Healthy food doesn't have to SUCK! | Full Day Of Eating Bomb Vegan Meals

I love sharing my meals and lifestyle with you. In this video I take you through a fairly average day in my life. I show you how to make some awesome, vegan friendly meals, including an amazing roasted red pepper dressing! One of my favourite recipes on the channel so far!
Let me know your thoughts below! More full day's of eating? What would you like to see me make? Any questions? Drop them in the comments section!
Thanks for watching, I know your time is precious and I am honoured to have your attention for a few minutes!
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Derek Simnett
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#fulldayofeating #simnettnutrition #vegan

[@BrianTurnerOfficial]

The sauce at 13:00 I stillllll make to this day since you showed it years ago, freakin fire 🔥 also peasant pasta for life 💪🏼 gimme all them incomplete proteins

[@KCallaAK]

Yep, I've used this for a LONG time! It's the best.

[@carolinehallard7688]

I'm only new to your channel, I was looking for plant base meal ideas. Quick story, mum of 6, 4 still at home, working full time and only recently had some serious health issues diagnosed. Yes I'm a large lady and have always eaten pretty healthy but you know the extra wine, the cheese and biscuits on weekends can add up and no amount of excise helps you. I started my new journey in January of 2022 with only eating Raw Foods for about a month, then I did crave something cooked so now I'm a strict plant base/vegan eater. My kids still eat meat and drink milk and yes I still cook those meals for them lol, but I don't seem to notice the smells and they don't make me crave meat (I haven't eaten red meat in years and only drink almond milk) Since my journey begun I've lost 11 kilos and with the help of your channel I have been able to eat so many filling and amazing recipes. I tried the air fried puff tofu the other night and it was so good. I try and avoid processed plant based foods where I can and if I can't, they are used only when I need to. Love the dressings and sauces you make and I think they bring so much flavor to the meals. Anyways just wanted to say thank you for your channel coming into my life, you have helped me more then you could possibly know lol. Saying hi from down under.

[@ainsley6375]

i was watching old WIEIADs of yours all day today, and then you upload a new one. serendipitous 🌞

[@hannahandrainn]

I needed some inspiration Derek. My taste buds are getting bored. Watching this now 😁

[@barbarajostkosir1657]

Really great meals! I love your videos. I just can not miss them when you are talking food! Great ideas! Love from Slovenia!

[@emmanuellrodriguez4986]

I luv these videos Mann , you’re just too funny 😭

[@beautyskin8696]

Derek your a legend 👌

[@kristalclearly9777]

I have never liked capsicum (bell peppers), they are overpowering and ruined any dish I had them in. So whenever I dined out I would ask for no capsicum please. But I see so many recipes using them now I'm vegan, I really need to try them again 🙈 I'm thinking a sauce like this might be awesome to try. (And I know it won't go to waste as my husband eats basically anything 😆). Will have to check when they're in season here as I've never looked at buying them before 🤔

[@debbiedaoud3499]

My husband wants to know.. how long do you workout in a typical day?

[@shawnasmith8628]

Love your Videos.. Thank you

[@zuckarr]

I've been vegan for 2 months and enjoying every second of it! My life improved in so many ways, I find it unbelievable that I didn't start sooner. Had my first dinner out with friends last night, although I didn't tell any of them I'm vegan yet, because I'm scared they might not take me seriously or that they'll think I'm only doing it to lose weight. I was afraid I'd give in to the roasted meat (which I used to love) but the smell of it actually nauseated me! Now I'm 100% sure I want to keep pursuing this lifestyle. I'll turn 30 in a few days and I'm so excited to enter my thirties as a vegan! You were the first vegan youtubers I subscribed to and I'll always be fond of you guys, you're wonderful together. You give me so much inspiration, information, courage and joy. Thank you for all that you do ❤️

[@jenniferferrer2641]

Hay man, congratulations on your new life style. Telling your friends that your vegan now, is scary. But don't let that stop you from improving your health. My advice to you is to educate yourself a little more in nutrition ( read or listen to you tube videos of Dr. McDougall, Dr. Greger, chef A J is awesome, Codwell and Rip Esselstyn). Another thing is the Confident when you talk to them ( you fell good, you have lost weight, it's your health insurance, you care for animals, state facts). I think Derek has a video on telling friends and family. You can do this. I hope this helps and stay plant strong!🥦 💪

[@compassioncucumbersveganpod]

Congratulations!!! Welcome to the rest of your life!😊

[@veeveeisallyouneed]

This is such a great post. I'm so happy you've decided to change your lifestyle. Way to go on eating out with friends, after 13 years I still find it challenging.

