Shyness vs. Social Anxiety Disorder

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University of California Television (UCTV)

University of California Television (UCTV)

Күн бұрын

Dr. Murray Stein summarizes social anxiety disorder, explains how to recognize it, and speaks on how it is distinct from common shyness. Watch the Entire Talk Here: • What is Social Anxiety... [Show ID: 31213]
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Пікірлер: 270
@uctv
@uctv 3 жыл бұрын
Watch the Entire Talk Here: kzbin.info/www/bejne/aqXVpqh6lN2AhpI
@letaureauduforex6876
@letaureauduforex6876 3 жыл бұрын
If you are interested in treating shyness at home the greatest info that i've ever had was with the Seans Shy Program (just google it) - without a doubt the best method i've followed.
@ain964
@ain964 4 жыл бұрын
growing up shy until you realize that you actually growing up with social anxiety
@honestlycookie3570
@honestlycookie3570 4 жыл бұрын
"Well fuck"
@sierrapadilla808
@sierrapadilla808 4 жыл бұрын
This was great, I've been looking for "social anxiety situations" for a while now, and I think this has helped. Have you heard people talk about - Qanwen Donuke Approach - (should be on google have a look ) ? Ive heard some interesting things about it and my friend got great results with it.
@estebanreyes5043
@estebanreyes5043 4 жыл бұрын
This is just superb, I been tryin to find out about "ways to get over social anxiety" for a while now, and I think this has helped. Have you heard people talk about - Qanwen Donuke Approach - (search on google ) ? Ive heard some incredible things about it and my m8 got great success with it.
@rachelvisagie
@rachelvisagie 4 жыл бұрын
yeah i thought i was just shy when i was younger but ig not just that
@innerchild8580
@innerchild8580 4 жыл бұрын
Can relate
@LovelyFlyShy
@LovelyFlyShy 4 жыл бұрын
All this time I thought I was shy. I try to go to restaurants and eat by myself, but my hands shake, I break out in sweats, I make weird movements etc all because I feel like I’m being watched or people are making fun of me.
@justinchad3208
@justinchad3208 4 жыл бұрын
The Life of ShyShy its ok beautiful, you still a winner baby!!!
@LovelyFlyShy
@LovelyFlyShy 4 жыл бұрын
Justin Chad aww thank you!
@justinchad3208
@justinchad3208 4 жыл бұрын
The Life of ShyShy the pleasures all mine beautiful!!
@DExploress
@DExploress 4 жыл бұрын
I dont have the guts to go to a restaurant by myself
@LovelyFlyShy
@LovelyFlyShy 4 жыл бұрын
@Lord Kenyon so I'm insane?? I was diagnosed with some mental problems like PTSD etc
@snag3822
@snag3822 5 жыл бұрын
i want to tell my mom that i have this but i know she’ll say i’m just shy and will tell me to “just do it” she doesn’t understand at all
@dyslexicdarling898
@dyslexicdarling898 4 жыл бұрын
slug literally its a struggle 😭
@briellejade._
@briellejade._ 4 жыл бұрын
slug mine does this
@سِيرين-ر5ض
@سِيرين-ر5ض 4 жыл бұрын
Exactly
@staytars
@staytars 4 жыл бұрын
same my parents are like "ugh just get over it"
@EvilEnsembleStars
@EvilEnsembleStars 4 жыл бұрын
I have the same problem Though I telled my grandmother
@bFishstix
@bFishstix 4 жыл бұрын
And I hate eye contact. It sounds dumb, but I feel like people can steal my soul or something if I look directly at them in the face. I try to avoid people also because I can't explain myself and have normal conversations. .. sigh...
@DExploress
@DExploress 4 жыл бұрын
If I look them it the eyes they might tell I'm struggling with something and I look at their eyes with the thought that they are thinking bad about me, I haven't looked in someone's eyes in like years......
@arianabarksdale7917
@arianabarksdale7917 4 жыл бұрын
bFishstix it’s not dumb I feel the same way, I don’t even talk to people. No ones really understands.
@blackiris3143
@blackiris3143 4 жыл бұрын
I have trouble having normal conversations with new people. I find people get bored of me fast, so i pretty much talk to the same 5 people. Getting tired and wish i could make make new friends easily
@kianna2593
@kianna2593 4 жыл бұрын
same for some reason i get so nervous if i have to maintain eve contact that i forget to blink and my eyes start watering
@beanhead7632
@beanhead7632 3 жыл бұрын
I avoid looking in the eyes of people when speaking to them/they’re speaking to me because maybe they’ll judge me for how ugly I am? Or like I look bad? But it’s definitely not because I have a crush on them...
