एसिडिटी और गैस का इलाज | 3 Ways to Get Relief from Gas & Acidity

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क्या आप gas और acidity से हमेशा के लिए छुटकारा पाना चाहते हैं? सुबह-सुबह मेथी दाने वाला पानी, जीरे के साथ गरम पानी, कुछ न मिले तोह इसबगोल, वर्ना acidity की दवाई - क्या आप भी इनमें से कुछ न कुछ करते रहते हैं?
अगर आप अपनी acidity और gas से राहत पाना चाहते हैं, तोह आप एकदम सही जगह आये हैं।
बहार से तोह यह एकदम मामूली सी problems लगती हैं, लेकिन actually अगर आपने इनको अभी नहीं सुलझाया, तोह आगे जाके यह बड़ी diseases में convert होगी।
और इसी लिए हमने इस topic पे video बनाना जारूरी समझा ताकि आप इनको अभी भगा पाओ।
इस video में आप जानेंगे gas पैदा करने वाली 3 गलतियां जो आप शायद रोज़ कर रहे हो। साथ ही आप जानेंगे हर गलती को सुधारने का तरीका। इनको सुधारने के 7 din के अंदर-अंदर आप अपनी gas और acidity में आराम पाएंगे।
इस video को end तक ज़रूर देखे क्युकी आप जानेंगे एसिडिटी और गैस का इलाज और उपाय |
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Do you want to get rid of gas and acidity? Having fenugreek seed water in morning, hot water with cumin seed powder, if you can't find anything, then a laxative or acidity medication. Do you keep trying one of these things all the time?
If you want relief from your acidity and gas, then you're at the right place.
It looks like an ordinary problem from the outside. But actually, if you don't solve them now, then it will turn into a bigger disease later such as ulcer, IBS, or even cancer. That's why we felt it was important to make a video on this topic so that you can get rid of them for once and for all.
In this video, you'll learn 3 mistakes that cause acidity & gas which you may be making every day. You'll also learn how to correct every mistake. Within 7 days of making these corrections, you will get tremendous get relief from your gas and acidity.
Do watch this video till the end because at the end, we'll share 3 home remedies for acidity and gas that no one told you before.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, KZbin videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

[@ShakuntalaGhoderao]

Daily Rules :- Don't Run behind what to eat 1) wake up early in the morning 2) Breakfast like Prince 3) Lunch like King 4) Dinner should be half of lunch 5) Drink water as required 6) 1 Day Fasting for Healing of Stomach 7) 5 Days Exercise, Meditation 8) ) live in Present forget your Past *) enjoy your life. Because Life is Once... ❤

[@sarikamehra7421]

Hello ma'am kya Dal ke sath kakadi kha skte hai

[@ShakuntalaGhoderao]

Enjoy your life.... don't run behind what to eat, Ayurveda ke all video dekhana band kardo.. aur youtube dekhana band kardo Aur Life enjoy Karo

[@ommuchandikar5906]

Fasting ke din kya kha sakte hai

[@sangeetabaliarsingh8379]

Please bhai mujhe kuch suggest karo ki stomach pain hota hai to kya karu, daly morning time evening daly routine

[@nikkivjyn]

​@@sarikamehra7421😅

[@Pramodpanwar2001]

Etne pyaar se kon samjhata h yaar☺☺☺🤗

[@smilemotors]

Yaaar bahut achhe tarike se samjhya yaaar i am impressed

[@shantisahu4230]

आप ने बहुत ही बढ़िया जानकारी दी है आप का बहुत बहुत धन्यवाद कृपया ऐसे ही मार्ग दर्शन करते रहिएगा

[@gautamupadhyay6480]

ये कितनी प्यारी दीदी है यार आवाज भी खूबसूरत है .....और कंटेंट की क्वालिटी और बताने का तरीका भी लाजवाब.......keep it up!!!!

