Shoulder Pain in the Gym? | Science Explained by Specialist Physio

In this tutorial, we focus on some overuse shoulder injuries in the gym! Very common amongst gym-goers and fitness enthusiasts, particularly those who frequently engage in upper body workouts.
References:
*Keogh et al., 2017: pubmed.ncbi.nlm.nih.gov/27328...
*Cook and Purdam, 2009: pubmed.ncbi.nlm.nih.gov/18812...
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*The Rotator Cuff: Anatomy, Diagnosis, Rehab On-Demand Webinar
*Tendinopathies On-Demand Webinar
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[@sportstalkbyaakash6297]

To be honest i used to have shoulder pain while doing lifting.. Then i.. Worked my rc muscles.. Made my split into push pull leg with one day rest.. This completely cured my pain♥️

[@ClinicalPhysio]

Really glad to hear it!

[@joshuamakungu3104]

@Clinicalphysio i have a question. Not based off this video, ive been meaning to asking if you can make a video of Objective assessment of how to identify Soft tissue injury (injury) on a patient and acceptable special test

[@ResiliencePhysiotherapy]

That would completely depend on the specific soft tissue you're wanting to identify injury for, otherwise the video would 3 hours long at least

[@Grunfeld]

Thanks. Good video. (And you know your audience... 2nd category here 🙂)

[@ClinicalPhysio]

Thank you so much I’m glad you enjoyed it!