[@RenaWren]

Love this! What did you end up ordering?

[@jordansmith8547]

The amount of care and detail you put into your cooking is really inspirational.

[@Simnettnutrition]

Thanks Jordan. If I didn't have the accountability who knows where my life would be and what I would be eating. Haha.

[@ursulamelia7136]

Very late comment: absolutely!!! Absolutely great chef!!!! Sadly two years on, our weather in the Uk is as bad as May in Canada two years ago. And BTW: enjoy all the fantastic vegan ingredients you guys can buy in Canada. The UK is still woefully behind!!!!

[@michaelham2366]

Spot on in your comment on "complete protein" - a notion that Frances Moore Lappé has said she wishes she'd never mentioned. Just to emphasize my agreement with a statement you already made: if you eat a good variety of whole plant-based foods and you get enough calories, you'll get enough protein. BTW, I've been making some of the sauces in your videos, and they are terrific. My favorite is the spicy avocado-lime-cilantro mix: dynamite!

[@Simnettnutrition]

Exactly! Thanks for the confirmation Michael. I know the saying forgive for he knows not, but you've still gotta set em straight!

[@michaelham2366]

@@Simnettnutrition This video is a good reference: kzbin.info/www/bejne/bX-6ZGWsgdZmapI

[@Evenkeelin]

Love your idea of bell peppers & garlic cloves in the air fryer! So much flavor they can add.

[@Simnettnutrition]

So good! Thank you.

[@Spurz166]

That pasta looks amazing! I definitely come for the food but I do not skip over the vlog parts because I really enjoy watching what other people are up to🤷🏻‍♀️😄 Hopefully Crystal is feeling better! It's been a bit chilly for May here as well in North Carolina. The kitties are adorable!

[@haileywatson5822]

I love that you throw in a few packaged foods in your full day of eating videos! I avoid processed or pre-made foods as much as I can. But I still eat SOMETHING of the sort every two or three days. it saves a lot of time, or is nice when I’m too hungry for patience, and it especially allows me to try new things without blindly investing in all of the ingredients to make it.

[@lesleybell6096]

oh YUM...I try to tell ppl almost everyday that vegan meals don't suck. My gut feels so great from eating so many vegan meals. Your recipes are awesome Derek. Looking forward to trying the Roasted red Pepper sauce on pasta! And your soups are so inspiring. I never really knew they could be so fast & easy.

[@hannahmitchell87]

Sunflower sprouts sound interesting! Assuming they're nutritious? Does anyone know how to make them please? Thanks from a sprouting virgin 😅

[@Simnettnutrition]

They are delicious! Tastes like sunflower seeds but fresher and not so dry. 5 Years ago I made a video on it! Haha, don't watch this! kzbin.info/www/bejne/oGKrcoaufJqei68. Lots of write ups on line how to do it too.

[@Zetsuchar22]

I don’t think I’ll ever get sick of these full day of eating vids, you help me out so much with recipes man and the informations helps a lot too. And seeing you in a good mood feels good to watch. Please keep it up man, much love, peace

[@shalindahouston8412]

I always get excited when the notification goes off letting me know you made another video! Hope Crystal feels better soon!! Keep up the good work. I have introduced your videos to tons of people....they are THAT good. 😁

[@Simnettnutrition]

Thank you! Crystal feels better already. :D Thanks for being my little army out there. Haha. I really do appreciate it.

[@jacquelinemartin7043]

I also love you and Crystal working together! I am trying to give my husband less animal foods and he has not eaten red meat in over 35 years. Doing this as a couple definitely is more fun!!! Plus we have a cat too and love that you love kitties too!!!!

[@SqueamishPuppet]

The last meal looked SO good! Definitely going to have to try that.

[@Simnettnutrition]

It was! The sauce is fire! Thanks Holden.

[@jocelynfoley6201]

Agreed! Weather here in Seattle hasn’t been the best either! Anyways, always look forward to your videos! They just bring me so much joy! And great food inspo too!

[@Simnettnutrition]

Thanks so much! Yeah what is with this spring? The worst I can remember.

