look ahead for ur vlog

[@shilpakadam866]

Thank you very much dear kiran for your motivational video ❤ love you 😘😘

[@payalmulani4477]

Thanks Di very energetic vlog ❤️👍👌😘

[@jayatitripathy3247]

Joined gym in Jan and now Aug...feeling huge better in energy level and yes there is always some pain in shoulder and hands but that pain is not effecting my daily house hold works Thank you for injecting love for exercises in me❤

[@IqraKhan-vr7ye]

Hii Kiran ji thank for this video God bless u

[@shalukashyap-zw1el]

Hiii ma'am. Thank you Love you😘.

[@sk_m22]

Lovely content....each and every point is 💯 true....if we follow it sincerely thr will surely be a change in us...I have started following many things by seeing ur video.... thanku so much for that Kiran ji.....lots of love 🤗

[@sharanyavageesh239]

I liked ur videos tq fr making this one...n ur reply makes us to comment on ur videos...n makes us too to be fit like u....

[@taniskitchen7324]

Thank you for this video ❤

[@ditsidiys6869]

Lots of love always always

[@sangeetashrivastava5867]

Nice vlog ❤ God bless you

[@faridaahmed9867]

Lots of love from Assam Ma'am❤

[@maheshwarisankpal2214]

Hello kiran, it's good video, subject is also good u choosed, it's really energetic video

[@gurmukhsinghbhullar254]

Very nice and meaningful vlog🎉🎉

[@manojrayudu4165]

Kiran ji iam from south Telugu, watching your videos since 3 year's , your videos are so motivating, apna energy low hone waleme apna parents siblings ho to Kya kare bina affect hue kaise rahe

[@rubybharti6079]

I can only say...Thank you so much ❤

[@Kanikabhattacharyya]

Waiting eagerly for your voice ❤😊

[@swateekulkarnisk]

Positivity se bhara vlog. so nice of you....aapka vlog sunke engery aa gayi😊....meri subah ki dudhvali chaay nahi chutati...kuch upay batayen Kiran ji

[@SwatiDubey-d9x]

Mam I love these types of video

[@PoojaSharma-oy8nb]

Mam kbhi kbhi family members hi bht heart krte hai apna100%dene ke baad bhi Wo sochte hai ki unki life pr hmare according hi honi chai hr chhote chhote kaam bhi Hmse puchh kr ho kahi Jane na Jane pr bhi unka desison ho phir kaise kre Phir to Hm life me Apne goal pr bhi focus nhi kr skte kaise ignore kre klesh bhi ho skta hai Ghr me

[@shreya29jo]

Like all points...simple words ..but great meaning...ye aapki vlogs ki khadiyat hai

[@rajupachbhai394]

Nice motivation video.😊😊

[@monikachoudhary6494]

U r simply great love to watch your vdo

[@kaminirai3275]

Lovely vlog as usual thanks ❤

[@smitadalvi6709]

Your videos are genuine and really helpful however pl be careful while advising apple cider vinegar to people.. it might be helpful for most people but i had very bad experience when i had it. After having it for few days only I started having stomach ache and poor digestion..I had to undergo treatment to recover from its effects. I used to have a spoon full of apple cider vinegar in a glass of water..

[@zebataj8048]

Hello Kiran, such a useful video. We all need this type of inspirational vlogs. You are an amazing lady. Love from Canada.🌺

[@ARTISINGH-qz2lj]

Thank you for this video di love you di ❤

[@durgakanwar553]

Thank you didi ❤

[@ssighkler6020]

Good morning mam app konsi green tea recm karo ge plz tell me

[@nayanasangani2208]

Thank you ma'am nice vlog 😍

[@itzmeabhinav6978]

Lots of luv di❤

[@letslearntogetherwithshwetha]

Hello mam thank u so much for all your efforts, i always watch your vlogs and try to follow, my requst is plez do a video about protein rich diet vegetarian for 35 + women, and also updated version of home workout for home makers who cant go out for gym or who cant afford to do it.

[@eshagarg6885]

Lovely motivational vlog👌agar humara family member Aisa ho toh how to ignore them.

[@hgmp405]

Ammazing❤kiran ji❤❤❤❤

[@tasmiaamir5589]

Amaizing yrr anergy wampayr

[@amruthahegde4294]

Hi Kiran mam... I relate to u most of the times.... I am 34 yrs old and i started(realised) my self love at the age of 32. Since i have school going kids i can't go to gym(but i would love to when kids grow a bit) but i workout at home... So when u were talking about body pain.... I have the same always.... Even i try to eat healthy most of the times.... Only i dont do is meditation in ur list.... Don't know y... Whenever i sit for meditation i get sleep😂.... I am a full time working women, home maker, a mom of 2 gals...so... My day starts at 4.30-5 am and ends at 10-10.30pm.... So relate to u most part of the story....😊 i love ur vlogs.. I am a south indian.. So i am curious about ur lifestyle.... Good going... 👍

[@maninderkaur6622]

Lovely vlog as always❤

[@sunderdreams]

Thanku so much di

[@Jas_ki_duniya]

Hi Kiran ,love u ❤vv motivational video 😘😘

[@nandinilokesh9087]

Thank u this is what I needed

[@ayesharizvi9484]

Nice video kiranji ❤❤

[@suman376]

AAP kaun sa Apple Cider vinegar use karti hai, better kaun sa hai please btaye

[@jayaahuja4644]

Hi Kiran Keep motivating us with your blogs. I wish if I could have you as my good friend. God bless you dear.