Should You CUT or BULK, Here's How To Find Out

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[@dominiqueblagojevic9447]

I stopped doing so much cardio and just focused on weights heavyweight and eating more and lost a few lbs. I was so surprised.

[@yourworstnightmare6188]

Still do cardio just don’t under do it

[@rottenapples14]

@@yourworstnightmare6188 that's what she said she's doing

[@adriennen.patterson8793]

The knowledge she has shows just how informative your show is. I love it.

[@haleslancaster1158]

Loved this question, really enjoyed the discussion, it's useful to hear how to apply cutting and bulking in real life situations

[@FLiPFAMENT]

I'm overweight but can still move myself around very well and I've been working on building more muscle for the past month to help make the weight loss part a little bit easier.

[@nikkoXmercado]

I wonder how it is now for her? Like an update of what happened

[@marabrito85]

OH SUCH A NICE VIDEO! YOU GUYS ARE THE BEST!

[@MindPumpClips]

No you're the best!

[@stvinney]

My goal was 10% and that's down from probably over 30% if you go back 4 years, 20% a year ago 2 months ago i was between 12-13. I ramped it up. Definitely hit my goal and the reason i know is because for the first time Im seeing loose skin on my abdomen. You can see my upper/mid and a little lower abs pretty clearly but i hate the way i look because of the skin. If i stand up really straight it's not that noticeable but bend a little bit and there it is Im thinking it's a good time for a bulk. Especially with the cold weather coming

[@sirrbamm7360]

She’s Definitely a Bad Ass!!! Awesome

[@reg3441]

what a boss

[@zaynebangbang7127]

clicked so fast