SHOCKING Causes of Keratosis Pilaris: Treatment + Remedy for Chicken Skin | Dr. Julie Greenberg

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If you've been disappointed by keratosis pilaris treatment options + natural remedies -- you're not alone!
Keratosis Pilaris (AKA Chicken skin) is a complex, poorly understood skin problem that can make you feel insecure (because of how it looks). It can also make your skin texture feel unpleasant + rough (potentially triggering skin picking).
I previously discussed keratosis pilaris diet concerns, and wanted to share more up-to-date info + treatment options that will hopefully help you on your journey to ditching chicken skin!
My guest today is Dr. Julie Greenberg, a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology, holding degrees from Northwestern University (BA), Stanford University (MBA) and Bastyr University (ND). She is the founder of The Center for Integrative & Naturopathic Dermatology Inc, a holistic clinic that approaches skin and hair problems by finding and treating the root cause. She has presented at multiple conferences, teaches dermatology classes at naturopathic medical schools, and is a highly sought-after speaker at conferences across the U.S.
LINKS DISCUSSED IN THIS EPISODE:
• Find Dr. Greenberg online- www.integrativ...
• Dr. Greenberg’s Instagram- / dermatologycenter
• Healthy Skin Show 061: How To Get Rid Of Keratosis Pilaris (Naturally)- www.skinterrup...
• Healthy Skin Show 095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]- www.skinterrup...
• Healthy Skin Show 220: The Gut Microbiome Of Acne [NEW RESEARCH] w/ Dr. Julie Greenberg- www.skinterrup...
• Healthy Skin Show 310: Integrative Perioral Dermatitis Treatment Options w/ Dr. Julie Greenberg, ND- www.skinterrup...
• Got Gluten Skin Problems? The Top 18 Signs You Shouldn’t Ignore- www.skinterrup...
IN THIS EPISODE:
00:00 Introduction
01:14 What is keratosis pilaris + why it’s not considered a bigger problem?
07:55 Who gets keratosis pilaris?
08:46 Why is there so little keratosis pilaris research?
10:12 Keratosis pilaris diet triggers
13:32 What’s going on in your sebaceous glands
19:00 Conditions related to keratosis pilaris
20:22 Filaggrin + natural moisturizing factor
21:53 Keratosis pilaris nutrient deficiencies
23:13 Does having keratosis pilaris mean anything?
26:48 L-Histidine supplement for keratosis pilaris
28:35 Do exfoliating acids or scrubs work?
29:42 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: www.skinterrup...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
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#KeratosisPilaris #ChickenSkin #skinproblems