Shoulder Follow Along Home Workout | Upper Body Long Resistance Band Workout | No noise

[@Sikkant]

Been going back and doing your older workouts Dan. Forgot how unique your workouts are. Thanks for putting them out there bro

[@DANIELPTFITNESS]

Thank you Jasky, for your great support and energy! :D Keeps me motivated as well!

[@Sikkant]

@@DANIELPTFITNESS Been there from when you started your channel. Great to see your success.

[@rondeauclairandre8114]

I am surprised how good was this training! First time with bands and I loved it. I think that alternate bands training with dumbells and Kettelbell training might be my new way to train!

[@DANIELPTFITNESS]

Glad you enjoyed it!

[@leslic3713]

I am recovering from an injury and your routines with bands have served me as rehabilitation. thanks

[@ranabodur3652]

great workout! keep doing videos please daniel! You're way better then other fitness influencers

[@DANIELPTFITNESS]

Thank you Rana, there are for sure some great Fitness Trainers / coaches on KZbin no doubt based on your goals, level and style you have to search for them ;) Have a great day :D

[@rushellerodrigues349]

You make things much more simpler😭 thank you ! You deserve much more❤️

[@DANIELPTFITNESS]

Thank you so much Rushelle!!

[@lucandchloeshow]

Another great workout.

[@DANIELPTFITNESS]

Thanks again! :D

[@ElPolloPolloPollo]

Kheyli mamnoon!

[@ldnuk2356]

Those 90 degree rotations??!!!! excellent, really great video.. do have 20 min video long band chest?

[@DANIELPTFITNESS]

Thank you so much! Not yet, I have 30 and 45min I believe. I will but it one my list tho. Kettlebell Long Band will be coming up tmw :D

[@000McR474000]

Excelente rutina Daniel, termine con los hombros en llamas!!! Muchas gracias por estos valiosos aportes!!!

[@DANIELPTFITNESS]

thnx a lot!!

[@jakubtataj1219]

Shoulders were always my least favourite muscle parts to do in the gym. But I gave this workout a go and I'm not disappointed. It was both challenging and fun to do and I could really feel my shoulders after. Thanks Daniel, be safe!

[@DANIELPTFITNESS]

Cool, great that I make shoulders interesting for you! Keep up your dedication man - you are doing really great!! :D

[@davidgilmour2819]

I get surprisingly excited when I see Dan has released a new training video! Thank you bro!

[@DANIELPTFITNESS]

David!!! Thank you so much, man! Appreciated. More videos to come. Keep it up!!

[@mgibson3248]

Whoop whoop!! Did some hiit and then finished with this beauty..... nice one

[@DANIELPTFITNESS]

Cool - well done Michael! :)

[@hellokitty000000]

What a burnout!! Amazing !!! Love it !! You kill me Daniel!!

[@DANIELPTFITNESS]

Great to hear Mery! Keep up the good work :D

[@wxqr67]

Love it Daniel!!! Thank you!!🙂🙂

[@DANIELPTFITNESS]

My pleasure Rasheen :)

[@jillray2525]

Hey Daniel have u given any thought to doing two short warm up and cool down videos? I know u mention doing them as essential but I always end up going to other channels before and after your workout. Not only would i be super excited to see some of your favorite moves, but I think it would gain you a significant amount of views. Just an idea...either way I love your workouts and thanks for another good one :)

[@davidgilmour2819]

that would be epic! would love some warm up and stretching!

[@DANIELPTFITNESS]

Hi Jill, thank you for your suggestion. I already thought about it a few times however didn't take the time yet to film some. I will put it on my list. Great to hear that you would actually love to see some warming-up and stretching routines. Have a great week and thanks again! :)

[@JMK15]

Absolutely ❤️ this routine. Thanks 🙏🏻 I appreciate your attention using bands. 30 min Bicep was killer 💪🏻

[@DANIELPTFITNESS]

Thanks John-Michael - great that you enjoyed. More videos to come! Thanks for being part of the community! Keep it up! :)

[@shawnoliveira5640]

Lovely workout Daniel, appreciate the knowledge you drop on us

[@DANIELPTFITNESS]

My pleasure Shawn! It's great to hear that it is appreciated :) Keep up the great work!

[@Mezzer282]

For building muscle these seems nicer. Cause you repeat exercises a few times, it's not done once with 26 different exercises. Therefore you can really feel this in your muscles once you're done. Very nice.

[@DANIELPTFITNESS]

Great, yes definitely - you can find more long band workouts on my channel. Keep it up :D

[@dreamfitgroningen7448]

Nice!

