Full Day of Eating On a Cut | Indian Diet With Prices included - 190g Protein 3,000 Calories

  Рет қаралды 26,951

Siddhant Rai Sikand

Siddhant Rai Sikand

Күн бұрын

Order your stack today👇🏻 Use Code SIDMB.
Biozyme Whey Protein: shorturl.at/KeNIA
Triple Chocolate 🍫 in a 4kg bucket.
The sale is live from 26-30th August!!
Creatine Monohydrate: shorturl.at/ivSY3
Lemonade EAAs: shorturl.at/AHIMU
#evolve #cutting #transformation

Пікірлер: 69
@wearepremium9754
@wearepremium9754 21 күн бұрын
Bro is making such great videos and still people are not giving it more attention which it deserves....keep up the work brother full support.....I'm Raghuvansh's brother Suraj
@ankitthakur6618
@ankitthakur6618 20 күн бұрын
Consisteny matter bro
@Ahmed-jv7oc
@Ahmed-jv7oc 20 күн бұрын
Trust me, it alwyss pays off. This series will gain more popularity slowly
@aguyontren
@aguyontren 20 күн бұрын
The most underrated guy. The most creative and humble influencer out there
@jellybelly4600
@jellybelly4600 22 күн бұрын
4:33 for my vegetarian bros try (100gm oats + 20gm almonds + 20gm wallnuts + 10gm Sunflower seeds + 10gm pumkin Seed +5 gm chia Seed + 5gm flax Seed + 1 scoop whey + 250ml milk ) this has 60-65 gm of protein and approx 900 cal u can also add peanut butter for extra protein if u want
@highfivesumit
@highfivesumit 21 күн бұрын
Thank you for sharing detailed macros and their price, I was about to comment to make a video on this topic and you uploaded it before my comment ... Keep Growing 😃
@jellybelly4600
@jellybelly4600 22 күн бұрын
Vegetarian (no eggs) full day of eating please
@rohitpandey915
@rohitpandey915 21 күн бұрын
Eggs are vegetarian pahle research karo
@jellybelly4600
@jellybelly4600 21 күн бұрын
@@rohitpandey915 aree bhai isliye toh ( ) use Kiya Hai ye 🤣 phele Matlab samajlo gawar
@yash110496
@yash110496 20 күн бұрын
@@rohitpandey915aapke dimaag ki research karu? India main eggs ko vegetarian category main nahi maante. Bada bada bolo mat
@ABhishekKumar-oy6rf
@ABhishekKumar-oy6rf 21 күн бұрын
Bahut sahi se bataya bhai...issi tarah se pure week ke exercise ka bhi bana do..taki naye logo ko better understanding ho exercise and food ke bare me....thanks..love from Bihar.
@vanshkalwani2802
@vanshkalwani2802 19 күн бұрын
Aapko aur aapki family bahut saara pyaar aur support Siddhant bhaiya ❤️💪🙏👍
@ankitjain1612
@ankitjain1612 17 күн бұрын
Best thing about siddhant is his discipline and consistency 🎉🎉 superb content as always
@paritoshparadkar496
@paritoshparadkar496 21 күн бұрын
Can we see a Collab with deon dsilva x Siddhant Rai Sikand
@aashutoshsaxena1351
@aashutoshsaxena1351 20 күн бұрын
such realistic full day of eating.....anyone can have such basic food...Thankyou for sharing.... Also your daily shorts are very nice..keep uploading them...kindly add martial arts training as well😍😍
@abhishekgautam-vf8xo
@abhishekgautam-vf8xo 3 сағат бұрын
Quality content
@ShaikhRizwan2000
@ShaikhRizwan2000 12 күн бұрын
Pre workout warmup video for mobility bro
@morningstarsir8908
@morningstarsir8908 21 күн бұрын
Informative vedio bhaiya 🖤🧡
@devanshubansal9671
@devanshubansal9671 20 күн бұрын
Pls make vedio on pre workout warm up and post workout stretchinh no one on you tube talk about this
@yashkaushik267
@yashkaushik267 21 күн бұрын
Yehhhhhhhhhhhhh Finally full day of eating ❤
@rohitkalokhe6721
@rohitkalokhe6721 14 күн бұрын
Bro is gonna rise one day I promise you.
@user-jc5ql5lb2r
@user-jc5ql5lb2r 21 күн бұрын
Hi how the leg workout and how the musle was create please explain has in separate okk
@ClashWithSparsh
@ClashWithSparsh 22 күн бұрын
A tip if you would like to incorporate. On standing calf raises try getting a deep stretch at the bottom of the movement and hold it for a couple of seconds. A recent meta-analysis has found more muscle hypertrophy results in the stretch portion of the movement. Cheers
