Shut Up & Learn: Middle Split - I spent 92 days to achieve the middle split

[@Jonathan-456-s7l]

Another things , i like how you set up the video and i am looking forward to the other strech videos , because i also train thebfidge and the pancake fold 😊

[@shutupnlearn]

going for pancake haha

[@amitloramus]

Using mats is wise, great content!

[@FIMARx]

that was a nice one. May give it an try

[@Jonathan-456-s7l]

92 days is quite impressing, i am in about 3,5 month in . But i am really close . Thabks for the motivatiln and gradulations 🎉

[@shutupnlearn]

let me know when u get it

[@shutupnlearn]

thanks for ur support

[@hirenjaku903]

I used to think that you cannot make dramatic improvements to your flexibility as an adult. I've kind of changed my mind since, but your progression was much more impressive than I imagined possible! Really inspiring to see someone actually make the journey. Would love to see the front split as well in the future!

[@shutupnlearn]

I spent a lot of time figuring out how to train it right, with the correct approaches, i think all of us can do it, I got lucky, some experts at the gym gave me a lot of good advice

[@anilsachdeva-vu3vp]

Other 91 Ko itna yad kar raha hai

[@snajima1656]

இதுஎன்னஅணியாயம்ஏஇவ்லோகஸ்டாப்படுதுராங்க

[@bodyweighthonestly]

Very inspiring and realistic. Great content indeed.

[@sumhandstand]

pancake or middle split?😶congrats anyway!!!

[@snajima1656]

ஏஇப்டிபண்ராங்கஎதுகுகொடுமபடுதுராங்கபாவாம்

[@snajima1656]

நாவீடியோபோடுரதநிருதிடாஇவங்கநிருதிருவாங்கலா