@-okay-8480
@-okay-8480 6 жыл бұрын
My friends call me shy, I keep telling them I having social anxiety and obviously they don't listen.
@gigi7577
@gigi7577 5 жыл бұрын
I'm too scared to tell people that I think I do because they might judge me so I keep it to myself
@xxsmxx3117
@xxsmxx3117 5 жыл бұрын
@@gigi7577 Same
@SuperMarioSignature
@SuperMarioSignature 5 жыл бұрын
How tf did you make friends if you have social anxiety?
@whiskeygaming7142
@whiskeygaming7142 5 жыл бұрын
Atleast you actually have friends. I have Social Anxiety and I have no friends in High School. I'm always alone, nobody every wants to be my partner when we do group work. It makes me feel like there is something wrong with me, like I have a disease or something. The only time I ever really speak is for roll call and it's sooo hard to even say "Here".
@SuperMarioSignature
@SuperMarioSignature 5 жыл бұрын
@@whiskeygaming7142 omg same!!! I'm in highschool too and don't have a single friend. I never hang out with anyone at lunch and hate when we have to pick a partner. I literally only speak up when I get called on too, and those rare times when someone asks me a question. I don't think I've ever heard of anyone that has it as bad as me, but it's great to see I'm not alone.
@KhmerL0VEKhmer
@KhmerL0VEKhmer 5 жыл бұрын
I'm shy with social anxiety. It's true, I tend to divert & do something when it comes to social situations.
@ZakH644
@ZakH644 2 жыл бұрын
As somebody who is both shy and has clinical social anxiety I describe it like this. Shyness gets better as you get to know people while social anxiety gets worse. For example when I’m hanging out with my childhood best friend who I see maybe once a year, at first I’m shy, I have a hard time making conversation. But after an hour I warm up to him and a we’re having a great time. Now with social anxiety, I went to my brother in laws bachelor party for 4 days. The first night I was actually surprised, I was really relaxed, we played some cards, I was making everyone laugh. Slowly through the next 3 days my brain started convincing me, none of these guys like me, they all have higher paying jobs and better lives than I do, their all so much more interesting and better people. By the final day I couldn’t hold a conversation, I barely talked to anybody and I had nonstop racing thoughts like those. I was just completely trapped in my own head.
@katrinajung7033
@katrinajung7033 4 жыл бұрын
these past few months (until now) i just realizing that i have a symptoms of Social Anxiety. before i thought it was a normal condition as a teenager. But as soon i found out, isnt it bcs i can't go with my friends and doesnt want in crowded places. I totally avoid to talk to them bcs i'm not comfortable, even in reciting. Only our house and my room where i used to spend my time every weekend. My life is kinda boring if they know what routine i have. House and School the only places that i used to go. This is so kinda sad and hard for me at the same time😢
@staytars
@staytars 4 жыл бұрын
same, my mom wants me to do something else (like play a sport) but i dont want to cause it implies social situations and human contact and i really dont feel comfortable with it lol you're not alone in this situation, i realized a few days ago that i probably have social anxiety
@linzieardoin358
@linzieardoin358 4 жыл бұрын
Same, I thought this was just me good to know I'm not alone in this situation
@xxsmxx3117
@xxsmxx3117 5 жыл бұрын
I am shy and always think that what i do will turn out bad. I always think too much. I can't even buy alone at a store. In family gatherings I'm always awkward it leaves bad impressions my shyness. And I end up slowly hating myself. I cried every night comparing myself to others. "I wish i was born with that confidence." That is that. I think negatively. Most people get angry because of it. Even when someones trying to talk to me. I always got so nervous. Thinking "please leave me alone." Cause Ill act stupid and awkward again. They will judge me again. I tried to think positively but my minds whispering negative things. I almost hide in a corner not wanting to make eye contact or socialize or even let people see me. Its like im afraid of people. And I hate it about myself.
@perseusofmacedon6918
@perseusofmacedon6918 3 жыл бұрын
I feel you😭
@verballyconstipated
@verballyconstipated 2 жыл бұрын
Same :(
@erinsuzy613
@erinsuzy613 2 жыл бұрын
Im this exact same way. I have to be around judgy family members who love ti gossip at 4th july and I can't get out of it Im so scared. I need to fix myself.
@unawe2051
@unawe2051 4 жыл бұрын
I am also having social anxiety, I do care a lot about what others think of me and that's why I can't be even myself in front of others. This stops me from what I want to do in life and I think that the major cause of it, is my stammering problem. And I'm just so sad about it.
