I've been dealing with pain for so long. God has blessed me through you.
@bdavidgrice2 күн бұрын
These are great exercises! Is there a natural product for joint pain anyone has used?
@andreamartin87077 ай бұрын
Thank you. Like your easy, relaxing style. (Wish the music was a little more like that.)
@deborahhall48482 жыл бұрын
Awesome demonstration for exercises for senior's knee pain!
@talentlover24 жыл бұрын
Thank you. Extremely helpful. Thank goodness for KZbin!
@lipikasaharia62565 ай бұрын
This exercise is really helpful . Thank you !
@rickragain44172 жыл бұрын
Thank you for y our video, very helpfull, keep up the good work! God Bless
@silversneakers2 жыл бұрын
Thanks, you too!
@sittalpatel593329 күн бұрын
Very helpful thank you !
@marios99726 ай бұрын
Hi Jenny, thanks for such a great morning warm up for me. I have to stretch before Pickleball to play my best. You’re awesome and so is the music, where can I get it?
@annerprescott96048 ай бұрын
First day, works great. Can I add more as it gets easier?
@jeantan1018 Жыл бұрын
Thank you 💓. Good exercise 👍
@berrysweet2321 Жыл бұрын
These are great!
@vinodsingh-gr1xj3 жыл бұрын
Thanks madam I have osteoarthritis but or from one month I am cycling 20 every day and walk for half an hour I feel good , but below the knee my limbs are not able gravitate to the ground , surely I do what you thought us knee leg strength exercises 😃
@onlyhummingalong4 жыл бұрын
Thank you. I love your smile. I tried them for the first time today. So simple. How can I refuse to do these?
@tommcgee48552 жыл бұрын
THANKS GREAT JOB
@gaugirl45704 жыл бұрын
Thank you so much! I have been looking for gentle exercises to deal with knee pain, and this is just the thing. Well-explained and demonstrated. Well done!
@vladimirdolgov7706 Жыл бұрын
Thank you so much.
@vandanakumar1773 жыл бұрын
Very good exercises
@silversneakers3 жыл бұрын
Glad you think so!
@teresajohnson64702 жыл бұрын
Love this
@ecrusch4 жыл бұрын
These help my legs. Thanks.
@georgena21087 ай бұрын
Thank yu Good exercise
@jo83013 жыл бұрын
Thank you
@ferethaarmstead9142 Жыл бұрын
Thank you, thank you, thank you. This is something I can actually do 😂!
@silversneakers Жыл бұрын
Glad it can help!
@kellythr12 жыл бұрын
can one do these with a torn meniscus? Is there any other video on how to heal a torn meniscus?
@edt.51182 ай бұрын
Isn’t the knee a hinge joint?
@brucedelaplain71383 жыл бұрын
You're left leg is in a different place than mine lol. Seriously though, nicely done.
@jabarirhys4573 жыл бұрын
instablaster.
@kiml.48543 жыл бұрын
*There's also an easy effective home program for seniors in **_Treat Your Own Knee Arthritis_** at Amazon.*
@erichammer10323 жыл бұрын
kzbin.info/www/bejne/iXbQdqhnat2di9k
@honofregarcia26103 жыл бұрын
@@erichammer1032 ko
@roshanwright34364 жыл бұрын
These seem great thanks. Curious as to the last one why the heel lift during the squat?
@avaowens83074 жыл бұрын
I have severe spinal stenosis and trying to lift my legs is like lifting them through cement. My knees hurt. But I do what I can
@44esta444 жыл бұрын
would love to have exercises without the music......or something more contemplative, thanks
@susanmarie22313 жыл бұрын
The music is absolutely distracting.
@richardbuchta59802 жыл бұрын
@@susanmarie2231 hit mute ?
@abav811 Жыл бұрын
@@richardbuchta5980 The. You can’t hear the insteuctor
@Counselingforlife8 ай бұрын
Thank you. I’d like to see the demo in seated 🪑 position too! 😊