Exercises for Seniors with Knee Pain

  Рет қаралды 309,450

SilverSneakers

SilverSneakers

Күн бұрын

Пікірлер: 43
@JeriBuckner
@JeriBuckner 16 күн бұрын
I've been dealing with pain for so long. God has blessed me through you.
@bdavidgrice
@bdavidgrice 2 күн бұрын
These are great exercises! Is there a natural product for joint pain anyone has used?
@andreamartin8707
@andreamartin8707 7 ай бұрын
Thank you. Like your easy, relaxing style. (Wish the music was a little more like that.)
@deborahhall4848
@deborahhall4848 2 жыл бұрын
Awesome demonstration for exercises for senior's knee pain!
@talentlover2
@talentlover2 4 жыл бұрын
Thank you. Extremely helpful. Thank goodness for KZbin!
@lipikasaharia6256
@lipikasaharia6256 5 ай бұрын
This exercise is really helpful . Thank you !
@rickragain4417
@rickragain4417 2 жыл бұрын
Thank you for y our video, very helpfull, keep up the good work! God Bless
@silversneakers
@silversneakers 2 жыл бұрын
Thanks, you too!
@sittalpatel5933
@sittalpatel5933 29 күн бұрын
Very helpful thank you !
@marios9972
@marios9972 6 ай бұрын
Hi Jenny, thanks for such a great morning warm up for me. I have to stretch before Pickleball to play my best. You’re awesome and so is the music, where can I get it?
@annerprescott9604
@annerprescott9604 8 ай бұрын
First day, works great. Can I add more as it gets easier?
@jeantan1018
@jeantan1018 Жыл бұрын
Thank you 💓. Good exercise 👍
@berrysweet2321
@berrysweet2321 Жыл бұрын
These are great!
@vinodsingh-gr1xj
@vinodsingh-gr1xj 3 жыл бұрын
Thanks madam I have osteoarthritis but or from one month I am cycling 20 every day and walk for half an hour I feel good , but below the knee my limbs are not able gravitate to the ground , surely I do what you thought us knee leg strength exercises 😃
@onlyhummingalong
@onlyhummingalong 4 жыл бұрын
Thank you. I love your smile. I tried them for the first time today. So simple. How can I refuse to do these?
@tommcgee4855
@tommcgee4855 2 жыл бұрын
THANKS GREAT JOB
@gaugirl4570
@gaugirl4570 4 жыл бұрын
Thank you so much! I have been looking for gentle exercises to deal with knee pain, and this is just the thing. Well-explained and demonstrated. Well done!
@vladimirdolgov7706
@vladimirdolgov7706 Жыл бұрын
Thank you so much.
@vandanakumar177
@vandanakumar177 3 жыл бұрын
Very good exercises
@silversneakers
@silversneakers 3 жыл бұрын
Glad you think so!
@teresajohnson6470
@teresajohnson6470 2 жыл бұрын
Love this
@ecrusch
@ecrusch 4 жыл бұрын
These help my legs. Thanks.
@georgena2108
@georgena2108 7 ай бұрын
Thank yu Good exercise
@jo8301
@jo8301 3 жыл бұрын
Thank you
@ferethaarmstead9142
@ferethaarmstead9142 Жыл бұрын
Thank you, thank you, thank you. This is something I can actually do 😂!
@silversneakers
@silversneakers Жыл бұрын
Glad it can help!
@kellythr1
@kellythr1 2 жыл бұрын
can one do these with a torn meniscus? Is there any other video on how to heal a torn meniscus?
@edt.5118
@edt.5118 2 ай бұрын
Isn’t the knee a hinge joint?
@brucedelaplain7138
@brucedelaplain7138 3 жыл бұрын
You're left leg is in a different place than mine lol. Seriously though, nicely done.
@jabarirhys457
@jabarirhys457 3 жыл бұрын
instablaster.
@kiml.4854
@kiml.4854 3 жыл бұрын
*There's also an easy effective home program for seniors in **_Treat Your Own Knee Arthritis_** at Amazon.*
@erichammer1032
@erichammer1032 3 жыл бұрын
kzbin.info/www/bejne/iXbQdqhnat2di9k
@honofregarcia2610
@honofregarcia2610 3 жыл бұрын
@@erichammer1032 ko
@roshanwright3436
@roshanwright3436 4 жыл бұрын
These seem great thanks. Curious as to the last one why the heel lift during the squat?
@avaowens8307
@avaowens8307 4 жыл бұрын
I have severe spinal stenosis and trying to lift my legs is like lifting them through cement. My knees hurt. But I do what I can
@44esta44
@44esta44 4 жыл бұрын
would love to have exercises without the music......or something more contemplative, thanks
@susanmarie2231
@susanmarie2231 3 жыл бұрын
The music is absolutely distracting.
@richardbuchta5980
@richardbuchta5980 2 жыл бұрын
@@susanmarie2231 hit mute ?
@abav811
@abav811 Жыл бұрын
@@richardbuchta5980 The. You can’t hear the insteuctor
@Counselingforlife
@Counselingforlife 8 ай бұрын
Thank you. I’d like to see the demo in seated 🪑 position too! 😊
@sylviadizon2764
@sylviadizon2764 Жыл бұрын
Thank you
@georgena2108
@georgena2108 7 ай бұрын
Thank yu good exercise
8-Minute Low Impact Dance Workout for Seniors
7:47
SilverSneakers
Рет қаралды 184 М.
5 Stretches Seniors Should Do Everyday
15:15
SilverSneakers
Рет қаралды 2,2 МЛН
What type of pedestrian are you?😄 #tiktok #elsarca
00:28
Elsa Arca
Рет қаралды 17 МЛН
Human vs Jet Engine
00:19
MrBeast
Рет қаралды 207 МЛН
Trick-or-Treating in a Rush. Part 2
00:37
Daniel LaBelle
Рет қаралды 45 МЛН
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
16:35
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 1,1 МЛН
Do These 3 Exercises BEFORE Walking for Better Mobility & Less Pain
13:11
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 410 М.
Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis
20:33
The Girl With The Pilates Mat
Рет қаралды 2 МЛН
How to Relieve Knee Pain in 30 SECONDS
11:46
SpineCare Decompression and Chiropractic Center
Рет қаралды 2,2 МЛН
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
16:12
yes2next
Рет қаралды 177 М.
End Your Knee Pain with Seated Knee Strengthening Exercises
6:39
Vive Health
Рет қаралды 208 М.
Exercise For Seniors With Osteoporosis
14:43
SilverSneakers
Рет қаралды 113 М.