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Hello & good morning! Join us with this morning's workout. You are welcome to join us in the session at 6am by joining the SharpFit Virtual Exercise Classes Facebook group / sharpfitvitualworkoutc... Thankyou to all who have joined, I hope you all have a productive day! Feeling fun, flexible and free!
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💪 SUBSCRIBE: / @sharpfitforlife
💪WEBSITE: www.martinshar...
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📸 INSTAGRAM: / martinsharpuk
📸 FACEBOOK: / sharpfitforlife
📸 LINKED IN: / martinsharp
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Martin Sharp is a multi-award-winning international consultant, coach, speaker and author.
At age 43, his working lifestyle led him to weigh 154kg/340lb with a 54"/137cm waist. However, by age 45, he weighed just 94kg/207lb with a 32"/81cm waist.
He now specialises in transforming busy and overweight business owners and consultants into fitter, happier and more confident.
As a business transformation consultant since 1993 working, with corporates on major changes ranging from $16bn digital asset transfers, £15bn airport purchases, to £1bn-£2bn growth structures and many multi-million improvement programmes.
Martin understands the unique challenges faced by busy professionals and why up until this point, it has not been easy to fit health into their lifestyle.
What lights Martin up more than anything is the joy he hears as others enjoy newfound freedom, confidence and happiness from health and fitness.
👍 Thank you for training with me this morning!
DISCLAIMER:
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. Sharp fit TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
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#sharpfittv #sharpfit #sharpfitforlife #morningworkout #fitnesstraining #lifestylecoach