[@jocelynfoley6201]

@@Simnettnutrition I sure hope we have the most amazing summer filled with blue skies and warmth ☀️!

[@thenarddogcooks]

Great video! a lot of helpful and inspiring tips. I haven't tried beet root crystals and water but im now on amazon about to place an order. Thanks for sharing your day and food with all of us!

[@jacquelinemartin7043]

Hi there! I am a new subscriber and I love your channel! I started watching you a few weeks ago and have been binge watching your videos. I am not a vegan but you show me more and more that I can do it. I love fruits, vegetables and whole grains and have cut down gradually on animal products and believe that I can adopt the vegan lifestyle. Your creativity and energy along with your physical form prove that I can safely and effectively become vegan. To be frank, the most challenging thing about doing it for me is giving up dairy. I recently ordered some brewers yeast and haven't had the courage to try it! Please do another video on replacing cheese, yogurt and milk products.

[@michellezeller2025]

Another great video, Derek! I love these vlog style videos with recipe ideas and seeing your activities/lifestyle. Can’t wait to try that pasta! 😋💪🏼

[@dugfriendly]

You (& Crystal) have the most positive and encouraging videos of any channel I follow. Thank you for all you do!

[@c_diggitydawg]

Hey Derek! I noticed that you don't eat much spinach. Is that intentional or just a preference? Thanks for the great videos and recipe ideas!

[@abhishektodmal1914]

Absolutely adore your videos, buddy. There's so much to learn, and you are certainly a very good chef, if I may say so. Those meals look, and I'm sure taste too, fantastic! Also, your energy, passion, and honesty towards yourself and your viewers comes through, and it is certainly much appreciated by everyone. So thanks, Derek, and wish you all the best! :)

[@billybigboll2885]

So much easier and nutritious to just eat meat.

[@compassioncucumbersveganpod]

Always love these long form vlogs. And, of course Polly & Ollie! Thanks for sharing these meals! That roasted red pepper sauce is definitely on our list of things to try!! 💚💚🥒🥒

[@WellWithHels]

Same! love the longer style of this video!

[@gigipizzuto4068]

I just found your channel and it looks awesome. I've been wfpb for almost 15 years... Or I should say I was. When covid got us stuck at home 2 years ago, I started eating all sorts of processed crap. I used to run 5 miles everyday and I stopped running. I gained almost 50 pounds and ended up on statin for high triglycerides. Needless to say I went back on wfpb, got off statin and now I'm trying to get back into shape. Seeing people like you is really an incentive to get off the couch.

[@nea4463]

Derek, is it true that a high carb diet causes water retention? I have been in bits for months now suffering with water retention bloating and occasional heartburn. When I don't eat for a couple of hours my stomach starts to cramp up so bad and swell so big I look pregnant. I watched a video from this 'meat only' doctor and I knew it was all bullshit, but he said that carbs are the source of bloating and I couldn't help but think 'maybe?' that's why I am asking. Please help !

[@hermanponten8420]

It isn´t a Simnett nutrition video without the pillars, garlic powder and onion powder haha. Good video as always!

[@Twinkers46]

Roasting peppers and garlic in the air fryer?! Genius! Why have I never thought of this haha

[@eryncolleen5280]

Love your videos! Found your channel a couple years ago when my daughter decided to become vegetarian. I needed inspiration beyond salads and nut butter sandwiches. You're recipes are simple and full of nutrients. Since we've been watching you, the whole family has a few vegan meals a week now. Thanks for sharing your love for plant powered diets. We are so grateful!

[@missiris1234]

I love how you pronounce pahsta. So interesting how we pronounce it so differently in the states. You eat the best food!

[@Simnettnutrition]

I went on a big rant in this video because now I use the pronunciations interchangeably since I have been questioned about it so much. I don't even know how I saw it anymore! Haha. Agreed though, I do find it weird. Like I cross over into Washington and it sounds like I'm in the mid west.

[@kvostava684]

How do you manage the insulin spike with all the carbs in your diet?

[@JJacobs107]

Thanks for all the videos, I've learned so much from you!

[@flow4458]

You could do a full day of eating every day and I would never stop watching them and still be entertained, I'm telling you man...