[@AbhishekKumar-uh8tb]

I appreciate your work and information you are providing and helping millions of people to get solution of many health problems. But i would like to tell you that Dal with Chawal is must for us.....because this is we eat we have been eating since birth and there has been no any problem with it such as acidity and gas......we can't avoid dal with rice as that is not practical with most of average and below average people of our country.....also dal chawal sabji is like favourite food and complete budget food for maximum people in India.......I am sure maximum number of people will agree with my point....,.....and there is no any other doubt that you guys @satvic movement are doing great work 🙏🙏🙏

[@AllexBabU]

Thaxxxxx Mam 🙏👌🥰 This Is very very interesting and important motivate vdo thnank U Mam 🙏🙏👍

[@nileshkedia007]

U guyz are doing a great job...u r not concerned about the money u earn...just u want to spread awareness about satvic lifestyle... keep it up....GOD IS WITH YOU

[@pratikmehta1152]

Thank you Satvic Movement. This video was is very helpful!

[@umashankaragrawal3212]

बहुत बहुत हृदय से धन्यवाद। सत्य, तथ्य,एथार्त ज्ञान।

[@kalyanimanthena1776]

Thank you so much you are tips

[@raghunathcl1711]

Excellent presentation. Extremely useful video on Acidity and Gastric problem. Many thanks.

[@bbookish2862]

This channel is gift for everyone who loves their body .

[@varshaagarwal8207]

Much needed video subha madam , thank you so much.

[@deepakbarua7282]

Thank you for marvelous information and advice. Your way of delivering lecture is very beautiful as well as you. 😍 👍

[@varshapatil35]

आपने बहुत अच्छी बात बताईये आपका बहुत बहुत शुक्रिया आपको भगवान बहुत तरकी दे और आपकी लंबी आपको लंबी लंबी आयु दी यही भगवान को प्रार्थना

[@vidhishaadikane4515]

Ton's of thanks to u mam ....for ur basic knowledge of food....

[@dhanashripatil8122]

Plzz make video on weight gain diet plan or weight gain exercises

[@lakshmikumar2681]

Thank you so much... I learned so much about digestion and food...its an awesome video with very very useful & easily understandable Information...🙏🙏🙏🙏🙏🙏🙏🙏👍

[@sahebrammurmu3478]

Thanks madam 👍👍👍🏻

[@smartumesh]

Dal chawal ,if mixed with nimbu and ghee, aids in digestion. It has been prescribed in Ayurveda, in maharashtra and most south states , this combination is served in all auspicious functions.

[@factically4972]

@Vegan Babie absolutely not

[@medhamurtyy9882]

Absolutely! Dal and rice together is one of the few ways vegetarians get complete protein. If digestion is a problem, moong dal soaked in water for a few hours and cooked with ginger should take care of it. These days, people advocate avoiding everything instead of retraining your body slowly and gently using Ayurvedic principles to improve the body’s ability to digest.

[@nikki6422]

@@factically4972 it is. stop having other animals milk it is for calf not for human consumption

[@teenastalk4237]

@@medhamurtyy9882 very true. we need to train our body rather than avoid time tested nutrition.

[@fantasy11.]

@@factically4972 yes milk is not a food no animal eats milk of other animals only humans r consuming

[@sachgaur8013]

Do you have audio books as well? If not, please publish one, divided into chapters.

[@ashokgunani3536]

👍👌 FANTASTIC WAY OF EXPRESSING REGARDING ACIDITY AND GAS PROBLEMS THANKS A LOT.

[@hydmmafighter6340]

Thank you Soo much madam ❤️

[@2023_nabankur]

Sabse best Jo he apke bolne ka style💯

[@hope3885]

Agni is the chef of satvic food and I love her 😍😍❤

[@Prem-vt8ys]

Positivity to the core.. 🙏 thank u

[@MuhammadIrfan-uo7rt]

Wah ma'am G, apny bahut achy triky say explain kiya, I'll try this

[@nikitagandhi3824]

Very nice..will keep in mind n will share too . Pls share vdo for pregnancy..what to eat, how to be and which type of atmosphere provide, yoga exercises during pregnancy..these all will be very helpful.. Thanks

[@rakeshchandra91yo]

You have explained very well ma'am!🙏

[@akankshakhanna6]

Thanks for such wonderful advices❤❤

[@brajeshharmonica2857]

बहुत ही सुन्दर जानकारी, बहुत ही उपयोगी । लाजवाब पोस्ट जी🙏🙏💐💐💐💐

[@vaishnavipanchal2482]

