$250,000 GYM TOUR | What a quarter MILLION Dollar gym looks like | Third Street Barbell

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Today I am thrilled to take you on a detailed tour of our powerhouse gym where strength meets community. Join me as we explore every corner of this fitness haven, from state-of-the-art equipment to inspiring workout spaces.
#powerlifting #bodybuilding #gym

[@SilentMike]

Would yall train here? Some of our latest upgrades. It’s much harder to keep buying new equipment than most think, running a gym is very slim margins but we try to constantly improve. What would yall add next?

[@Albs55]

I’d definitely train there if I lived in Sacramento. Should be up there soon from the Bay Area and will definitely drop in. Love all the Hammer Strength equipment, but I really like their iso-lateral row over their low row, which feels a bit weird to me. Could just be my body dimensions or not enough practice dialing in the seat height and technique. Otherwise you seem to have all the bases covered. Keep up the great work!

[@Rocket4ce]

If I had to add, a T-bar row or bulldog pad for rows. Also jammer arms on one of the racks. Looks legit though. Especially the comp style equipment.

[@nickschabacker5380]

If I had this gym in my hometown I'd pay 100 a month to go. The equipment is top notch I truly wish we had even 1/10th of the equipment you have in my local ymca.

[@linttastic]

I've been a member for about 2 yrs and tbh, that welcoming environment is for real. I been going to commercial gyms all of my life and just kind of became conditioned to ignore everyone and do my thing. That changed once I started going here and ACTUALLY made friends? It's such a new experience for me haha, but a great one! I honestly can't imagine myself ever going to any other gym ever again lol.

[@SilentMike]

🙏🏻🙏🏻🙏🏻🙏🏻

[@Buxeyjo]

sick gym, would love to have this kind of gym in the UK!

[@trainingwithcj]

beautiful to see the old school SUPER TRAINING GYM as “3rd st.barbell “🍻 only OG fans recognize the machine workout room

[@SilentMike]

Haha good eye 🙏🏻🙏🏻🙏🏻

[@BrimhallBarbellClub]

Competed in a powerlifting meet here. Really awesome vibe and cool gym.

[@mcshuffles4032]

YESSS Mike. Keep putting in work loving the vlogs and videos. Hope you have a great day brother.

[@SilentMike]

We pushing 💃🏻🤝 have a great day homie

[@marza9212]

I'm moving to Sacramento in September, super excited to be training here all the time

[@SilentMike]

Oh dope!!! Will be awesome to have you

[@SmithsFitness]

The aesthetic is dope man!

[@altairtheeagle]

Awesome gym, love that it’s 24/7

[@SilentMike]

I think it’s so crucial for so many peoples busy life styles

[@HumanGrowthHabit]

Have been to the gym a couple times and can attest to the vibe you’re going for, Mike! Could not have outfitted a gym better to my preferences if I had done it myself!

[@SilentMike]

🙏🏻 mannn so good to hear, truly appreciate it

[@davidboggs3057]

Seeing you go from the sidekick to the main character over the last decade or so is pretty damn awesome. Gym looks amazing.

[@SilentMike]

Appreciate it, in my eyes I was never sidekick, that’s just what the internet sees. 🙏🏻

[@user-hc5pi5zh5j]

Get some textured shades for the lightbulbs at the front desk. Diffuse some of that light and make it cozyyyyyyy

[@SilentMike]

lol I mean cozy is nice, not sure it’s the gym vibe + the sun blasts the building bright anyways through gates

[@ronweatherly3832]

Visited from out of town today. This is a proper gym!

[@jettaletta]

i love this gym so much

[@tomygirl652]

Love this gym and it’s culture! Nice Job!

[@hollywoodmac2117]

❤ the old school environment, nice how it doesn’t get absorbed into puny cyber style like so many. My man, who do u credit for this 250 facility 🤯? do they have an insta for gym business management ?

[@SilentMike]

It’s all built by myself, my business partner Jim and my dope team.

[@ExtremeMetalMike]

Clearly haven't been staying up to date but isn't this the old SuperTraining gym? When did they move in there?

[@SilentMike]

The old ST rented part of this space from a Larger gym until 2015. Me and Jim McD built and open this space in 2020

[@ExtremeMetalMike]

@@SilentMike Thanks for clearing that up. Space looked familiar and now I know why. Gym looks great btw, you've really outdone yourself with the layout, equipment and atmosphere in the place!

[@THEYDONTKNOWMESON111]

Awesome gym. Wish I could train there, but we're not even on the same continent :(

[@SilentMike]

Time to move!

[@This_I_pull]

Ima need that outkast bathroom pics thoooo

[@SilentMike]

They are 🔥🔥🔥🔥 right?

[@CaffeineAndKilos]

Love this gym. And these people.

[@SilentMike]

💛💛💛

[@TheMatt0985]

Those Ivanko plates are so nice. I've never seen so many in one place.

[@SilentMike]

Huge pet peeve of my to have mismatching and old shitty plates

[@ipb7775]

I’d like to pay a visit. And also discuss a future event at this gym if you are interested!

[@SilentMike]

Ya we are always open for day passes! You can email the business or Dm the gym on IG for serious inquiries on events

[@TheDiegoszz]

Crazy gym!

[@SilentMike]

🙏🏻🙏🏻🙏🏻

[@josejimenez-gw5yl]

Very nice gym

[@SilentMike]

🙏🏻🙏🏻

[@PFeal]

Looks like a great place. How many sqft is it? how many sqft is your bathroom facility ? Did you buy the building?

[@SilentMike]

We don’t own the building, as a new company buying a 6,000sq/ft building in Capitol of California would take an insane downpayment Not sure what the footage of bathrooms alone are

[@teepressifer]

deadly gym

[@eddydrizzle]

I would train here maybe

[@SilentMike]

Sorry, membership limit has been reached 🤷🏻‍♂️

[@nicholasdorsino73]

Havent seen a video in months, i thought you were done with KZbin. KZbin just doesnt show the channels I'm subscribed to i guess

[@SilentMike]

Man it rlly does suppress my stuff but we are pushing still! Welcome back

[@ebbs0000]

You still partners with Jim in the gym?

[@SilentMike]

Yup! 100%

[@bnpparibassss]

do you still fw bart kwan?

[@SilentMike]

Yup, talk to him literally everyday

[@bnpparibassss]

@@SilentMike so so good to hear. would be so epic to see the trio back , mike bart and omar.