@chahinezben6075
@chahinezben6075 3 жыл бұрын
No one cares i'm suriously talking no one give a damn so live your life.
@mitaliborgohain2009
@mitaliborgohain2009 3 жыл бұрын
I was just like you
@prettysavagerose8020
@prettysavagerose8020 2 жыл бұрын
To be honest, it's happening with me maybe this will sound dumb but I always create an imaginary world and I am really intrested in a carrer but in my imaginary world there are some of important people to me who does the same and I am thinking what they will think that I am copying there job intrest even though they doesn't exist. This is stopping me to achieve my dreams so I am scared also I have been a little discourage by a person who don't even know me it was actually a youtuber and I am trying to fix this
@destany9591
@destany9591 7 жыл бұрын
I'm shy but also social. What traumatized me is when I was younger I was almost abducted by a man when I was riding my bike. Luckily I didn't get into his vehicle. He did step out and I ran. After that I'm always aware of what's around me. The situation could have turned out worse than it was.
@petparadise6955
@petparadise6955 5 жыл бұрын
Omg I feel you. In my case men were stalking me to my house.. I've become so paranoid after this happened
@abcabcq313
@abcabcq313 4 жыл бұрын
For me I was bullied through kinder-3rd grade and I haven’t talked in school since that 😔
@SuperMarioSignature
@SuperMarioSignature 4 жыл бұрын
@@abcabcq313same. I was bullied in like 4th grade after I moved schools. For some reason that really got to me.
@abcabcq313
@abcabcq313 4 жыл бұрын
Super Mario Signature mine is probably worse cuz I’m too scared to talk in my youtube videos cuz I feel like everyone will dislike and unsub if they don’t like me
@SuperMarioSignature
@SuperMarioSignature 4 жыл бұрын
@@abcabcq313 nah bruh. If we're comparing than mine definitely is worse. I haven't been able to make any friends whatsoever in 4 years. The last time I has a friend was in 6th grade and now I'm in 10th. I usually don't say a single word on a regular school day, though once in a while I might have the courage. I have anxiety attacks multiple times per day especially before school. Sure I can talk to a piece of plastic, but not to actual living human beings. Pretty much everyone with social anxiety would agree.
@evren308
@evren308 2 жыл бұрын
Watching this actually makes me cry. Idk if it’s about someone understanding my situation or about thinking that It’s not only me who suffers. I’m on 11th Grade and ofc there will be performances and since it’s online, sometimes I don’t attend classes anymore and would leave if the teacher is asking questions. I built up my courage and told everything to my teacher about my situation after asking me why I have many absences. She just told me to endure since the term will last for 3 months. But I want to perform and have better grades. Thank you for uploading this. I’ve been researching about this.
@evren308
@evren308 2 жыл бұрын
My teacher just told me that I need to mind my attendance and that she’ll be monitoring me.
@bobbyjackson5172
@bobbyjackson5172 4 жыл бұрын
During all my childhood people called me shy and I couldnt have fun like other kids sometimes at parties. Today, I dont give a damn about how people view me. Im wondering how did I fixed this? Maybe It started when I wanted to become a "bad boy" and started fighting and becoming reckless. Today I live a positive normal life but questioning myself about how I would have turned out if it wasnt for my "forced" rebel outgoing behaviors during my late teen years, as destructive as it was.
@prettysavagerose8020
@prettysavagerose8020 2 жыл бұрын
Glad you recovered, sometimes we need to be bad to recover. I actually discovered my anxiety with the help of my parents I am grateful to have them
@chandrasekharpokuri9367
@chandrasekharpokuri9367 7 жыл бұрын
I have social anxiety from childhood
@briellejade._
@briellejade._ 4 жыл бұрын
Chandra Sekhar Pokuri me too
@crystalvelasco6462
@crystalvelasco6462 4 жыл бұрын
Me too :(
@tinnii22
@tinnii22 4 жыл бұрын
I just found out I have it too! I am 13!
@txt7234
@txt7234 4 жыл бұрын
Me too and im 11 :
@alienounicornisaurus
@alienounicornisaurus 3 жыл бұрын
Same- just figured out I have all the symptoms. I grew up wondering why I acted so shy to even my friends, or family. I only have one friend right now, and I’m officially in middle school wich is a big thing. I am also part of the lgbtq+ community. I’m not fully sure what part, but i like the same gender that’s what I know. All these things make me dread the world more and more as I learn more horrible things about it. I wish I could say I’m better now, but I’m getting worse and am to scared to tell my parents. I love u all. Peace! I’m in 5th grade btw-
@Idk-yk8tk
@Idk-yk8tk 3 жыл бұрын
I’ve always had trouble speaking,not only in front of a crowd or strangers even in front of my family and close people,I keep stuttering and rambling, people often call me a slow talker but in reality am not am just making sure to not make a mistake
@erinsuzy613
@erinsuzy613 2 жыл бұрын
When anxiety causes you to not talk they call it selective mutism now. My son has it.