You guys are such a blessing to this modern world!! 🙏🙏🙏 Thanks a ton!!! 😇😇😇

[@soundariyasahu6895]

Dal chawal

[@sahilmohd3576]

Mam plz make a video on daily diet chart and routine exercises for pregnant women Thank you for all your valuable videos

[@chinenyeonwachu9659]

Agreed

[@LKMEHTA-vp8hc]

Thank a lot from the bottom of my heart for this knowledge and awareness grru ji❤🎉🎉🎉🎉

[@dhirenderakumartiwari7087]

Aapne Bahut badhiya Kaam kiya hai thank you so much

[@jameshanghal5617]

The best practicable and true information I have ever heard in my life.Thank u Satvik team for all the valuable information and for making this world a better place.

[@drbindiyashorts]

She is sharing wrong information before watching such videos do check there background dal rice r best combinations with balance of amino acids

[@BeatBoxVibes]

This is the most important thing we need to know for our healthy life....👍

[@richardtasi5084]

Thank you very much for very important information shared. God bless you.

[@unscholarsacademy8532]

AAPKAA EXPLAINATION .... MIND GLOWING

[@Aapun.Pegu.37]

Thank You so much 🙏🙏🙏 Very Greatedfull 🙏😍😍😍😍💗

[@Prayerispower_18]

Ma'am please make a video on weight gain

[@kattulmz3115]

Thankyou sooooo much sis....god bless you🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️

[@abcmusic8357]

Tumne kya nabj pakdi hai yaar es bimaari ki... Hats off 4 U... ❤❤❤😊

[@aniskangani5949]

Very nice video ... Barring the dal chawal part ... If a little bit of ghee is added it lowers the glycemic index and very light for digestion if taken at dinner

[@geetikasomani268]

Thanks for video. Please share the details from where you have bought the filter bag that you used to filter juice.

[@akbaransari2351]

Bhut Sundar vedio hai thanks ❤

[@varshalassi2525]

Thank u so Mach nice information trip bhi badhiya bataya aapane

[@happybirthday1234.]

जो भी इस वक्त मेरा कमेंट पढ़ रहा / रही है हम सब एक दूसरे से अनजान है पर फिर भी मैं भगवान से प्रार्थना करती हूं कि अभी आपकी लाइफ में कोई भी टेंशन चल रही हो तो वह दूर हो जाए "आप हमेशा खुश रहे " !!❤️❤️❤️

[@kamleshvishkrma2140]

thence bro

[@neelamchauhan2684]

⁰⁰⁰

[@khansdastarkhwan3387]

Summa aameen 🤲☺️ same to u

[@sahilsaifi808]

Aap bhi

[@lipsaranipradhan627]

Thank you 🥺

[@salikadil9042]

Thank you so much Sister.You have explained it very clearly through pictures to make it easy for us to understand. Thanks for humanity.God bless you and family as well as team who help to send us this valuable video

[@drbindiyashorts]

She is sharing wrong information before watching such videos do check there background dal rice r best combinations with balance of amino acids

[@bhartishivraj6647]

You explained so nicely. Thank you.

[@yamprasadpoudel9772]

Good information ma'am ❤️🙏❤️

[@rabisah2321]

1. Don't drink water while eating. Drink water 1 hour before and 2 hour after eating. 2.Don' t mix two grain together. For example: Rice and dal, Rajma and rice. 3. Don't eat fruit and grain together. For example: Apple and rice.

[@shubham2962]

Rice & Dal is Great combination

[@Gamergirll0.5]

Fir rajma kiskey saath khana. Rajma chawal dal chawal yehi khatey hain

[@fariyalkhan2627]

herbal product hai

[@Selvanavy]

Well said

[@natashad6052]

@@shubham2962 good old khichdi

[@karishmaarora3377]

Kindly make a video on woman infertility (fibroids and pelvic inflammatory disease . Will be grateful

[@shinegrace7235]

Pranayama and yoga practices..along with staying happy and joyful..laugh a lot..play..😊 just sharing..❤️

[@sunilmankatala30]

Aaap ka bhut sukriya ji

[@Myselfsiddmaurya]

Thank u for reminding me that whatever I was doing for my skin is correct 😊.. I love satvik movement 🎉🎉🎉🎉

[@NaturalUpchar]

Video editing is wow 👌

[@mathuraee]

Superb 👌 instructions ! Very important tips to control gas and acidity... Food taking process Food items Food digestion process All are explained by you superbly...

