Full Day of Eating On a Cut | Indian Diet With Prices included - 190g Protein 3,000 Calories

[@wearepremium9754]

Bro is making such great videos and still people are not giving it more attention which it deserves....keep up the work brother full support.....I'm Raghuvansh's brother Suraj

[@ankitthakur6618]

Consisteny matter bro

[@Ahmed-jv7oc]

Trust me, it alwyss pays off. This series will gain more popularity slowly

[@SiddhantRaiSikand]

@@wearepremium9754 Thank you brother! Appreciate it🫶🏻

[@aguyontren]

The most underrated guy. The most creative and humble influencer out there

[@SiddhantRaiSikand]

@@aguyontren haha thank you🫶🏻

[@ABhishekKumar-oy6rf]

Bahut sahi se bataya bhai...issi tarah se pure week ke exercise ka bhi bana do..taki naye logo ko better understanding ho exercise and food ke bare me....thanks..love from Bihar.

[@ankitjain1612]

Best thing about siddhant is his discipline and consistency 🎉🎉 superb content as always

[@jellybelly4600]

4:33 for my vegetarian bros try (100gm oats + 20gm almonds + 20gm wallnuts + 10gm Sunflower seeds + 10gm pumkin Seed +5 gm chia Seed + 5gm flax Seed + 1 scoop whey + 250ml milk ) this has 60-65 gm of protein and approx 900 cal u can also add peanut butter for extra protein if u want

[@highfivesumit]

Thank you for sharing detailed macros and their price, I was about to comment to make a video on this topic and you uploaded it before my comment ... Keep Growing 😃

[@aashutoshsaxena1351]

such realistic full day of eating.....anyone can have such basic food...Thankyou for sharing.... Also your daily shorts are very nice..keep uploading them...kindly add martial arts training as well😍😍

[@ABhishekKumar-oy6rf]

Special thanks to Aunty...for sharing their recipe of sambhar chawal & for her cameo in the vdo...❤❤❤

[@vanshkalwani2802]

Aapko aur aapki family bahut saara pyaar aur support Siddhant bhaiya ❤️💪🙏👍

[@DoubleScoopPRE]

Damn cinematography and physique ❤

[@jellybelly4600]

Vegetarian (no eggs) full day of eating please

[@rohitpandey915]

Eggs are vegetarian pahle research karo

[@jellybelly4600]

@@rohitpandey915 aree bhai isliye toh ( ) use Kiya Hai ye 🤣 phele Matlab samajlo gawar

[@yash110496]

@@rohitpandey915aapke dimaag ki research karu? India main eggs ko vegetarian category main nahi maante. Bada bada bolo mat

[@nongthombamsanathoisingh]

Brother Siddhant already has a video on full day of eating veg edition. He might have eggs there or not, Idk. But for meal plans, you can check out the video.

[@devanshubansal9671]

Pls make vedio on pre workout warm up and post workout stretchinh no one on you tube talk about this

[@DayaVathi-r6t]

Hi how the leg workout and how the musle was create please explain has in separate okk

[@sagarranjan5256]

Bs thoda same hai bs accurate knowledge mil gya 🙏❣️

[@ShaikhRizwan2000]

Pre workout warmup video for mobility bro

[@assalam0_]

What happened to next time maniscus tear ?

[@chiragkumar7058]

LINK OF THE WEIGHING SCALE CAN ANYONE TELL PLZ

[@thirumalec]

What to mix with creatine for best absorption.. Can someone tell plz

[@fittness7]

Just little warm water with creatine.

[@rohitkalokhe6721]

Bro is gonna rise one day I promise you.

[@Sahil-tw9kz]

Warm-up, mobility training video bnado bhai :)

[@abhishekgautam-vf8xo]

Quality content

[@AnshulDabholkar]

@2:20 one is to three. Golden oats to milk ratio 🫡

[@amansaini7087]

Ek meal mein 69 gm protein bhai digest ho jata itna protein doubt hain koi batayega ???

[@SiddhantRaiSikand]

@@amansaini7087 It is very individual. On average around 40g in one meal is a good amount of protein to ingest. And ideally it’s best to split your intake into multiple meals. Which is what i try to do as well. Not all proteins are same though, so even if my dinner has that much, my main source of protein in it is chicken and rest is just small bonus

[@paritoshparadkar496]

Can we see a Collab with deon dsilva x Siddhant Rai Sikand

[@SiddhantRaiSikand]

@@paritoshparadkar496 yes we will

[@yashkaushik267]

Yehhhhhhhhhhhhh Finally full day of eating ❤

[@morningstarsir8908]

Informative vedio bhaiya 🖤🧡

[@Alone-o9c]

Bhaiya I really need help and guidance from u I am to confused

[@vikasingh173]

Commenting for the reach

[@SiddhantRaiSikand]

@@vikasingh173 Thank you sir🫶🏻

[@atulrai6539]

Top Notch Content 💥

[@knight_3112]

Mother dairy ka product mat use kiya karo.

