Shoulder Mobility & Stability Exercises

  Рет қаралды 71

Dr Rory Turner

Dr Rory Turner

Күн бұрын

Upper back or Shoulder Pain?
Do these three simple exercises.
.
.
.
1 - Yin Yang Shoulder Arcs
2 - Superman Rows
3 - Shoulder Internal/External Rotation ( PAIL'S)
Dr.turner.ca

Пікірлер
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
Dr. Andrea Furlan
Рет қаралды 9 МЛН
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
11:43
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
Dr. Jon Saunders
Рет қаралды 939 М.
ROCK PAPER SCISSOR! (55 MLN SUBS!) feat @PANDAGIRLOFFICIAL #shorts
00:31
ROCK PAPER SCISSOR! (55 MLN SUBS!) feat @PANDAGIRLOFFICIAL #shorts
PANDA BOI
Рет қаралды 58 МЛН
ТЫ С ДРУГОМ В ДЕТСТВЕ ИГРАЕШЬ В ПРЯТКИ😂#shorts
00:58
ТЫ С ДРУГОМ В ДЕТСТВЕ ИГРАЕШЬ В ПРЯТКИ😂#shorts
BATEK_OFFICIAL
Рет қаралды 4,2 МЛН
Can You Draw A PERFECTLY Dotted Line?
00:55
Can You Draw A PERFECTLY Dotted Line?
Stokes Twins
Рет қаралды 103 МЛН
The clown broke the wings of the white angel and gave the wings to Harley Quinn!#cosplay
00:33
The clown broke the wings of the white angel and gave the wings to Harley Quinn!#cosplay
超人夫妇
Рет қаралды 33 МЛН
Functional Movement Screen (FMS) Corrective Exercises: Fixes for Augsburg Athletics
15:40
Functional Movement Screen (FMS) Corrective Exercises: Fixes for Augsburg Athletics
Twin Cities Orthopedics
Рет қаралды 48 М.
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
Jeremy Ethier
Рет қаралды 5 МЛН
5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
Tone and Tighten
Рет қаралды 68 М.
Stroke Recovery Arm Exercises: Shoulder
21:11
Stroke Recovery Arm Exercises: Shoulder
Rehab HQ
Рет қаралды 77 М.
7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)
23:46
7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)
Bob & Brad
Рет қаралды 1,1 МЛН
The Truth About Hip Internal Rotation - How to Loosen Your Hips & Get Mobility That Lasts
15:45
The Truth About Hip Internal Rotation - How to Loosen Your Hips & Get Mobility That Lasts
Conor Harris
Рет қаралды 754 М.
Atlas Adjustment & Atlas Correction ⚡ Best Exercises for Neck Pain & Atlas Pain
15:26
Atlas Adjustment & Atlas Correction ⚡ Best Exercises for Neck Pain & Atlas Pain
Liebscher & Bracht – The Pain Specialists
Рет қаралды 165 М.
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
E3 Rehab
Рет қаралды 224 М.
Why does physical activity make your concussion symptoms worse?
3:34
Why does physical activity make your concussion symptoms worse?
Dr. Mark Heisig
Рет қаралды 7 М.
TMJ Exercises #1 --- Jaw Pain Help --- Teeth Grinding
11:26
TMJ Exercises #1 --- Jaw Pain Help --- Teeth Grinding
Adam Fields DC
Рет қаралды 4,3 МЛН
ROCK PAPER SCISSOR! (55 MLN SUBS!) feat @PANDAGIRLOFFICIAL #shorts
00:31
ROCK PAPER SCISSOR! (55 MLN SUBS!) feat @PANDAGIRLOFFICIAL #shorts
PANDA BOI
Рет қаралды 58 МЛН