[@rajashreebane4672]

Thank you Madam 🙏

[@renunagiyan4680]

Kitna achhe se btaya gaya hai video me thanku

[@banubhargavi9456]

Can u please release u r videos in regional languages so that lot of non speaking Hindi viewers would understand satvik bcz I can understand hindi but my family members couldn't understand Hindi they only know Telugu I think if you guys release your videos in South Indian languages (Telugu,Tamil,kannada, Malayalam) these people will know more about satvik Just this is my suggestion Thank you... you guys are amazing,I just want more people know about satvik moment

[@reshmighosh7331]

Thank you so much Subha, I have been popping pan 40 since so many years that I myself now not so sure about it , soon will start ash gourd/ bananan stem juice too although I am currently taking all the foods as explained in Satvik movement. Thank you 🙏🏽 God bless you

[@logic2magicc]

Consult with an ayurveda doctor 🙏 Even my condition got improved so much with Ayurveda.

[@babycareandtips9573]

Same thing happened with me I have been taking pan 40 since 12 year but my condition not improved and still I'm facing acid reflux prob My endoscopy report shown Lax LES

[@saifuddinahmed9285]

@@logic2magicc now what is your condition

[@medhamurtyy9882]

Is that Pantoprazole 40? I have been taking it for 15 years because of kidney disease ( a totally different situation- you have to take it to prevent ulcers from the many other medications I have to take). But, it is well known that proton pump inhibitors have so many negative side effects and can negatively affect the absorption of nutrients in your food. Do seek advice from a specialist to wean off it if possible.

[@cutepetstown4406]

​@@babycareandtips9573thik hua apaka

[@videosforAllah]

Thank you for your lovely Videos. .

[@ranjeetkaur1899]

Wow nice video thanku so much ji🙏🙏🙏🙏♥️♥️♥️♥️👍👍👍👍

[@vivek3638]

Thanks a lot from the bottom of my heart for this knowledge and awareness Guru ji 🙏🏻🙂🙂😁🙂😁

[@megharam1484]

हम सबको अच्छी सलाह देने पर आपका आभार...ईश्वर सदैव आपको खुश रखे

[@sagarbisen6391]

Explanation karne ka tarika bahot hi pyara hai

[@DilipPatel-ex8ok]

Thank you so much for your help 👍🙏

[@miar600]

Hello Thanks for all your great videos. Any possibility you could add always a few extra substitute tips for people living in regions that aren't easy to get tropical fruits etc. No ashgourd or banana stem anywhere around here! Importante Bananas only and regular mellon in season only 🙏

[@nikki6422]

U can have any other green vegetables juice

[@richasharma2366]

I have been asking to you to make a video on acid reflux and gerd

[@raviupadhyay5362]

Isse sundar video with amezing editing wali hmne nahi dekhi .thnxx aa lot mam ..u r doing great work❤👍

[@sweetyambade9520]

Thanks a lot maam

[@saniyapanchal5940]

PLEASE MAKE A VIDEO ON "DANDRUFF SOLUTION" 🙏

[@anayamusic533]

Sarso ke Tel m nimbu mila kr lgaaye 1 hrs bd shampoo se dho de

[@kanhakiduniya7441]

@@anayamusic533 kya ye work krta hai

[@anayamusic533]

@@kanhakiduniya7441 ji use krke dekhiye

[@factify953]

Please tell us about basic things how to cure fever and cold . Because this is the basic problem getting to everyone

[@gretaaarons4941]

Vitamin C fruits are very good

[@musicalcoversbyratnamala3076]

Very important information thank you so much 🙏🌹

[@randomr5830]

your voice is meditating ... thank you

[@Mama-dx3zn]

Very well explained, thank you, may Allah guide you further.

[@aagat1234]

Thank You! Day 3 of following only one step of not drinking water while eating helped me.

