Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont

[@MP-db9sw]

Thank you.

[@fanaticwrestling3904]

🤗

[@TLOFLEX]

Nice video well done 👍

[@fanaticwrestling3904]

🤗🤙🏻

[@khalomalik8137]

How do you avoid the other guy's balls?

[@chowmein123]

fr im always scared that ima pop it

[@lannyt6135]

You don’t.

[@adrian_laino]

@@lannyt6135fr😂gotta make the most impact for the takedown

[@canthandleit101]

When people get me with these grips I just give up wrestling and let them do what they want to do and roll, I'm not sacrificing my balls permanently so I don't get pinned in sparring lol. I really ought to start wearing a box tbh.