@breehardison346
@breehardison346 5 жыл бұрын
I have not been diagnosed with social anxiety but my parents have always said I’m just shy but I believe differently than them for example I get really stressed when I have to answer a phone or door , I cannot give direct eye contact , I don’t get up in public places because of fear of being laughed or looked at, I try to tell my parents but they won’t believe me and when I don’t talk or give eyecontact they believe I am being disrespectful
@Catballs069
@Catballs069 4 жыл бұрын
Same
@julienielsen3746
@julienielsen3746 2 жыл бұрын
It sounds like the same thing to me, with a new name.
@janiceeeeeeeeee
@janiceeeeeeeeee 4 жыл бұрын
When I was in kindergarten, I cried whenever I saw people outside my family, even in front of relatives
@erinsuzy613
@erinsuzy613 2 жыл бұрын
My son does this, did you talk? When they refuse to talk they call it selective mutism now. He has mega anxiety too.
@eastside0434
@eastside0434 2 жыл бұрын
I am shy and I have social anxiety,I blush very easily and I avoid everyone,That is really only the beginning for me and basically it has ruined my life ,my education,my career, my dating life,my social life,my family life and my life altogether,its been a curse to me to be this way.
@HiCysters
@HiCysters Жыл бұрын
Most people at my school don't even know what social anxiety is, they just call it shyness or being "antisocial". It's very suffocating at times...
@Geechee_Chick
@Geechee_Chick Жыл бұрын
I was never a shy person growing up, even now people wouldn't describe me as shy but I do have social anxiety. I thank high school for that.
@izziwillmot7482
@izziwillmot7482 8 жыл бұрын
Inhavent been diagnosed but i m sure i have sad because i suffer the symptoms avoid reading out in class go red when asked to answer a question and people tease me about it i just dont know
@doriannepontez9757
@doriannepontez9757 4 жыл бұрын
I think I do have it too. Once I had a to do a presentation for one of my classes in college, I was so nervous and frustrated by the whole situation that I decided to skip class on that day to avoid presenting and received a zero for it.
@yukii150
@yukii150 3 жыл бұрын
Im not shy before but nowww i have social anxiety😭😭😭 even on my friends im scared to talk with them😭 I dont why and im the problem😭😭 I miss myself before...who are not scared to talk others and always smiling and laughing..
@kayleejensen2286
@kayleejensen2286 4 жыл бұрын
I've suffered from this for over 15 years. I'm 26 and don't even have a driver's license because its so severe. God help me.
@jacobschweder7535
@jacobschweder7535 4 жыл бұрын
why does that stop you from getting a drivers license
@Sam-cq9us
@Sam-cq9us 3 жыл бұрын
i understand im cant get a license either
@perseusofmacedon6918
@perseusofmacedon6918 3 жыл бұрын
Go for it I you will succeed. I have social anxiety and I go for it but after I succeed I feel way better and my self esteem rises
@Lukzzzzs
@Lukzzzzs 2 жыл бұрын
U ever get a license?
@julienielsen3746
@julienielsen3746 2 жыл бұрын
Look up scriptures in the Bible. It tells us to "fear not" many times. It has helped me when I read scriptures in the new testament that I am a child of God, and that fear is from satan. 2 Timothy 1:7 For God has not given us a spirit of fear, but of power ( in His Word) and of love ( the love of God) and of a sound mind. We have been given the mind of Christ 1 Corinthians 2:14-16
@missariana9957
@missariana9957 3 жыл бұрын
When you are an introvert and already have social anxiety
@LikeableAden
@LikeableAden 2 жыл бұрын
I am Shy and I am a Introvert also having Social anxiety. Worst Nightmare ever I wish I wasn't born out as A Shy kids
@bigechoctaw5888
@bigechoctaw5888 2 жыл бұрын
My 2 big things are... 1...come up with a brilliant idea or way to do something but when it comes to doing it ..i freeze and second guess everything and fear people will hate me for coming up with a stupid idea 2...i freeze around people...cant open up...always think im being judged when in reality im not...feel locked in my head all the time
@baskargs485
@baskargs485 4 жыл бұрын
I am also having social anxiety.