[@DANIELPTFITNESS]

Merci!

[@LuisRamirez-qw9yn]

As always, great routine. I have been training for almost 30 yes and w/o a gym these are great. I started with ur upper/lower routines and now need to spend more time on each muscle group 💪

[@DANIELPTFITNESS]

So good to hear Luis. Great you found them challenging in times when gyms are closed - keep it up man! More videos to come! :)

[@LuisRamirez-qw9yn]

Thanks. Do you have advanced chest, back routines w/long bands??

[@msperti]

I had to use a super thin band (10Kg) for the rotation exercise, I was surprised on its efficiency.

[@gia6429]

Can you do a Back & Biceps Long Resistance Band Workout?😊❤ BTW awesome workout!

[@DANIELPTFITNESS]

Noted! Will put it on my list! :) There will be one kettlebell back & bicep coming up soon :) Thanks for your comment! :)

[@gia6429]

@@DANIELPTFITNESS Thank you so much!😊

[@Jonathan-st1zw]

Hi Daniel. Great work out. I would like to get elastic bands like the one you have. What brand would you recommend? Thank you so much

[@DANIELPTFITNESS]

Hi Jonathan, thank you so much. I'm using bands from a german brand. Where are you located then I will have a look what bands I could recommend you :) Keep it up!! :)

[@Jonathan-st1zw]

Hey Daniel! Thanks for the reply! I live in London. Thank you so much for your help and for your videos! I've been following you religiously for moths and I see a lot of improvement in my body! Thank you again

[@DANIELPTFITNESS]

@@Jonathan-st1zw wow amazing - well done man!! Keep it up and thank you so much for doing the workouts - really appreciated! If you are looking for more videos each week - you know that HomeGym could be an option for you - it focuses on a split schedule and more strength workouts. Either way - keep up the great work! I had a look - I think those actually look really similar to mine (www.amazon.co.uk/FitBeast-Resistance-Different-Exercise-Powerlifting/dp/B087CSNDRT/ref=sr_1_14?dchild=1&keywords=long+resistance+band&qid=1603021188&sr=8-14) - I have the red, black and purple one. Those ones (www.amazon.co.uk/Teknifit-Set-Pull-Resistance-Bands/dp/B08JVLSKK7/ref=sr_1_4_sspa?dchild=1&keywords=long+resistance+band&qid=1603021414&sr=8-4-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyTFo0SjBQWlowSEomZW5jcnlwdGVkSWQ9QTA3NTM0NzQyNE1JNzdBM1pDTTNDJmVuY3J5cHRlZEFkSWQ9QTA2NTQxMTkxS0ZUVVNUVUdPOE9ZJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==) are actually also looking quite good. I take my bands always on vacation with me if I can not be sure to have a gym or anything around - so if you buy some, it will be also good for long-term :) Have a great weekend! :)

[@Jonathan-st1zw]

@@DANIELPTFITNESS hi Daniel. Thank you so much for the advise. I've just bought the elastic bands you suggested and I'm so happy with them. Thank you so much again, your videos are soooooo good! I'm also looking into joining your membership for gym from home. Thank you again you are amazing !

[@DANIELPTFITNESS]

@@Jonathan-st1zw Hi Jonathan, ah that's amazing - great to hear I could help! Great to hear, you are enjoying the workouts! Oh that would be amazing - the members are really enjoying the additional workouts each week as we also focus more on strength - let me know if you have any questions upfront ([e-mail]) - happy to answer them. Keep it up Jonathan and thank you for your support - appreciated!! :D Talk to you soon again! :)

[@elainemedeiros7620]

If i have one of this resistance i would do this workout! 💪🙋👏👏😨

[@DANIELPTFITNESS]

Great - you should get some! Long resistance bands provide a great option to train you muscles in a different way. You can buy them online on amazon or other platforms. Keep up the great work Elaine :)

[@hellokitty000000]

Burn again 🔥

[@DANIELPTFITNESS]

Yesss :D

[@owenoone9445]

👍🏻

[@cynthias2731]

Love the workout. Just wished he used something other than a horn sound.

[@DANIELPTFITNESS]

Thanks Cynthia! Hope you survived it anyways ;)

[@dianelabelle2982]

What is the best resistance band set?

[@DANIELPTFITNESS]

I have the fitbeast set

[@DrLizListens]

I love you and hate you at the same time. My arms are like noodles now.

[@DANIELPTFITNESS]

You are welcome! ;) Keep up the great work! :D