[@phillippinter7518]

Thank you for addressing the protien combining myth. I feel like I'm always correcting people on this. The people who I hear spreading this myth the most are actually vegans

[@allanmainovieytes2262]

another great vid! they really get me going on the right track! always much appreciated

[@hansvonlobster1218]

Simnett Nutrion-branded garlic and onion powder when?

[@blackrosenuk]

I've watched you for years, and I've enjoyed every single one of your videos. You just have a zest for life that is beautiful. (And your hard work in your editing definitely shows and is very fun/enjoyable.) You give helpful notes in all your videos, too. Oh, and you cook up stuff that looks ah-may-zing. I especially like when you reply/comment on the comments/questions and when you mention the vitamins and minerals (and other nutrient notes) in the foods you are throwing in; I love the education, be it new knowledge or a refresher :)

[@EvolveNowYoga]

Your recipes are amazing! Can you do a video with recipes for athletes who are lazy when it comes to cooking?😂

[@julieholmes946]

Hope Crystal is better soon. Thoroughly enjoy your videos and find myself binge watching old ones. So for those of us living vicariously through you, please keep up the great work! Your meals are awesome.

[@emiliejoshi]

So glad that I found your channel, Derek! Love your videos! Your cooking looks amazing. Thanks so much!

[@mostagt]

Ay we need a 350z walkthrough video

[@chowllama]

Pro tip... if you want a great healthy coffee sweetener buckwheat honey is the best! Regular honey and even maple syrup aren't full bodied enough to stand up to coffee, buckwheat honey really brings the oomph tho ! Plus has all sorts of health benefits.

[@Simnettnutrition]

Ohh I'll check it out. We get some pretty dark maple syrup, but I will watch for this.

[@louannhuber2651]

Cilantro and sweet fruit? Also turmeric? 😳

[@straightedgeveganbel2453]

I can't imagine driving a stick left handed😅

[@linzertube]

I hope Crystal is feeling better…you guys eat and live so healthfully, I’m sure she won’t be down for long. Great meals…great activities…love the kitties. And, as always, great advice and knowledge passed along. Thanks, Derek!

[@lisamarielindenschmidt649]

Your plating is getting SO GOOD! I love how your meals are so stunning - and yet so simple. I would love to see some ideas for boxed lunches that are high protein, lower carb... in other words, foods that will keep you full for a while and keep your energy up.

[@melrox8809]

Another great vlog with delicious recipes. I hope Crystal is feeling better. It's been raining a lot here as well. It's nice out today so I'm going to walk to the park w my kids.

[@kacha3389]

Hi Derek, I’ve been watching your videos for a almost a year now and love them so much! You are amazing at what you do! A lot of energy, enthusiastic, inspiring!!! I tried many of your recipes and loved them! Thank you for doing this! 😊😉 Bonjour from Québec! 🤗👍

[@mikeskylark1594]

Nice vlogs, Derek. You really are a balanced person.

[@carnismiscancer2108]

Veganism is rising and thriving while carnism is trying and dying!

[@Pops_Gambit]

This guys sauces for me is what makes it easy to stay plant based. 👊🏽 🦇

[@alandeakin2744]

Love your energy👌🏻 motivated me to have my smoothie today rather than the cereal I was going to eat😂

[@NOSHEDMANTIS]

Been watching you for 5ish years and I still enjoy your content immensely, Derek. Keep it up!

[@benda777nba]

Mmmm can't wait to make that last sauce😍

[@hollybrooksher3970]

I love these videos thank you!! The last meal looks incredible I can't wait to try it!!

[@shaz5205]

Hi Derek, love your videos. I usually watch it Sunday morning for an injection of positivity and an inspiration for healthy food ideas. Thank you 🙏

[@BettyHorn]

What oil do you use on your cutting board?

[@wakeupem]

I personally like seeing how to dress up ready made food! As a nurse, I work 12 hour shifts and don't really feel like cooking when I get home from one.

[@Simnettnutrition]

Okay nice! I try to make it realistic. Thank you for what you do.

[@karl.s.10x]

I want a Jeans Banana Cap! ;-)

[@ElisiasEvolution]

Great vlog!! from the u.k

[@carmenbailey1560]

All looking great, kittens are beyond gorgeous. Thanks for sharing your ideas and routine. 👍❤️😊

[@Deb_BG]

As a teenager, I went vegetarian in 1976 (now vegan.) I remember my friend's father gave me that famous book about combining grains with beans to get a complete protein.

