Shoulder Pain Relief | Help for Achy Shoulders

How are your shoulders feeling?
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The scapulae, or shoulder blades, play a pivotal role in shoulder health. They’re the foundation for arm movement and ensure stability and strength. When in balance, they help maintain proper posture, reduce the risk of injury, and promote optimal shoulder function. 👏
We have so many classes on the @lytmethod online platform that teach you how to anchor the scapulae effectively on to the back ribs. Try our free trial and DM me with any questions! 💪
Prioritize the scapulae for a pain-free and efficient shoulder!💪
Are you doing that?!
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#ShoulderHealth #ScapulaeImportance
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