@jemdie1013
@jemdie1013 4 жыл бұрын
My dad always tells me never look at the ground no matter what and if you look down and he also Firmly believes that when two people walk by the first one to look down is the beta and the last is the alpha and this has gotten in my head so much I just feel like I’m always just a fucking loser because I can’t look up I can’t do that muscular walk you taught me I can’t put my shoulders back I don’t want to let people know who’s boss I want to be avoided why can’t you understand? Yea I’m never gonna have the balls to say that but I like to think I will someday
@arielmaule
@arielmaule 4 жыл бұрын
I have both shyness and social anxiety disorder.
@jayladivinee
@jayladivinee 6 жыл бұрын
Can you cure social anxiety by yourself...?
@nabilc1667
@nabilc1667 5 жыл бұрын
The million dollar question
@dimitrizrazhevski4513
@dimitrizrazhevski4513 5 жыл бұрын
Exposure and habituation
@begariakash885
@begariakash885 4 жыл бұрын
Awake yourself
@reham6681
@reham6681 4 жыл бұрын
@x _ x HOW??
@omkarpadwekar8281
@omkarpadwekar8281 4 жыл бұрын
@@reham6681 Just make a list of things u fear to do. then rate them according to their impact. now practice doing the thing which is less scary, keep on doing it till u feel less anxious doing it or comfortable, then move to the next thing.
@MoonChild-is3pl
@MoonChild-is3pl 4 жыл бұрын
I dunno, I’m shy, but at the same time, when I’m standing in line at school or something I keep moving from leg to leg and I just feel like everybody is watching me...but I still don’t think it’s social anxiety..
@julienielsen3746
@julienielsen3746 2 жыл бұрын
Shyness and social anxiety sound like the same thing to me.
@StewieGriffin
@StewieGriffin 2 жыл бұрын
Let's say you are in a quiet room and you are comfortable When people starts settling down and you start to get uncomfortable because of the presence of people
@J0V3II3
@J0V3II3 4 жыл бұрын
My mom tells me I’m shy but I feel judged that’s why I avoid buying my own food alone
@twisted9890
@twisted9890 4 жыл бұрын
Tell me abt it 😔
@LikeableAden
@LikeableAden 2 жыл бұрын
Same. Once i enter The restaurant I start to feel like everyone is judging me every direction on me and I feel like when I talk to the cashier I probably going to Mess up the word and I probably going to spill my food or drink on the floor and make fool out of myself like that will be so embarrassing
@eladiomora2287
@eladiomora2287 5 жыл бұрын
Hello the best info that i've had was by following the Seans Shy Program (just google it) - I found it the most useful info that I have ever followed.
@xyoungdipsetx
@xyoungdipsetx 8 жыл бұрын
I have this
@Nana-fu1zr
@Nana-fu1zr 7 жыл бұрын
did you help yourself...?
@Pond6
@Pond6 7 жыл бұрын
Na na no
@88brigate
@88brigate 7 жыл бұрын
Lovely video content! Sorry for the intrusion, I would love your opinion. Have you tried - Mahorrla Execute Shy Method (do a google search)? It is a good one of a kind product for beating social anxiety without the normal expense. Ive heard some great things about it and my cooworker at last got excellent success with it.
@jimboyacer7267
@jimboyacer7267 6 жыл бұрын
hey ,if anyone else trying to find out overcoming social anxiety & shyness try Renkarter Anxiety Method Report (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my neighbor got great results with it.
@kuneeyakanna9041
@kuneeyakanna9041 6 жыл бұрын
This was great, I have been researching "cure to social anxiety" for a while now, and I think this has helped. You ever tried - Qanwen Donuke Approach - (should be on google have a look ) ? Ive heard some interesting things about it and my mate got great success with it.
@thatasukakinnie5217
@thatasukakinnie5217 4 жыл бұрын
i’ve been diagnosed with social anxiety disorder recently. it’s not a fun thing
@damiendc6241
@damiendc6241 4 жыл бұрын
It weird when I’m eating I’m afraid of what people think of how I’m eating
@nicholastaylor3322
@nicholastaylor3322 2 жыл бұрын
I feel like I’m shy cause I got bullied a lot as a kid so when I meet new people I get scared because I’m afraid they might not like me.
@fairydust4588
@fairydust4588 4 жыл бұрын
i started avoiding online school and the district called and said they'd call the cops.. guess i have to go now 😟
@perseusofmacedon6918
@perseusofmacedon6918 3 жыл бұрын
The cops???