[@dhanyasuresh5610]

Very informative! Thank you

[@jambunathanr3505]

Sundhar, Sundhar, very nice beautiful 👍👏🙋🌹🌹🌹🌹🌹🙋

[@arpitkumarverma9111]

All of your videos are great. Can you please make a video on Dark circles' removal & Weight gain tips? It'll be really helpful

[@hometvspamzzz5169]

Please when will your offline workshop , regular workshop will start as it is really useful for so many people .... it's blessings of God in this kaliyug that v have people like who are helping society and build a good heathy nation🙏🙏

[@dagadugawai4196]

To

[@user-js3ee5qv6g]

Love this video so well explained and illustrated!

[@sheerinkhanvyas6388]

Apne bohot achi jankari di 🙏

[@devlakhatriya2931]

Your video are so helpful and the way you make people understand about the disease , it's cause and its remedy is wonderful .They catch it very fast . I have an suggestion that you can make an video on conscious planet save soil movement which is going all over the world right now but thou so many don't know anything about this so you can just simply relate this movement with human body and with our health .

[@BinodKumar-pc6kr]

Use Lemon or Tamarind in food... It's very much helpful... South Indian uses Tamarind in food...On regular basis... Old people were great in finding solutions...Through nature. 👍Sanjay👍

[@irshadahmed340]

Bhut bhut shukiya Ji

[@RoshaniGupta56]

Thank-you so much Didi... ❤❤🔥

[@shvetadhingra2891]

It would be helpful if you could provide the quantity of banana stem to make for 1 person.

[@taveerbegum4501]

Ap jo bhi khayte hain vo sab hamare islam may phale se hi hai 😊😊

[@JasmineTrikhaWorld]

Us se pehle ye sab hamare Vedas main hai but kyuki hum western culture ko adapt kar chuke hain hum apne lifestyle badal chuke hain. She is just trying to make people aware of rights n wrong deeds it's nothing about religion.

[@rajeevpatil]

lot of new things to learn. Thanks

[@malinimarabi1848]

Wow samjhane ka bahut hipyara tarika 😊thank you mam

[@vani838]

I appreciate your effort mam. One suggestion . Kindly give a diet based on individual doshas. I took more vegtables than grain after seeing your video.i am suffering from indigestion because my body is vatta type. Pls don't ignore this comment. Kindly consider and suggest good diet plan based on doshas. I am waiting. Thanku🙏🙏

[@itss_edits9868]

I have same problem so I ate it in a very cooked form and like smaller meals it is quite better now

[@itss_edits9868]

Because these people may be right but cooked food is easy to digest and if something is easy to digest and definitely nutrition quantity for the body will be good

[@tanishkasiddhi2238]

Yes according to rutuja proper assimilation is 3:2:1.i.e if you take 3 spoons of rice.you have to take only 2 spoons of dal and 1 spoon of veggies for proper digestion.i too have reflux issue.if i consume more of vegetables i get acidity issues .so am following her method and am ok

[@narasimhasetra839]

Hi, can you make video on Ulceritis Colitis & Crones (ulcers in intestines). Appreciate your effort as many would be benefitting from this video. Thanks a bunch!

[@shinegrace7235]

Check out Dr. Joe dispenza and the testimonials of people who have healed these particular problems..by doing the meditations and studying his work..

[@ansariramsha9076]

Ulcerative Colitis

[@shashichana2387]

Many thanks for sharing this special details. Please share remedy for getting rid of constipation. Something that helps food digestion to be fast. Many thanks ❤

[@anilakaleem4079]

Excellent description!

[@neetimapuri8919]

Very well explained 👍 I'm suffering from this problem 😊 Thanks a lot 🙏🏻

[@ashishchettri-1239]

Are you okey now? Or cure it

[@dhartipatel380]

Do you have any solution regarding GERD and hiatus hernia?? Is it possible to manage it without surgery??

[@maheshpaliwal6294]

Ab bahut Achcha kam kar rahe ho is channel ke Madhyam se Bhagwan aapko Meri Umra bhi Lag Jaaye

[@WaqarAli-fn6uc]

So nice of you ❤️❤️❤️ you are real neat and giving neat information . Superb Subha