Shiva Rea Yoga | Sun Salutation | 20+ minute workout

Acclaimed yoga teacher Shiva Rea leads you in an all-Surya-Namaskar yoga workout. She starts with the classical Sun exercise, and concludes with Ashtanga-inspired Surya Namaskar variations. Filmed on a beautiful beach with the sun low in the sky and inspiring music. Finishes with a Shavasana relaxation. For experienced and intermediate yoga students.
00:00 Classical Sun Exercise
08:30 Surya Namaskar a & b
17:50 Shavasana
**See also**
Shiva Rea Dancing Warrior: • Shiva Rea Yoga | Danci...
Shiva Rea Moon Salutation: • Yoga Moon Salutation |...

[@The_huntress111]

Such a classic been doing this for 18 years still my favourite

[@codykimmel]

Thank you for posting this here. This brings me back to a time when I was healthy and strong. A beautiful practice.

[@judie101]

Thank you! I have the dvd, but somehow it stopped working. And even though i know these all by heart, i still need Shiva’s guide, it just makes it for me easier, and she motivates me.

[@theyogaportal3135]

So glad it helps!

[@user-ie6di2nu9d]

Very energizing. 🙏

[@annewinckel7459]

Can you add the Basic Flow series from Shiva Rea's Yoga Shakti video?

[@gordion1]

Wonderful yoga teacher, I was always a pose or two behind. I think she lulled me to sleep with her voice.

[@hypekillacsplaya]

This is what I like. Gets me in the mood for yoga.

[@theyogaportal3135]

So glad!

[@gailjay5133]

Thank you for posting this! My dvd is old and has started skipping.

[@theyogaportal3135]

You're welcome!

[@tyharness2527]

Wonderful calm cueing but I'm always worried she'll get cut off with tide especially in savasana.

[@theyogaportal3135]

haha I have the same worry!

[@catmakin1065]

Please tell me which DVD this is on, I’d love to locate a copy

[@theyogaportal3135]

I believe it is called Sun Salutations if I recall...you may be able to find a used copy.

[@AspenCavalli]

Finally found my channel❤ I love everything vintage and I love the energy the vibe and look of this video!

[@theyogaportal3135]

Yay! Thank you!