Shoulder Pain Prevention & Correction- Front of Shoulder Health (Video 1 of 4)

[@albo5106]

By far the best exercise I've seen and tried on the internet. Very grateful.

[@7usam93]

This is great, it did encourage me to bench press and overhead press again after a long time of a layoff due to shoulder issue.

[@DominoChild]

this is probably one of the best channels i've seen on fixing imbalances. Everything I've tried has worked considerably.

[@liamsmith8877]

I have barely any movement doing this drill I will benefit massively with it after shoulder Surgery a while back great movement 👍🏼👍🏼

[@Martinsilvafitness]

Awesome video guys, I will share this with my client. 👌🏼

[@DarrenSilvestre]

Thanks for this helpful video. This is very challenging for me cause my shoulder mobility is quite awful, but I know it will benefit me in the long run....

[@WarrenWinter]

'Very interesting, I did not know you would be pointing out my imbalances on camera, I appreciate it.'

[@ibperson7765]

Great episode. Love watching an expert who’s willing to learn yet another thing.

[@caseytopalian9775]

Looks like a version of The Wall Test in MAPS Prime. unbelievable how hard this was for me at first. This movement has helped me out a lot over the last few months. Brink's the man! thanks fellas

[@learnvid1181]

lol justin 4:10 "He's a silent guardian, a watchful protector. A dark knight."

[@kieranmccurley5503]

I had shpulder surgery in March and have been healing slowly, most of my pain in the back has gone but I still couldn't lift my arm infront of my body, tried this and wow my hand and wrist is so far off the ground. Will defo be using this as I can tell this is highlighting the problem and will stretch out the muscle

[@welshdragon2008]

Looking forward to these!

[@Stekaren]

very interesting 5 years later.

[@notanfningain]

Do you have to use a bumpy foam roller; will a flat one do?

[@sunbunker685]

Top notch stuff!

[@themailman8038]

Awesome

[@barca12hl]

awesome 👍

[@MrRobertSelvedge]

I have a lot of work to do with this one.. especially feel it in my right peck

[@chaddickens4335]

Guess I'm buying a foam roller so I can do this like 20 times a day. Lmao