Momentous Supplements (15% off code SHERVIN): momentous.go2cloud.org/aff_c?offer_id=22&aff_id=1238&url_id=377 ** Watch More Videos ** I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: kzbin.info/www/bejne/aGLcdoewmLecbaM London Marathon 2024 (My FIRST Marathon): kzbin.info/www/bejne/iIeQnJmsYryUr6c My First 20-Mile Long Run | Marathon Prep: kzbin.info/www/bejne/iIeQnJmsYryUr6c
@Kareem_is_Active4 ай бұрын
I love that this is what KZbin is about now, crazy video quality Shervin and great story telling. Can really see the growth from older videos!
@Arr-runz4 ай бұрын
Tbh i kinda miss the old style of filming bc now every KZbin video is a movie lol
@dealingMasculanity4 ай бұрын
I m just a new runner who is loving running day by day and currently I can only run 3 kms at once hopefully I run a marathon or at least half marathon by the end of year😊
@krnvrm054 ай бұрын
marathon might be a bit ambitious, and nothing wrong with being ambitious. but you can very easily get to hm fitness in 6 months if you stay consistent.
@LiamPearce2464 ай бұрын
Yeah chase it down man
@DannyPimienta4 ай бұрын
Build up…..do a 5k, then 10k, a 10 miler and see if you want to keep going so that you don’t end up hating running or worse yet….injured. Shervin’s coach even mentioned about increasing 15% of anything is A LOT. You’re increasing by like 1400%…marathons will be there….be patient
@dealingMasculanity4 ай бұрын
@@DannyPimienta thanks for advice mate just completed 4 kms and reading this comment I am trying to aim 5k in august.
@DannyPimienta4 ай бұрын
@@dealingMasculanity awesome! Good luck, I know you’ll do well.
@jong49364 ай бұрын
I feel this episode so much. Last year I tried to run my first half marathon and i trained up so much. Race day it was a rainy day but felt good. At mile 3 I was running past a gas station exit and there was a pot hole hidden in a puddle. I rolled my ankle and ate the pavement. I tried to get back up and shake off the shock. And first step I knew I was done. The disappointment was unbearable, the staff drove me to the starting line and I limped to the bus. My ankle was red purple blue and swollen. This year I started training slow HR and it was very discouraging time wise. But I signed up for the same race and I completed two weeks ago. I moved so much faster than I thought and I finished at a better time than my goal. It was such an accomplishment. I need to run another half marathon this year. And hopefully a full marathon next year. Keep it up with the videos.
@ColtKirwan4 ай бұрын
YOU DID IT SHERV!!!!!!
@ShervinShares4 ай бұрын
Bro you DID IT EVEN BIGGER
@LiamPearce2464 ай бұрын
Running my First Half in November. So inspiring!
@Jesus21x4 ай бұрын
Good Luck Brother! I'm running my first half end of September!
@LiamPearce2464 ай бұрын
@@Jesus21x that’s so cool!
@hiwayman98125 күн бұрын
Congratulations to you! Your marathon story is very engaging, and I'm glad that you were able to make the most of it!
@Drawededed4 ай бұрын
That's awesome bro, you convinced me to start training again after suffering from rhabdomyolysis from training. Love your channel and your energy.
@mekawi4 ай бұрын
The storytelling was 🤌🔥 keep up the great work
@ShervinShares4 ай бұрын
Thank you!!! Love seeing you in the comment section
@sadistyk_16712 ай бұрын
Congratulations !! Well earned! You're inspiring and educating many. Love that you were charitable also
@RosannaFernandez-q9q4 ай бұрын
Thank you for sharing man!!! Battling a Lupus flare and training for my first marathon at the moment. Last fall I had to stop my training because this flare-up that I still am struggling with. 🤞🏼Hopefully this is the year I check this item out of my bucket list too! 🎉
@akeekazi11034 ай бұрын
I’m running my first marathon (the NYC marathon) this year. Your content has helped so much!