[@GunGun-cf3ss]

Thank you Derek, you are always a big inspiration for me ✌🏻

[@claudioluna7299]

Brother!! I enjoy your videos, recipes, etc! But if you keep making your videos without your lady...you’re gonna’ start losing viewers!! Just saying. 😁🙋🏻‍♂️

[@jag2333]

Thank you ❣️

[@RenaWren]

Do you ever use TVP? Do you feel like you eat more protein to build muscle than is typically recommended for plant based eating? I am in a building phase and the extra protein seems to be helping a lot.

[@caseyadamson2839]

Y’all. Are. The. BEST!!! I recommend yer channel to people on a weekly basis! A mental dilemma I am having rn…why doesn’t heating food kill enzymes? What’s the big scoop about a raw diet? Love ya! Thankks!!

[@rachelemazza8623]

SO TRUE DEREK!!! Meat was scarce and so was DISEASE!! As far as PEASANT FOOD ... Check out Dr. John McDugall's "The Starch Solution" You can eat complex carbs like potatoes or rice all day long! Hugs to both of you,, A proud Italian peasant! Rachele

[@VeganRichPT]

🤣 LOVE IT 🤣 ... You go to the park and #WorkOut before you head to the gym to #WorkOut. You crazy, maaaan. #Respect.

[@tinkonthebrink]

Nooooo - light coconut milk is NOT “just watered down regular coconut milk”! It’s de-fatted, which means the remaining liquid is still coconut milk. Even coconut water is a very different thing from just plain water.

[@lenalootens5625]

Such a good video again! Thank you SO MUCH. Indeed you are wright about proteins! BeT wishes from Belgium

[@gruszkayogi]

Buisness idea for you Derek!!! Host a weekend getaway with Derek Simnett to cook and exercise with you !!!! :D "3 full days of eating and exercise with Derek Simnett."Hahaha I would totally sign up!!!! Presuming I could get to Canada, but how good would that be! Anyway, amazing recipes. Your smoothie bowls always look sooo yummy! Thanks again :) The cats are too cute

[@RichardKentMatthews]

Probably already mentioned, but it's not can-ell-i beans but can-uh-lee-nee beans. For your record. And much love to you both. I'm 77 and have been vegetarian since 1989 and vegan since 2005. You make it fun. And a gazillion animals thank you for your incredible contributions.

[@JazzedatHome]

Thanks for the video and inspiration, Derek. OMG that red pepper sauce looks amazing! Also, I've never had cold potatoes in a salad, before, so that's a new and interesting idea, to me.

[@ronnygouveia7200]

A man of culture! RHD manual transmission 350Z! Nice! Would love to see some videos about your ride! Put those editing skills towards that awesome machine! Haha...keep up the good work brother!

[@SPORTSorb2024]

Yo, Derek! I need to know if you actually respond to comments or message so I can share my stories being a vegan for 3 years now and I actually have some problems... I hope you do actually respond to this. GOD BLESS YOU!

[@TimWoodVlog]

The St Pellegrino drinks are now owned by Nestle, maybe a brand you want to avoid supporting

[@StrawberryOverkill]

I just wanna say (though I’m sure you already know) your car is GORGEOUS!!!! I’m so jealous!

[@user08157]

Hey Derek, I like you and blah blah but since you are taking on some of the nutrition critique posted under your videos, you might take this one next. Vitamin A: You aren't getting any. Vitamin A is Retinol, and is only found in animal foods. You are getting Beta Carotin, so you are relying on your bodily functions to be converted into Vitamin A. What Chronometer tells you is the Vitamin A equivalent from your foods, not the actual Vitamin A. Omega 3: There are different types of Omega 3. There is alpha-linoleic acid, (ALA) eicosapentaenoic acid, (EPA) and docosahexaenoic acid. (DHA) You are only getting ALA. That's the inactive form that has to be converted in your body to the bioactive forms like EPA and DHA. The problem is - the conversion rates are bad. Pretty bad. Based on your gender and ancestry, it could be as bad as 1% which means you have to get a hundred grams of ALA to receive 1g of EPA or DHA. Beyond that, plant fats, especially in nuts and seeds aren't that bioavailable either. I thought that has to be said since you are pointing out the importance of Omega 3 everytime you are putting the flax seeds into your smoothies. That's ain't gonna cut it.

