6-Minutes Bodyweight Judo Rubber Band Workout

[@Silenttec1]

Thank you Sensei regards from Austria 🇦🇹

[@shintaronakano2842]

Thanks for your comment!

[@profglauconn]

Thank you. Hugs from Brazil.

[@shintaronakano2842]

Our pleasure! Thanks for your comment!

[@yassinesabki4863]

Salut coach magnifique vidéo bonne courage pour d'autres technique à bientôt

[@shintaronakano2842]

Thanks for your comment!

[@halilturker7391]

Thank you Sensei regards from Turkey

[@shintaronakano2842]

Thanks for your comment!

[@smoothlikebutterlikeacrimi6362]

Sir you helped me a lott you are my inspiration 🧿❤️

[@shintaronakano2842]

Thanks for your comment and support!

[@therecanbeonlyone_6357]

Hey Shintaro how much weight is on that chair to hold it down, great workout

[@NanGu-j3e]

Thank you Sensei, are these exercises good for 7 years boys to practice? Thank you😊

[@shintaronakano2842]

Thanks for your comment and support!

[@ВолкВолков-р1ч]

Hello. I have the following situation: my friend and I have the opportunity to go to a tatami room. We don’t have any training sessions with a trainer. We come and we can do whatever we want. I would like to know what the whole training consists of, what stages, exercises, how long to perform these exercises. And in general, what a beginner should study first. The coach helps us correct mistakes when making throws and that’s it. We look at the techniques and everything else on KZbin and try to follow the information received. Can you make a video about this, about what plan to follow, or if there is already such a video (I didn’t find it), then please send me the link.

[@shintaronakano2842]

Thanks for your comment!

[@jovelnom]

​@@shintaronakano2842might as well not reply if you're using a bot.

[@Horrendous_877]

@@jovelnom he doesn't know english

[@Brandonix26]

​@@jovelnombro is asking for too much

[@Talkwithmanish75]

❤❤❤❤❤❤❤

[@shintaronakano2842]

Thanks for your comment and support!

[@antoniojorge3524]

Please, active subtitle

[@shintaronakano2842]

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