@connorfinlayson4 ай бұрын
I did my first Marathon at the end of May in 3:38. Watching these videos and following you on Strava was really helpful because I think we started the training block at a similar time. My coach got me to aim for 4 hours at the start of the training block too.
@LordHaladar4 ай бұрын
The Denver run must have been killer, coming from altitude to sea level you feel amazing. The inverse is just BRUTAL, great video and I can't wait to go one my own run today!
@danchurchillcooks3 ай бұрын
Another epic video from the great man! Well done brother! Bring on sub 3!
@ShervinShares3 ай бұрын
Thank you bro!!! Let’s goooo #Sub3
@clody09Ай бұрын
Bro you just provided a big deal of motivation . 🙌🙏
@ShervinTalieh4 ай бұрын
From one Shervin to another, what an inspiration!
@matthewkowalsky48743 ай бұрын
Ugh I just broke a bone in my ankle ( MRI scheduled to get a better look) and I was starting to mix running and cycling to get back into shape. Thanks for sharing your journey. I’ll need to stay positive and find the next challenge once in I know the extent of the damage and recovery process.
@kauaporfirio90134 ай бұрын
You inspire me, till december i will run a half marathon, and 2025 a full. Love your videos frim Brazil!!
@chandlerjunk3 ай бұрын
SOOOO inspiring brotha!! Keep crushing it. Love this.
@iyad87742 ай бұрын
Your videos are informative. This one is informative AND Inspiring.
@Whatmobiledeal4 ай бұрын
Wow. Shervin you’ve come such a long way in your videography journey! The production quality is off the chart amazeballs. Keep up the great work 😊
@OldFashioned7514 ай бұрын
Well done and really well done on the edited video.
@oscarflix4 ай бұрын
Glad you were able to do it.
@3y312un34 ай бұрын
I started running not so long ago, i always hated it yet now i'm around 20 miles a week, and with a light backpack. So even if i don't have any goals, i just love to grind, that was very inspirational and interesting to watch. Also congratulations for finishing it, especially after a broken foot - i broke quite a few bones lol
@TheChopster3 ай бұрын
Shervin is my running river of inspiration
@jeremydavis36174 ай бұрын
Awesome work! You are such an inspiration! I ruptured my Achilles tendon almost 6 months ago, I still am unable to run but I hope to start with in the next month if my doctor gives me the ok. Thank you for sharing your journey!
@ayla21683 ай бұрын
Watched this on the stair master and feel like I can do anything now thank you sir🫡🫡
@ShervinShares3 ай бұрын
yesss i love to hear it
@Seizures994 ай бұрын
That’s so dope bro! Congratulations😊
@marctule83554 ай бұрын
Beautiful film - love your content.
@toddw914 ай бұрын
Epic video brother! Killed it
@AdamJBell3 ай бұрын
crushed it 🔥
@nursekathleengreen4 ай бұрын
Congrats 🎉🎉🎉🎉🎉 you did it !!!!!
@introvert__music4 ай бұрын
love your stuff dude, running my first marathon at the end of july!!
@Javi_C4 ай бұрын
Well done, congratulations!! 🎉 🎊
@SobagAdventures3 ай бұрын
Man, I broke my leg 6 weeks ago. Doctors are finally letting me put weight bearing. Excited to start running again
@robm28154 ай бұрын
Can you give us a video of all your running gear / equipment you use? (Besides your watches) I mean like belt... shoes etc tour
@floriangladis4 ай бұрын
In Germany we call it "Macher". Great video and congrats man!
@zerwas2ky4 ай бұрын
3:31 is a pace of 5 min/km. Or in freedom units: 8 min/mi. That's really good.
@anonumousanonumously73294 ай бұрын
And I run my Half-maraton today in Sweden.
@milanpintar4 ай бұрын
thanks for sharing and inspiring always, thanks for all the gadgets too!
@Natan90004 ай бұрын
I know its off-topic but nice physiotherapist
@AnEnglishmanInNewYork714 ай бұрын
Outstanding!
