Shoulder Rotations...You're Doing it WRONG

[@karlchaudry1464]

At first I doubt you for some reason but as I listened to the full video, I was like now you are talking! Great info.

[@naveedahamad1088]

Thank You Dude its really Effective now.

[@timeless6793]

You are soo awesome, thank you for everything.

[@scarlettsmith3537]

Thank you for explaining this 🙌🏽

[@kassiemaher9593]

Great info. Thank you!

[@Upright777]

Thank you for these videos. They are very informative and its a lot of weight training common sense that many people don't realise. Myself included :)

[@benedictterry5958]

instablaster

[@iamchinny3]

So simple yet I've never thought about it this way before. Physio gives you exercises but never explains why it functions the way it does.

[@ihavenoname6724]

With all due respect that's a useless exercise, even the correct version you demonstrate. Much better to do it with bands + iso holds at the top.

[@josuevillalta1755]

Dude it helped me throw a Hail Mary in my football game

[@bopmoo]

@@josuevillalta1755 legend.