Shiva Rea - Yoga Shakti

An upbeat 8-minute vinyasa flow from Shiva Rea’s Yoga Shakti. Customize your own Vinyasa Flow series with the DVD today: bit.ly/2jlySuG
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About Shiva Rea
Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
About Yoga Shakti
At the cutting edge of today's growing "flow yoga" phenomenon, Shiva Rea is renowned for creating original music compilations that cross genres to evoke the flow of yoga and life. Shiva Rea melts the boundaries between ancient and modern music, offering a tantalizing blend of ecstatic chant and evocative rhythms perfect for dance, yoga, and creative living.
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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Yoga Shakti, released July 1st, 2004
Available on an interactive DVD:
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[@yogarevelation]

no one in yoga combines music ,scenery, and a beautiful demonstration of yoga like Shiva -simply a great video.

[@claredin]

Shiva Rae is undoubtedly the most beautiful yogini in the world and an inspiration to me.

[@isabellashields4431]

wonderful to see shiva in yogic flow. i had privilege to meet a master shiva yogi dr pradeep ullal. he demonstrated the true power of being in presence of a yogi. currents ran up my spine and entered into deep and profound silence. he told me that one can practice yoga for ever however without the grace of shiva, becoming a yogi is not possible:)

[@KaliCathie]

The flow and the energy of Shiva Rae is just beautiful. Very motivating and inspiring. Thank you for posting

[@superlisaish]

I have the Shakti DVD from Shiva Rea, and I can't get enough of it, I always go back to it.

[@XTheSonofTheSunX]

shiva rea's awesome style fully inspired my sun salutations, and for that, i'll be forever thankful! om shanti

[@robynsahleen4774]

What happened to the other music? I loved it so much

[@bahoruco123456]

this is not an ordinary yogini, it is amazing¡¡¡

[@RodrigoLaiho7]

Flowing Constantly Free ... Awesome ... poweful breathing through the mouth .. elevation

[@armandacallen]

The Queen of Yoga!!

[@Eleonora123h]

Wonderful experience! I love it!

[@Eric3Frog]

Beautiful and inspiring. I am going outside now to practice this. Thank you to the poster and Shiva Rea.

[@yolo22]

what a gorgeous location! so much nicer than a studio.

[@LindaAnderson]

Beautiful!!

[@stevie56565]

I love this woman!!!!!

[@chandersharma3784]

Soo graceful

[@TifaCreek]

I love Shiva Rea, this is my fav dancing warrior.

[@Mama2LoLa]

Love this sequence! Found so many versions of "Dancing Warrior" but wanted to see Shiva Rea's, as she "invented" it. I love the music to this also! Thank you Dennis Charles (commented below), as it is "Deep South" by Layo & Bushwacka!, which you can find on iTunes! Teaching this for my class tomorrow! Yay!

[@WhyYouSo]

she's great...very fluid...not stop-and-go, adjusting all the time like others :-D

[@kumarpariyar9524]

Really superb i love it so much love it so much .....

[@SoundstrueManyVoices]

Glad you enjoyed!

[@melanierother646]

It is beautiful! Thanks for sharing!

[@SoundstrueManyVoices]

Thanks for watching Melanie!

[@stevie56565]

very nice. You are beautiful to watch and the music was great. Wish I was on that beach doing that along with you!!!!!!

[@grimmmammoth]

Wow I'm in love

[@yournamemustbejealousy2062]

Nice ☺

[@pennyrobitionate3019]

I've been doing a modified version of this for about a decade. It's much faster, a cardio workout. I do 50 cycles (left and right) in about 30 minutes. I will be eternally grateful for having come across it back then, because it's become a cornerstone of my fitness regimen. Thanks, Shiva!

[@SoundstrueManyVoices]

Thanks for your kind comment, Penny!

[@lilyylilsanj690]

Just done doing this and I feel amazing thanks 🙏 😊

[@SoundstrueManyVoices]

Shiva Rea always has a way of turning our day around doesn't she?