@fredgrejda46104 ай бұрын
Great content. Thank you!
@gauravbyte32364 ай бұрын
It motivated me to run my first marathon
@fredgrejda46104 ай бұрын
Great content. Thank you
@IMM114 ай бұрын
Congratulations 🎉
@baolongpiano4 ай бұрын
You will make it 3.30!
@Sully_one4 ай бұрын
Personally i prefer this type of content to product reviews and such, they are Personal, you can take away and learn from them and it gets you invested in the progress, but Im biased because I'm somewhat of a runner haha Thought share some feedback, great work nonetheless 🤘
@birddog694 ай бұрын
That was impressive.
@gabymaliqilic3 ай бұрын
恭喜
@cuong4 ай бұрын
Thanks!
@ShervinShares4 ай бұрын
THANK YOU SO MUCH
@eoincasey54614 ай бұрын
You're all going to London..."We got to learn French" 😂
@JDprospect4 ай бұрын
lets goooo
@ShervinShares4 ай бұрын
👑
@Dminuspictures4 ай бұрын
Just ran a 10K today as part of training for my first full marathon. Thanks for the motivation to keep working!
@twrapps1214 ай бұрын
Great videos and congrats, but why were your feet blurred out during the flight reveal?? 😂
@Jerryng913 ай бұрын
Hi! Great video! Watched it all the way from Malaysia. Would like to ask, how long it took you to recover from fractured ankle?
@DylanPattyn4 ай бұрын
Afarin ShervinJan :) one day I hope we can run a few km together
@JaredPerez-hq1hf4 ай бұрын
I'm so disappointed. I absolutely loved this Garmin Forerunner 965 & I'm finding it is close to useless at sleep tracking. My return window is about to close so I'm taking it back tomorrow. My sleep is often broken into 2 - 4 hour sections (& it doesn't seem to like that I work graveyard) it's basically useless at tracking my sleep after that first segment. Last night I got 3 hours 42 minutes during time I'd usually be at work but it was my off day. I manually turned on sleep mode. It tracked it. And now all the sleep I just did during regular sleeping hours was completely ignored. I see people saying input manually. For $660 I'm not doing that. My Apple Watch SE first generation for $170 didn't have this issue. So unfortunately, as much as this thing is a behemoth in motivation for fitness, at that price tag with such an important feature in this day & age working so lousy. It must get returned. 😒
@jeromeo7992 ай бұрын
You must've not set your sleep schedule settings yet
@SomethingNick4 ай бұрын
Are you gonna do a video on your CPAP machine / sleep quality?
@kylekermgard4 ай бұрын
Time for an ultra now
@chmjnationalsuperarmygener85643 ай бұрын
ok?
@drewsonofmorris91474 ай бұрын
I’ve been running for years and had many unsuccessful marathons. In a sense that i hated how I felt during and at the end. Long sentence to ask how much did the coach help and cost wise would you say worth it.
@monnrz4 ай бұрын
"People say I could never do that" Its not out of choice its out of 6 years in a row and counting of rejections from the ballot :((((( But well done! I really hope one day I and alot of others get the opportunity!
@norie30964 ай бұрын
Like your videos
@K.thai184 ай бұрын
I think only way I can run New York is to qualify, I feel my luck for free bibs/charities aren't there
@Urgangster4 ай бұрын
12:50 ish why you blocking out the dogs show the feeties they got you through the marathon
@federico92294 ай бұрын
Could you tell me the model of the first shoes, pink sole in the gym? Thank you so much
@saljablo27674 ай бұрын
Those are the whatarethose 7s
@MTBScotland2 ай бұрын
why are your feet blured?
@eoincasey54614 ай бұрын
Why are your feet blurred out?
@ClaudeyNel4 ай бұрын
you look like Jesse James West's big bro. lol
@zhozhforever40474 ай бұрын
Déjà vu
@charafeddine13874 ай бұрын
D.W.E
@jt.81444 ай бұрын
"I was riding my one wheel while filming with my iphone" SMART MAN... REAL SMART.