[@nagarjuns4513]

Full mobility routine please

[@sumedhramteke9439]

Need the mobility video asap😅

[@ATULKUMARRAIBIT]

Great 🎉

[@ClashWithSparsh]

A tip if you would like to incorporate. On standing calf raises try getting a deep stretch at the bottom of the movement and hold it for a couple of seconds. A recent meta-analysis has found more muscle hypertrophy results in the stretch portion of the movement. Cheers

[@Mohammed-ls5gq]

Kitchen weighing scale link please

[@SiddhantRaiSikand]

@@Mohammed-ls5gq You can get it from Amazon, Healthsense KS70

[@sunilkumar-ns5pl]

What's ur height bro

[@richandroyal_]

Love from nepal❤

[@meyashaahe]

What is the name of the intro song??

[@SiddhantRaiSikand]

@@meyashaahe Legacy - Surfclub

[@jellybelly4600]

Bro who ever made the intro 👌🫡🔥

[@Lavanyachawla55]

23 min of sid😍 but then only 23 min😭

[@SiddhantRaiSikand]

@@Lavanyachawla55 haha, you’re too kind❤️

[@prashantnama9480]

Bro your only break fast is 3900+ 😂😂

[@raghuvanshluthra317]

Kya he thumbnail hai 🧨

[@SiddhantRaiSikand]

@@raghuvanshluthra317 shukriya sir🫶🏻

[@aaravparashar1593]

coaching details ??

[@SiddhantRaiSikand]

@@aaravparashar1593 will be starting soon

[@mrityunjoypaul92]

MARA VI HO GAYA 3.08.2024

[@Pawanyadav19.]

Reach bohot gir gyi bhaiya ji ❤😅

[@faqajpranks7321]

More Recipe

[@bhamininair4574]

Never add jeera and garlic in sambaar u can watch south Indian video bcoz how to make proper sambaar

[@SiddhantRaiSikand]

@@bhamininair4574 Alright, but i love to put garlic in all these meals, which is why mom personalised it

[@shrikantadkine7898]

Real

[@jayantadas3217]

Super 💚

[@itsayushmannn]

How are you eating 3k calories a day and calling it a cut diet i can't imagine what calorie intake will in your bulk. xDD

[@Ric_efx]

True that's what I thought too 😂

[@aryansingh7101]

Man’s a 97kg buff.. makes sense to have a 3k calorie diet on cut

[@SiddhantRaiSikand]

@@itsayushmannn haha, yea i know right. But my surplus calories were 4,000+

[@SiddhantRaiSikand]

@@aryansingh7101 Haha right on, i had a lottt of food in my surplus days

[@DeepParmarvlogs]

❤

[@DayaVathi-r6t]

I was yourvideo in daily

[@JaiHaryana202]

❤❤❤

[@adityasinghrajput7815]

It's not 200 kg due to 45 degree g force

[@SiddhantRaiSikand]

@@adityasinghrajput7815 Itni science nahi padi humne

[@sameerkapadwala4908]

Nice

[@TheAnnihilator-fo2jq]

1st comment, LV from Bangladesh ❤

[@bishalsarma1883]

Bro kya app natural ho ya hama buddhu bana raha ho

[@firegaming6667]

1st comment ❤

[@sanzidgaming7654]

Cutting diet or bulking 😂😅

[@kabir9088]

भाई कॉमेडी रोमांटिक वीडियो बना ये कहा फस गया है ये नहि चलता अब, सबको पता ये सब, जब से पृथ्वी बनि यहि प्रोटीन carbs micro macros हर बच्चे को पता, कुछ creative कर, कम्फर्ट जोन से निकल, सफल हो यहि दुआ, अच्छा इंसान है तू रे इसलिए लिखा.......👆

[@ujjwalgaur7028]

1 st comment

[@rajuray4731]

Finally 🥹🥹🥹

[@StudBangTheory]

What’s your height Siddhant ?

[@hamza361]

looks 6ft

[@errennn750]

❤

[@pratikdeshmukh247]

❤❤