[@user-yk9sk7pg6v]

(lovely)

[@wayansutameldt6104]

saya suka yang ini i like this

[@Agayatau]

Please, please, please.... tell us where is THAT place, WHAT is the name of this wonder?? Is that real??!!

[@Kawarukia]

This exercise program in full is very challenging, for those wondering about the level.

[@thecelticdancer1]

@eternallyraven You have both options on the DVD you witch the narration on and off

[@ANITYADHARMAdhammachari]

SKILLFUL YOGI

[@SoundstrueManyVoices]

Yes she is!

[@ignazioolivieri3795]

Más que yoga es contorsionismo acrobático.

[@roseywinter]

@thecelticdancer1 Okay, thanks for the info. :)

[@imadesumertha2659]

tank for all

[@TheHDCowgirl]

Wowwwwwww !!!!

[@solangegranja4177]

oi

[@opaloushi]

Love to see you flow but really didnn´t like the choice of music & usually I love the music you use.

[@mcdanceable]

Shiva Rea is so beautiful to watch and such an inspiration. If you are interested in seeing more of her videos, we have a variety at prana (dot) com, or also at vimeo(dot) com/prana/videos. Enjoy!

[@dafc01257]

i think its, deep south by layo & bushwacka

[@roseywinter]

is this how the sound really is in the DVD or is there narration?

[@lisafred1362]

There is narration.

[@kingofskateop]

I thought she will gonna backflip at the beginning...

[@monikaazariah9237]

Me toooo 😂🙌

[@armandacallen]

Where is the video being filmed? It literally looks like she is parting the sea. I have never seen a beach where the waves are coming in like this.

[@SoundstrueManyVoices]

Yoga Shakti was filmed both in Southern India and the Maldives Islands. Quite a breathtaking setting isn't it!

[@armandacallen]

Sounds True. Thank you for answering my question and yes this is beyond breathtaking. I cannot imagine how beatiful it is in person. Do you happen to know the name of the music that is playing? Thanks so much! Namaste!

[@SoundstrueManyVoices]

Glad you asked! We always get great feedback on Shiva Rea's music so we also released the soundtrack to this DVD as its own album. The music is by an East-meets-West duo called Shamans Dream. You can download the album, Kerala Dream here: bit.ly/2kjsKD0

[@mukeshparjapat3258]

+Laurie Adams से कस

[@Unitylov]

Just wondering why you said this. I'm a beginner so I want to know the difference

[@lisanavaroli-rodriguez5364]

soooo i was able to go through this once with lots of modifications... ill get there: to hell with spinal stenosis!!!! love you shiva!!!

[@SoundstrueManyVoices]

Yes Lisa! Keep on healing! Namaste!

[@Treeesmith]

Its fixable

[@WhyYouSo]

@kingofskateop hahaha...I thought she was gonna backflip too! :-D But what kinda yoga is that? LOL :-D

[@TheiGODProject]

@aicaaa WHAT just wrote that.gone. Oh Yeah, Pay attention to the last two minutes more than beginning. Pit root chakra open. Those hand movements pull yin energy up. use mudra&mantra 2 magnify. Pinkie & forefinger touching thumb. Imagine Yin and yang creating spiral like double helix, yin in, yang out. Opposing forces, fields create magnetic dualism. Though chakral functioning goes beyond this, at that point collective information can be found. Right b4 u break duality, I hang there, Here.

[@GabeYoga]

as beautiful as shiva's practice is, it lacks a true vinyasa element, her movements are not created breath, rather she moves and teaches that flow is just movements through time, and the breath is there, somewhere. Vinyasa principles states that breath leads and body follows. you learn to surrender to breath, as Hanuman surrenders to Rama. Today's flow teachers are dancers with no foundation, which is sad....

[@stevie56565]

you obviously don't know yoga because every move she did was a true form of yoga. There was not one move in her flow series that was not yoga. I'm an instructor as well..... :)

[@TheSuzie1984]

What tha...

[@marktimmer2212]

@angel54020 no

[@tarambana20001]

yoga un desastre, pero a la mina le doy por todos lados

[@jacquivanzyl9027]

So dissappointed that backgroud music was changed😖