Speed Walk At Home Workout || 1500 steps in 10 minutes

[@glauciaherzer]

honestly you are my winter work out - grey, dark, and rainy Hamburg makes me go out for a run less, but then I just come here and do one of your exercises, which is always a great way to start the day!

[@delilahverity2809]

I am so happy to see you back! AND doing my favorite type of videos! I love you and Get Fit With Rick! And Grow With Jo, but I like these videos better!!

[@Kleidchenfee]

Super Workout, hat sehr viel Spaß gemacht. Vielen Dank! 🩷👍🏻🙋🏻‍♀️🇦🇹

[@drae2u]

did this at my desk between calls. Thanks!

[@kirazinn]

❤ all the moves this was fun for 10mins❤️👍🙂💪

[@SharonasHill]

@@kirazinn yay!!!💪

[@sabbaby4430]

Hi Sharona! I really appreciate your workouts. I was wondering if you could please make a video that is easy to follow until the end for someone who's over 50 and obese...It can be very hard not to get extremely fatigued and discouraged when trying to workout in this situation...thank you anyways and have a good day❤

[@SharonasHill]

Hi!! Yeah definitely! I used to do gentle walking workouts aswell.. I still have a couple on here. I’ll link them and let me know if they are good for you kzbin.info/www/bejne/gZTCe56porqNapI kzbin.info/www/bejne/aHWmpaiMgNeiqMU

[@kims1941]

The Improved Health Channel sounds like what you need

[@capucine528]

Super. Merci

[@SharonasHill]

@@capucine528 ❤️❤️

[@jonathanmyers2867]

Wow, Sharona! You are looking very beautiful and healthy! My birthday is coming up! It's on December 13th. 🙂

[@SharonasHill]

@@jonathanmyers2867 thanks! Happy early birthday!! 🥳

[@harleyplus]

🤩🙌💖

[@jimbeam8338]

Goddess ❤