@THEJOKEYJOKER
@THEJOKEYJOKER 2 жыл бұрын
imagine having social anxiety as an adult ! it's hard coping at work
@wraynephew6838
@wraynephew6838 Жыл бұрын
society is cruel. social anxiety does not develop on it's own. Society and it's cruelness towards shy or mild mannered people progresses this disorder. People who laugh at you as a child or call you ugly. It leaves life long wounds. Social anxiety is only a defense mechanism. Humans always find a away to survive. Things that hurt will prompt one to avoid
@ironguardian1970
@ironguardian1970 4 жыл бұрын
So what if the issues raised itself on a one to one basis. For example I can be out with large groups and speak in front of hundreds of people, play music on stage and have zero issues with crowds. But the anxiety of one on one situations sometimes becomes so overwhelming I avoid them all together or am so overcome with stress in those situations that i physically shut down.
@fredferd2649
@fredferd2649 Жыл бұрын
Same thing. These people like to change the names of things all the time.
@ankuulife
@ankuulife 2 жыл бұрын
I have a lot of academic doubts. But I don't ask to teachers because of shyness which is deteriorating my performance . What should I do
@filipemartins1850
@filipemartins1850 4 жыл бұрын
Jesus loves you❤️, in the Bible in Matthew 11:28-30 is written the words of Jesus; Come to me all you who weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light. Those are the words of Jesus. Also in the Bible is written in the books of Acts 16:31; Believe in the Lord Jesus, and you will be saved, you and your household. God loves you, you can go through everything with the help of Jesus, have a good day.
@partei3908
@partei3908 4 жыл бұрын
When will you go away social phobia????? Cause with you this heart is empty empty
@prototypex674
@prototypex674 2 жыл бұрын
Soon enough. Just keep fighting it and try to force yourself into the situations where you don’t feel comfortable. You are not alone ❤️
@dyslexicdarling898
@dyslexicdarling898 4 жыл бұрын
My worst pet peeve is when people dont know the freaking difference
@robertodg8743
@robertodg8743 4 жыл бұрын
When i am with one person i feel ok, but when i am with more people i feel anxiety
@reham6681
@reham6681 4 жыл бұрын
I'm not ok with one person even with my parents I'm not ok
@robertodg8743
@robertodg8743 4 жыл бұрын
@@reham6681 youre case is even worse😪😪
@reham6681
@reham6681 4 жыл бұрын
@@robertodg8743 Yet they thought I'm just shy
@robertodg8743
@robertodg8743 4 жыл бұрын
@@reham6681 no, that is something worse
@reham6681
@reham6681 4 жыл бұрын
@@robertodg8743 ikr
@pihunomore3862
@pihunomore3862 2 жыл бұрын
Not my mom saying "its JUST shyness" 🙂
@Gayboy21
@Gayboy21 3 жыл бұрын
My 2ed year of high school in the lunch room I was sitting with random people and my leg was shaking I was banging the table... but no one notice
@NajmaNuraaa
@NajmaNuraaa Жыл бұрын
Looks like I have figured that I have social Anxiety 🤧
@melaniearwen
@melaniearwen 4 жыл бұрын
I am pretty sure I have it but I am scared to tell me mom bc I feel like she’s gonna he like it’s ok just keep practicing being around people and idk if I should tell my mom to go see a doctor or like what ever we call it or just stay like that and try to do my best my self I can’t talk to anyone and it’s really hard for me to make friends and I am scared of what people think about me
@melaniearwen
@melaniearwen 4 жыл бұрын
イレ yea I will try to talk with my mom about it bc she doesn’t understand how scared I am about what people think and how hard it’s for me to social speak so like it’s better to let my mom know so we can go see someone who can tell me if it’s just shines or social anxiety and now I will be moving since my dad got a new job i told my dad I didn’t wanna be sick I was 6 people would make fun of me and I was always a shy person and so then that fear of getting judge just got bigger by the time I am almost 13 it’s gonna be the first year of middle school with makes it even more hard for me bc teachers are gonna be more strict like this year in grade 6 i never presented in front of my class bc the teachers were less strict but like in middle school I feel like some teachers will be like it’s not a big deal just talk and how am I supposed to talk if I haven’t presented in front of a class since I was 6 bc I would refuse to when were eating out with my family sometimes my mom is like can u ask the lady to give u a spoon bc she doesn’t know English and am even to scared to do that or somtimes they put mustard in my burger or they mess up and my mom is like go tell em and am like no it’s ok bc am to scared even tho I have the right since am were paying but am just o scared and Ik it might just bc am shy but am just scared if it’s social anxiety bc literally anything taht has to do with social speaking or just like doing something social not just speaking freaks me out and like somtimes I just feel like crying bc my head starts getting hot and my head and stomach start hurting and I get really nervous and it feels like am half dead or something and it feels like every person I pass by is judging every single move I do who knows if they actually are or not and in gyp class all these years I’ve been seating in the bench bc it feels like every single eye in the class is staining at every ring thing the teachers this year told me to at list try but I didn’t bc I would just feel sick and stuff bc of how nervous I will be and scared and now am moving going to middle school the teachers will probably force me na don’t care and it will be a whole new school and the only friend I have won’t be there she is the one that has done the talking and standing up for me when people make fun of me sine i was like 10 and I just don’t know what to do and thanks for the advice and even in online I feel scared of the person am texting imma be honest when I was writing this I was lie what If the person thinks am weird bc how much I had to say and y’a f u could give me advice it would help bc am hearing from someone that has it taht knows more then me and should know what to do 💗 thank u
