Should You Exercise FREE WILL With Your Training? | Determined and Robert Sapolsky

[@functionalvanconversion4284]

Thanks for putting forth this thinking, it help me feel the opposite of lonely or depressed. You make the giants whose back you stand on like Fresco, Korbsibski, and many others proud. And the practical application is much appreciated from degenerates like me. 👍

[@thirdderivative87]

Absolutely agree. The podcast has definitely left me with some insight to help me continue being brutally honest in order to improve my life. Fresco and the others would definitely be proud of this podcast, the work of naudi aguilar, fp and the fp doers helping push the narrative they discuss.

[@functionalvanconversion4284]

@@thirdderivative87 👌💪👍👀

[@thirdderivative87]

Great podcast guys thanks for taking the time to break down this topic for us to digest and utilize in our daily lives. Keep them coming 🔥

[@fitnessmindset4499]

Thank you for this informative conversation, breaking the concepts down & taking your time to have it.

[@fitnessmindset4499]

The movie is called, “Don’t look up”.

[@FilippoTBusa]

Great podcast. Thank you Rodney, John and Mike for the very valuable information and contribution.

[@PoshoAR]

Thank you, guys!

[@rickrobinson8417]

Excellent conversation.

[@williamnelson6175]

Please do more of these convos really appreciate all the insights!

[@tcreed8720]

Another relevant video from @thefunctionalpodcast

[@manuelhernandez5382]

Very informative podcast. Appreciate your time 🔥🔥🔥

[@BartJoosten98]

Thanks guys

[@amiwan9596]

super relevant conversation topics! nice one guys thanks for the insights

[@josephk8248]

Seems a proper definition for “free will” is warranted.

[@robertrobertolsson8352]

Great podcast! Hope to see John be on more as well

[@btrbreakin2191]

Breakin (breakdancing) has infinite movement variability. Yes It comes from dysfunction but I would love to hear your thoughts, Rodney and Mike, on this discipline.

[@functionalpatterns]

Too many extreme ranges of motion, plus it makes you hypermobile moving your joints that way.

[@btrbreakin2191]

I agree. Thank you for sharing that.

[@functionalpatterns]

@@btrbreakin2191 thanks for engaging 🙌🏾

[@thegarybains]

I honestly still don’t see how FP is better than learning the tango ? Or ta chi, or swimming ? Maybe some y’all will even remember Naudis decompression tank

[@natannagar9943]

Does myofascial release work because it rehydrates the fascia, or because it allows blood (and therefore nutrients)? I'm curious what's working, because mfr definitely works.

[@fitnessmindset4499]

Both

[@natannagar9943]

@@fitnessmindset4499 Are you saying this because naudi said it, or is it your personal opinion (nothing wrong if it's your personal opinion, I don't mind being open to your knowledge-base)? If it's your personal opinion, in your experience, what is usually damaged that needs repair, is it cellular atrophy?

[@fitnessmindset4499]

Lack of neuron transmission between tissues/moving parts due to restriction/ dehydration in the tissue. At one layer, the fascial tissue is not getting enough water, at another level this also leads to slow blood flow in veins & arteries. Same problem, different level. Naudi didn’t say this exactly, he alluded to it in another form. I looked further into it & also personal experience training clients myself. I’ve actually been using MFR before I heard or got started with FP

[@caseystengel3120]

The natural law is telling me that I can’t drink coffee or alcohol, which people have been drinking for hundreds or thousands of years…😂

[@moredatesmorefiber3526]

is that a toupee?

[@timonsanchez3347]

Order of Chaos, we play dice with humans, as they are resources we waste sapiens ..

[@Monarch-mm4en]

His eyes have their own free will, they keep lookin up for no reason when the guy he is talkin to is in front of him

[@caseystengel3120]

I’m going to be exercising my free will by turning off this podcast…

[@haydenwilliams5944]

😂

[@DunkzGam1ng]

Omg u guys went long haul. I need the Executive Summary upfront please

[@matesdantesable]

Really hard to listen to this. Let the other guy talk and then say “exactly”. Thank you.

[@re-connecthealthyproblemso1371]

It's like caring about the environment and having a cut-down Christmas tree in front of your house, with lightbulbs in it, and complaining about the high bill for the electricity the rest of the year.

[@shaftofwisdom]

what is functional patterns view on flywheel training? like the kratos machine from kabuki. any benefit in doing that?