Short staff daily routine with stretching / basis movements 20240307

  Рет қаралды 712

60 Jim

60 Jim

3 ай бұрын

It’s a preparation for more advanced movement

Пікірлер: 3
@arianaclim620
@arianaclim620 3 ай бұрын
muchas gracias por compartir.muy util!
@Del1ng
@Del1ng 3 ай бұрын
Thank you for posting this routine
@peterjduffy
@peterjduffy Ай бұрын
Thank you Sir!
Master The Basic Fundamental of Qi Gong Ep15 (Short staff) 氣功杖 20231030
32:04
Master The Basic Fundamental of Qi Gong Ep15 (Short staff) 氣功杖 20231030
60 Jim
Рет қаралды 592
Power Yoga for Muscle Flexibility and Mobility: A Sweaty, Strength-Boosting Class with Travis Eliot
1:02:55
Power Yoga for Muscle Flexibility and Mobility: A Sweaty, Strength-Boosting Class with Travis Eliot
Travis Eliot
Рет қаралды 3,2 МЛН
FOOLED THE GUARD🤢
00:54
FOOLED THE GUARD🤢
INO
Рет қаралды 62 МЛН
Increíble final 😱
00:37
Increíble final 😱
Juan De Dios Pantoja 2
Рет қаралды 106 МЛН
WHO DO I LOVE MOST?
00:22
WHO DO I LOVE MOST?
dednahype
Рет қаралды 74 МЛН
THEY WANTED TO TAKE ALL HIS GOODIES 🍫🥤🍟😂
00:17
THEY WANTED TO TAKE ALL HIS GOODIES 🍫🥤🍟😂
OKUNJATA
Рет қаралды 3,6 МЛН
STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)
17:46
STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)
Qigong Meditation
Рет қаралды 391 М.
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
Qigong Meditation
Рет қаралды 1,9 МЛН
STRETCH, BALANCE | 5 Minute Qigong The BUTTERFLY
8:32
STRETCH, BALANCE | 5 Minute Qigong The BUTTERFLY
Qigong Meditation
Рет қаралды 29 М.
Morning Power Yoga: Energize Your Day in 30 Minutes with Travis Eliot
35:10
Morning Power Yoga: Energize Your Day in 30 Minutes with Travis Eliot
Travis Eliot
Рет қаралды 425 М.
Stunning Chen Style Tai Chi
5:26
Stunning Chen Style Tai Chi
George Thompson
Рет қаралды 1,4 МЛН
RA3AAE: "Как передаётся энергия".
37:42
RA3AAE: "Как передаётся энергия".
RX3ALL
Рет қаралды 186 М.
30 minutes Basic Gong for Tai Chi short staff 20240509
31:09
30 minutes Basic Gong for Tai Chi short staff 20240509
60 Jim
Рет қаралды 970
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi
56:10
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi
BodyWisdom
Рет қаралды 3,6 МЛН
Tai Chi Exercise For Strength And Balance - Senior Fitness
8:05
Tai Chi Exercise For Strength And Balance - Senior Fitness
Fitness With Cindy
Рет қаралды 21 М.
20-minute kundalini yoga for sunrise | Welcome to a new day! | Yogigems
23:06
20-minute kundalini yoga for sunrise | Welcome to a new day! | Yogigems
Kundalini Yoga with Yogigems
Рет қаралды 3,8 М.
FOOLED THE GUARD🤢
00:54
FOOLED THE GUARD🤢
INO
Рет қаралды 62 МЛН