[@katievdbshsh757]

Crystal- get well soon. Sorry your under the weather. Miss you!!! Derrick- great meals as always. Keep up the great work. God bless you from grandma Katie in Oregon

[@danielmiers3776]

Quick question I’d appreciate your opinion on…I am a 55 year old male, 6’2”, 155 lbs. I think I’d like to add 5 pounds of muscle, as I feel my vegan lifestyle (2 years) has left me a little thin. What is your opinion on the mix between adding more calories and adding more workouts? Thanks in advance. Appreciate the great meal ideas!

[@hannahnesbitt5782]

This is so funny! I’m eating a pasta dish I made with a homemade red pepper pasta!! 🫑🍝And I added mushrooms hahah🍄 what a coincidence! And I have been watching your videos for literally years and I never get sick of your what I eat in a day videos! 😊👍🏼 keep inspiring others and keep up the great work Derek! :)

[@lizfortes9056]

All of your videos are amazing, including when you are doing fun nature stuff! You and Crystal are the best! Also I have no doubt you will hit 1 million subscribers!!!!

[@carmelfrazier8371]

Almost 64 year old grandma of 22, love your videos. Especially, the what you eat in a day videos. Love seeing Crystal in the videos, too.

[@juliaparry-hill7509]

Most KZbin vlogs are boring. But, this one was not! Far from it! There was delicious vegan food, time outdoors, fitness, cats, and manual transmission driving! Basically, lots of things that I love, all in one video! The only thing that would have taken it over the top would have been the motorcycle! ❤

[@JeffWilliamson1]

My brain whenever I see Derek's car in a video... "Do they drive on the other side of the road in Canada?" "Wait... no, I've been through Ontario and Quebec a bunch, that's not right" "Maybe they drive on the other side in Vancouver?" "Oh yea, it's an import!"

[@lcrooks69]

Derek another absolutely fantastic video! Tks for calling out to your following that Vivo Life is now available in Canada! I am so happy. Please make some videos on lower calorie/higher protein deserts meals (maybe even some incorporating Vivo's protein powder). I make vegan protein muffins but I am sure you would make them much tastier!!

[@gaznamestos5765]

Great video, as always! I was wondering how much you spend on food per week or month, on average? I was asking that because if I went to grocery shopping here in Finland and buy the ingredients you used in this video (that varied, that colourful & full of nutrients), I'd have to pay about 40 bucks if not more. Strange and sad thing is that I could eat fast food for a day for 15 dollars. Thanks in advance!

[@Sommitps]

I was Vegan for over 2 years, but stopped it. I simply didn't feel the "magic" of it, as much as I thought I would, I feel better going away from being a Vegan and eat more like a "flexitarian" if I have to put a label on it. But that really is different from person to person and I still e.g. do not drink milk & mostly stay away from prodcuts that has milk/cream in it etc. And other Vegan products I still do and sometimes also still have full plant-based meals, but for me personally being 100% plant-based just didn't work out in the long run. Still love your channel though & use it for inspiration :)

[@ohjaysimpson397]

Bro, Derek, can you do a video on meals for 5$ a day. I'm really struggling. I've been making veggie sushi rolls. And just been roasting veggies and eating it with rice. And making blueberry smoothies and I'll have an apple or orange with almonds sometimes. That's about it.

[@bjs01234]

Derek, I would really like to know why you think some people have such bad digestive issues going vegan. If it was the optimal lifestyle for everyone, wouldn't people only get better on it? No hate, just really trying to figure out what went wrong with me.. You still seem to be THRIVING. Please help. 3+ years of veganism down the drain. PS: I've been watching your content for 5+ years. Wish you all the love in the world and I really hope to understand one day.

[@annak3380]

Getting the Italian vibes today- but it’s cannellini- read it- ca-ne-lli-ni. 😊 That San Pellegrino drink though is amazing- tried it yesterday- and the tahini dressing is the best- and the roasted pepper sauce- super delicious. Thanks so much. Also, your kitties are mega cute. Especially with the lead on. We tried to do that with our kitten last year and he went ballistic!!! 😂 Poor Guy. Now he’s an indoor cat and that’s it- do feel sorry for him though sometimes, when he looks out the window! Have a great day. 😊

[@suicune2001]

Awesome!