@nagarjuns4513
@nagarjuns4513 21 күн бұрын
Full mobility routine please
@thirumalec
@thirumalec 10 күн бұрын
What to mix with creatine for best absorption.. Can someone tell plz
@ATULKUMARRAIBIT
@ATULKUMARRAIBIT 9 күн бұрын
Great 🎉
@sagarranjan5256
@sagarranjan5256 17 күн бұрын
Bs thoda same hai bs accurate knowledge mil gya 🙏❣️
@atulrai6539
@atulrai6539 22 күн бұрын
Top Notch Content 💥
@Sahil-tw9kz
@Sahil-tw9kz 20 күн бұрын
Warm-up, mobility training video bnado bhai :)
@chiragkumar7058
@chiragkumar7058 12 күн бұрын
LINK OF THE WEIGHING SCALE CAN ANYONE TELL PLZ
@prashantnama9480
@prashantnama9480 15 күн бұрын
Bro your only break fast is 3900+ 😂😂
@Lavanyachawla55
@Lavanyachawla55 20 күн бұрын
23 min of sid😍 but then only 23 min😭
@AnshulDabholkar
@AnshulDabholkar 21 күн бұрын
@2:20 one is to three. Golden oats to milk ratio 🫡
@sumedhramteke9439
@sumedhramteke9439 21 күн бұрын
Need the mobility video asap😅
@raghuvanshluthra317
@raghuvanshluthra317 21 күн бұрын
Kya he thumbnail hai 🧨
@jellybelly4600
@jellybelly4600 22 күн бұрын
Bro who ever made the intro 👌🫡🔥
@richandroyal_
@richandroyal_ 21 күн бұрын
Love from nepal❤
@Mohammed-ls5gq
@Mohammed-ls5gq 21 күн бұрын
Kitchen weighing scale link please
@sameerkapadwala4908
@sameerkapadwala4908 19 күн бұрын
Nice
@meyashaahe
@meyashaahe 17 күн бұрын
What is the name of the intro song??
@DeepParmarvlogs
@DeepParmarvlogs 19 күн бұрын
@TheAnnihilator-fo2jq
@TheAnnihilator-fo2jq 22 күн бұрын
1st comment, LV from Bangladesh ❤
@ayushman7428
@ayushman7428 18 күн бұрын
How are you eating 3k calories a day and calling it a cut diet i can't imagine what calorie intake will in your bulk. xDD
@Himanshu_ric
@Himanshu_ric 15 күн бұрын
True that's what I thought too 😂
@aryansingh7101
@aryansingh7101 14 күн бұрын
Man’s a 97kg buff.. makes sense to have a 3k calorie diet on cut
@faqajpranks7321
@faqajpranks7321 22 күн бұрын
More Recipe
@Alone-o9c
@Alone-o9c 22 күн бұрын
Bhaiya I really need help and guidance from u I am to confused
@jayantadas3217
@jayantadas3217 21 күн бұрын
Super 💚
@shrikantadkine7898
@shrikantadkine7898 20 күн бұрын
Real
@sunilkumar-ns5pl
@sunilkumar-ns5pl 19 күн бұрын
What's ur height bro
@Pawanyadav19.
@Pawanyadav19. 22 күн бұрын
Reach bohot gir gyi bhaiya ji ❤😅
@amansaini7087
@amansaini7087 21 күн бұрын
Ek meal mein 69 gm protein bhai digest ho jata itna protein doubt hain koi batayega ???
@aaravparashar1593
@aaravparashar1593 22 күн бұрын
coaching details ??
@kabir9088
@kabir9088 20 күн бұрын
भाई कॉमेडी रोमांटिक वीडियो बना ये कहा फस गया है ये नहि चलता अब, सबको पता ये सब, जब से पृथ्वी बनि यहि प्रोटीन carbs micro macros हर बच्चे को पता, कुछ creative कर, कम्फर्ट जोन से निकल, सफल हो यहि दुआ, अच्छा इंसान है तू रे इसलिए लिखा.......👆
@mrityunjoypaul92
@mrityunjoypaul92 19 күн бұрын
MARA VI HO GAYA 3.08.2024
@pratikdeshmukh247
@pratikdeshmukh247 22 күн бұрын
❤❤
@knight_3112
@knight_3112 20 күн бұрын
Mother dairy ka product mat use kiya karo.
@bhamininair4574
@bhamininair4574 16 күн бұрын
Never add jeera and garlic in sambaar u can watch south Indian video bcoz how to make proper sambaar
@user-jc5ql5lb2r
@user-jc5ql5lb2r 21 күн бұрын
I was yourvideo in daily
@adityasinghrajput7815
@adityasinghrajput7815 21 күн бұрын
It's not 200 kg due to 45 degree g force
@bishalsarma1883
@bishalsarma1883 10 күн бұрын
Bro kya app natural ho ya hama buddhu bana raha ho
@firegaming6667
@firegaming6667 22 күн бұрын
1st comment ❤
@sanzidgaming7654
@sanzidgaming7654 21 күн бұрын
Cutting diet or bulking 😂😅
@ujjwalgaur7028
@ujjwalgaur7028 22 күн бұрын
1 st comment
@rajuray4731
@rajuray4731 21 күн бұрын
Finally 🥹🥹🥹
@StudBangTheory
@StudBangTheory 21 күн бұрын
What’s your height Siddhant ?
@hamza361
@hamza361 21 күн бұрын
looks 6ft
@errennn750
@errennn750 22 күн бұрын
@JaiHaryana202
@JaiHaryana202 21 күн бұрын
❤❤❤
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