Should I Use The Bike Or Elliptical? Which One Is Better For Knee Replacement Patients?

[@Factorydirectdesignersworkroom]

As always very informative, thank you!

[@haydaytoo]

Are you familiar with recumbent ellipticals? I go to the YMCA twice a week and really like that. For some reason, my body likes it better than either upright or recumbent bikes. Plenty of knee bend with it. TLKR is in 2.5 weeks and TRKR is in 2.5 months.

[@valerietinsley63]

Thank you so much for this information!😊

[@dr.samanthasmith]

You are so welcome!

[@NontluphekoBoqo]

Were to find a knee banding machine like CPR machine please I'll wait

[@reylkshero-vlog9386]

Thank very much....

[@jimmyroberts7244]

I'm 7 months post op. With great success, already riding motocross at high level. You're videos helped a bunch. I have a great PT technision here in Calif. I'm still going a couple times a week to build my quads. They use a Neubie E-stem machines. Do you know or have any thoughts on them?

[@marcianuzzo4753]

In my 8 month going on 9th. Having some discomfort, like pinches. Any reason to be concerned.

[@lindagurnish7540]

What about an under the desk bike?

[@dr.samanthasmith]

Yes! I addressed this in the video :)

[@lindagurnish7540]

@@dr.samanthasmith yes sorry I posted before I caught it thank you. Surgery Tuesday!!!!’

[@wilmadiaz4750]

I have the portable one that you have. I highly recommend it. Wood floors here, it doesn’t move! 😅

[@johnhickey1326]

Nice one 👍🏻

[@rosygomez5867]

How long should you be on the bike?

[@dr.samanthasmith]

10-20 mins

[@nicasutch6335]

I can not find your FB

[@dr.samanthasmith]

Https://facebook.com/groups/3278770492360139/?ref=share

[@ninajones115]

What causes your muscles to tense up. I had a tkr and when my legs tense up my tkr knee tense so bad and get so stiff I can’t even move it

[@dr.samanthasmith]

It’s a combination of inflammation, swelling, nerve damage, and muscle weakness.

[@ninajones115]

@@dr.samanthasmith what can I do to help it or to get better

[@ninajones115]

What can you do to solve the problem. What do I need to do

[@FrankArtura]

How long should I ride bike

[@dr.samanthasmith]

5-10 mins is usually sufficient