@melaniearwen
@melaniearwen 4 жыл бұрын
イレ i under stand you since I was 5 or 6 to I was always to nervous to to the first day of school and then whole year it would be like that the first day of school in when I was going to kindergarten my parents had to pick me up from school bc how sick I felt and how nervous the teacher thought I was just sick and I have gotten bullied to since kindergarten and people would pick on me and still do bc am an easy target I won’t speak of for my self and I never did I will just close my self up and let people hurt me when I was in kindergarten I didn’t go back home happy telling my mom look what I drew and then watched tag till the food is ready I would go run to my bed and cry my mom never new I was getting bullied till I told her when I was about 10 or 11i would get pushed and called names and taht made my confidence really low when I say something negative about my self around my dad my dad is like your not what your saying but it’s hard to believe am not the things people called me bc I have been called rude and offside things since I was in kindergarten and every single time I talk about these things I start crying bc it’s not only the people who have been telling me those things it’s also me who considers my self all those rude things that am just not gonna say and it most be hard for u since your 19 i sure it’s gets harder and harder by how old are u and Ik how u felt growing up as a if bc that’s how I feel Ik exactly how u felt in kindergarten to elementary when those people would be rude and call u names and make fun of everything u did not being able to stand up for your self and unsted of going home happy going rigth to your bed and cry and not eating the rest of your da feelings depressed when your only a child bc that’s how I normale feel i don’t really like expressing my feelings also bc am not good at social speaking and I get nervous and I feel like some people are gonna he like no stop trying to to get attention also my parents are in a hard time now that’s why my dad and my family have to move bc of the new job and since u have social anxiety what do u think do u think I have it or not out of everything I have told u puke u think I have it or not? Thank u so much also for telling me these stuff coming from someone that know that has it helps me being less scared of having a talk with my parents I will try to talk with my mom one day and if I do End up having it I will try to not to close my self or in my own mind and since am moving i don’t wanna go to school we’re i won’t even have a one friend so I told my mom if I could be home school bc am scared of what the people think of me and it’s feels like everyone is staring at me she said no bc it would be better for me to go to school I come back home about to cry bc of how nervous I felt in school and how sick it makes me feel being around people not that I hate them just I don’t feel confident I feel like am half dead and I don’t wanna come back from school everyday crying or I don’t wanna got o school holding my tears not breathing well idk it that happened to me bc am just shy or I have social anxiety that’s why I wanna be home school but y’a thank u if u could tell me if u think I have it or not it would mean a lot like not tell me y’a you have it 100% bc Ik your not a doctor but like for what u read that I have told u do u think I might have it? Or like do u think it’s just am really shy or do think it’s more likely to be social anxiety?
@melaniearwen
@melaniearwen 4 жыл бұрын
イレ your words sound almost like the ones my dad just told me a couple mins ago it’s hard for me to love my self even tho I try I wish I could just not be afraid and just scream to the world am here! And am alive but instead I close my self up and yes i wasn’t asking for u to tell me if I had it or not I just wanted to know if there’s posibilite I honestly hop i don’t have it bc if it’s only shines it’s probably gonna be more easy i will try my best if I do end up having it and i will try to practice to live my self how I am and not let al, the sharp words that people throw at me hurt and try not to feel like everyone is judging me and stairing at me and making fun of me when they might not even be or maybe they are I honestly don’t know bc it’s might me my brain confusing me but he thank u for everything even tho idk u in real life u seem like an amazing person so thank u so much I will try to get out of my comfort zone even tho getting judged is one of my biggest fears and I will try to have a talk with my parents and try to go see a doctor that can actually tell me if I have it or not and help me thanks u for everything 🙏
@melaniearwen
@melaniearwen 4 жыл бұрын
イレ thank u so much this means a lot 😊🙏 take care enjoy your day or night since it is 8:00 💗
@イレ-t8x
@イレ-t8x 4 жыл бұрын
@@melaniearwen I wanted to check something and I think it deleted all of my comments and replies across everywhere. lol. Anyways, I will be changing accounts, though I may check this from time to time. I had commented in too many videos, and people on youtube are brutal, easy to insult you or assume things about you out of nowhere. I had noticed that everytime I got a notification, I didn't really wanna open it in fear that it'd be another one of those hatred-filled replies. So, I'm gonna be changing account and avoid commenting anywhere. I was about to delete this account but I remembered that I told you I'd be here if you ever needed, even after years. so, I'm not gonna delete this account just in case you ever do return. I may be overthinking things, but I don't like having empty promises. Eitherway, just wanted to let you know. Take care.
