Shoulder Strengthening With Bands (Beginner & Advanced)

[@stephenhart984]

Two normal people, who obviously know what they are talking about, delivering clear concise advice on how to avoid and treat common wear and tear issues that we all face during exercise and day 2 day activities. And they do it in a good natured relaxed fashion. These are great videos !

[@bradstudio]

Thanks for improving humanity, one video at a time. I followed along with my bands, pausing to push out the reps, and at the end my shoulder pain was almost non-existant.

[@doc559]

Thank you.I'm in outpatient.therapy for stroke and my hand and arm and shoulder are my main areas. I just got my bands and Theraband therapy sticks. Thanks for your help and kindness.. 🙏 😊

[@Annettesmusic]

Love these Thera bands videos you do. I use them every day myself. I used to keep my feet together when doing the positions but, it was difficult to keep my balance. Then I noticed Brad with one foot forward as he did the various moves and it really made a difference for me so, I wanted to ask you if you would make mention of proper foot position in your next video using the bands. That would be great. Thanks.

[@carmendawnallan8871]

Excellent Timing. 😊 Txs. I have The Tubes,and Pulley too.

[@GinaMariaOpalescent]

I decided it was time to add all my fav B&B KZbins to a special playlist starting here!!

[@rondacole3814]

Thank you for the videos, they are very helpful to me, I recently tore my rotator cuff and surgery is not an option for me.

[@MaggieF59]

Finding syour videos is helping to keep me active. Keep up the good work, because I need to keep working. :)

[@namreh72]

Love these videos.👍

[@mariateresa7289]

I appreciate what you are doing. Thank you.

[@myFitnessBestie]

I love you guys!!

[@clararaimundi551]

Hi guys! I know this is old school but how about PT videos in DVD with exercises for specific issues - like after a stroke exercises, athlete's injuries exercises, weightlifter's healing exercises. You have so many good videos but they are all scattered throughout the years...it would help to have all of the workouts/stretches /positions together... just an idea

[@noonevincecarterfan]

Wonderful stuff once again, thank you guys.

[@gautamsood35]

Hi Bob and Brad I had left shoulder dislocation and my shoulder was immobilized for 3 weeks. For the last 1 week I have been doing the range of motion and isometric exercises. Are all the above exercises good after dislocation? Thanks Gautam Sood

[@w00dness]

Lol thats so funny that my arms can move that way!!! I never knew that!! Its so cool to keep my shoulder blades taught and just maneuver my arms! Great tips guys! Great workout!

[@1426Decatur]

Bob: I don't understand how you can loop the band to the anchor so that you can use one side of the band on external rotation. Any chance you can describe in more detail or provide a close up photo?

[@zerozero5027]

Keep it up been watching the videos

[@vanialujan5613]

physicaltherapyvideo porfavor podrian poner sub titulos en español. Soy fisiotepapeuta de pais Peru Machupichu.

[@sonamardirossian3242]

Hi, thanks alot for the videos in your channel. i have sciatica pain and i difficulty sitting, i feel better if i lie down or stand up, for many years now. i would highly appreciate if you could help me in any way. i watch many videos about sciatica in your channel but i don't know which one i should really follow. i would highly appreciate if you could help me in any way.

[@luissolis3742]

Hey Bob, how tall are you and how do you avoid back pain because right now I'm 6'5" and I'm sure I'm going to get back pain in the future.

[@ttffamilyjarvis9181]

Sir please help me ....I wa suffering lot since 5 years ... I saw 58 doctors..nobody identified my problem.. I feel my neck ,shoulder are so loose I don't wat to do please help me sir

[@jas9233]

Hi Bob and Brad! Where can I buy these bands and clips?

[@vanialujan5613]

Porfavor, podrian poner subtitulos en el idioma espanol.soy del pais Peru, machupicchu.

[@cindygaudet1390]

So yr ago had extreme shoulder pain, could not move arm after aggravating it during knee surgery and then falling in it. So sports med had mri done, have ‘significant ‘ bicep tear, and my rotator cuff is mush inside. Wasn’t even able to lift one corelle empty plate to show extent, nor dress myself. So fast fwd, have most mobility back but was told by physio to be very careful and not lift any wt. Please advise what I should and shouldn’t do...btw also have degenerative lower back and one knee replaced. Thanks for rotator band in this...if I should do them. Just found your channel, been binging my issues!off to like you guys on fb!

[@cecilianorman7905]

I am so grateful for the chance to take these Lessons. You gentlemen are great.

[@carposporophyte]

The dark times lmao they sure were

[@fortyoneshades]

Vikings have had one great QB in the last half century and the guy was a Packer! Sorry, Bob!

[@ralphmarquez9548]

Love the bands ordered from Amazon.