@penguinminabethanyfancyyou798
@penguinminabethanyfancyyou798 4 жыл бұрын
Why my mom and dad dont understand me when i'm saying i'm too shy My dad saying to me Just ignore that And i say you don't know how feel having a shyness sickness
@user-bx1ov3md2e
@user-bx1ov3md2e 2 жыл бұрын
All unwanted uncontrollable thoughts come to mind is called social anxiety
@mvrdahh
@mvrdahh 4 жыл бұрын
I don’t want to go to school 😣
@perseusofmacedon6918
@perseusofmacedon6918 3 жыл бұрын
Me too
@perseusofmacedon6918
@perseusofmacedon6918 3 жыл бұрын
What I am thinking is its just some years I you act like crazy anyone will remember what you did in school because they will never see you again
@TheCakeIsNotaVlog
@TheCakeIsNotaVlog 8 жыл бұрын
Is there a difference between Social Anxiety Disorder and Agoraphobia, or is that another term used for the same thing as well?
@mikecimerian6913
@mikecimerian6913 8 жыл бұрын
Agoraphobia is impersonal.
@TheCakeIsNotaVlog
@TheCakeIsNotaVlog 8 жыл бұрын
It's fucking shit as well
@TheCakeIsNotaVlog
@TheCakeIsNotaVlog 8 жыл бұрын
Indeed. It is not something I recommend
@Pond6
@Pond6 7 жыл бұрын
The Cake is not a Vlog I barely leave the house, but I do go out. If I never left that would be Agoraphobia. I have really bad anxiety around people I don't know and that's social anxiety disorder the two are almost the same in a way though
@LikeableAden
@LikeableAden 2 жыл бұрын
People with Social anxiety will experience some of Symptoms of Agoraphobia
@tapungna5264
@tapungna5264 2 жыл бұрын
Shyness is cute but social anxiety is worst
@1g4u
@1g4u Жыл бұрын
I would skip class if I had a presentation or group projects.
@tanzilvhora7732
@tanzilvhora7732 Жыл бұрын
I am also do that because when ever I go to public speaking my hand is start saking and my heart beat faster.
@711muthurajg4
@711muthurajg4 3 жыл бұрын
Any madicine pls tell
@ddzluttapi1160
@ddzluttapi1160 5 жыл бұрын
I overcame this
@nextprime2804
@nextprime2804 5 жыл бұрын
How
@ddzluttapi1160
@ddzluttapi1160 5 жыл бұрын
@@nextprime2804 i took about 2-3 years
@ddzluttapi1160
@ddzluttapi1160 5 жыл бұрын
@@nextprime2804 there is a e-book called 'the shyness and social anxiety system' by sean cooper That book and his website helped me a lot
@honestlycookie3570
@honestlycookie3570 4 жыл бұрын
@@ddzluttapi1160 heack i need to read that thanks for the info :)
@nothichakma3770
@nothichakma3770 5 жыл бұрын
What exactly is Atoractove Secrets? How does this thing really work? I notice lots of people keep on speaking about this popular anxiety method.
@car7561
@car7561 4 жыл бұрын
Nah im shy I dont have social anxiety Im only shy shy shy!see ya later
@julienielsen3746
@julienielsen3746 2 жыл бұрын
So, in other words it's the same thing with a new name.
@مثتىالعكيلي
@مثتىالعكيلي 3 жыл бұрын
This is a diffuse disease in every world I am from Iraq and I suffer from
@mrinalmondol111
@mrinalmondol111 6 жыл бұрын
What is Atoractove Secrets? I've noticed several awesome things about this popular social anxiety methods.
@Catballs069
@Catballs069 4 жыл бұрын
I think I'm both
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