I put in my oatmeal and smoothie unsweetened almond vanilla milk
@SarahMontana6663 жыл бұрын
Shoutout to Crystal for keeping up and eating just as much. She’s a hero to us all.
@resa89863 жыл бұрын
"AKA my boss" I giggled omg Derek. You guys are too cute I swear
@Simnettnutrition3 жыл бұрын
True though. Haha, lets face it. And thank you!
@dibamoca98853 жыл бұрын
Derek drinking milk straight out of the carton and Crystal yelling “Babe” was hilarious 🤣 Btw, have you guys tried Better Than Bouillon instead of buying cartons of stock? It’s much more budget friendly and there’s low sodium versions.
@Acnologia3 жыл бұрын
Milk? xd
@melissanunez19573 жыл бұрын
The better than bouillon is the only broth I buy anymore!! Such amazing flavor and because it’s condensed you can adjust how much flavor/salt you want. ⭐️⭐️⭐️⭐️⭐️
@KCallaAK3 жыл бұрын
@@melissanunez1957 Me too!
@flow44583 жыл бұрын
@@melissanunez1957 And it's less trash!
@staceyb87363 жыл бұрын
Haha loved that part too! And YES that better than bouillon is amazing, and it last sooo much longer than open carton stock too!!!
@charjagoe40263 жыл бұрын
I’m 80 so I don’t work out. I work in! 🤪 Me & my walker do several steps up & down the hallway. 🤗
@vanessagermain49223 жыл бұрын
Hi! This video is awesome! I love how Crystal is setting such a great example for girls to not restrict food intake or be afraid of eating as much as her partner. Please post more what you eat in a day as a couple! 👍🥰
@rosesblunts2 жыл бұрын
YES, IT'S SO IMPORTANT!!
@lilivonshtup38083 жыл бұрын
I love how you two compliment and encourage each other.
@iis.19893 жыл бұрын
As I already said in a previous video, Crystal is so beautiful... And with the bangs she's looking even more lovely.
@Simnettnutrition3 жыл бұрын
I will let her know! Thank you. Yes, I agree, super cute bangs.
@iis.19893 жыл бұрын
@@Simnettnutrition 🙏
@SabrinApollo3 жыл бұрын
That was what I first noticed! Her bangs and is the elephant new?
@staceyb87363 жыл бұрын
@@SabrinApollo I noticed the elephant too! Must be new! So cute!
@applesandoranges80793 жыл бұрын
I knew there was something different, yes loving the bangs!!!💜
@iamkimmieho1643 жыл бұрын
I love you guys so much. So wholesome. I find myself so peaceful watching your videos.
@Simnettnutrition3 жыл бұрын
YAY! That is what I hope for. I sometimes feel my videos don't have enough energy compared to what is going viral out there, but I don't need to be like that. I would rather give you peaceful vibes not viral in your face vibes. Lol.
@somedudeinatunnel31023 жыл бұрын
I second that! Whenever a wave of anxiety is hitting me, I watch your videos! Instant anxiety relief :D
@kevinmclaurin6333 жыл бұрын
Your boss and you are such a lovely couple Derek! Btw that transition from doing push ups in a tree log to doing them in a ball, great!
@Simnettnutrition3 жыл бұрын
Thank you Kevin! That transition was actually the boss' idea. So I will let her know. ;)
@ShayC1433 жыл бұрын
Love Crystal’s laugh!! She’s the cutest!!
@regenawilson86073 жыл бұрын
Isn't she adorable!
@antoniogray89853 жыл бұрын
He always has some of the best food tips
@Simnettnutrition3 жыл бұрын
It's ME! Thank you. :D
@alysononoahu8702 Жыл бұрын
65 yo.... vegan/vegetarian 9 yrs... so much energy 😊😊😊loving my life
@PuipinM3 жыл бұрын
I know I'm commenting early on, but I'm always so excited to sit back and relax while watching some Simnett. Thank you!
@Simnettnutrition3 жыл бұрын
Oh that's amazing! Thanks so much.
@Whiskeytango21783 жыл бұрын
Three tips were so great. The date added to the oatmeal cooking water, the protein milk and adding the miso after. Learned so much!
@hildawheeler25983 жыл бұрын
I love Crystal! Thank you for the reminder of flaxseed for hormone balance, it’s so important! Another amazing video! Still chuckling about the liquid gold, oh Miles.
@Kandace_Shinn6 ай бұрын
YES.
@Kandace_Shinn6 ай бұрын
Just sprinkle it on everything! So simple and easy. The fats in them are wonderful for regulating our hormones. You can utilize chia and hemp seeds as well😊
@sigmafemme3 жыл бұрын
"Isn't it leg day everyday?!" YESSS, Crystal just gets it!
@Champsofmlm3 жыл бұрын
I appreciate their youth, seriousness about their respective workouts and their playfulness concerning cooking afterwards. Love it..:)
@andynadela11223 жыл бұрын
I love how Crystal always laughs at what Derik says. Her laugh is contagious.
@mike4musik3 жыл бұрын
I can NOT imagine you guys ever having frowns on your faces. Always the picture of positive living, and I love it! Living your best lives. Party on.
@PlaySavi3 жыл бұрын
The clip at 4:00 when Derek drinks the milk and gets caught absolutely killed me 🤣 I watched it like 5 times because Crystal’s disapproving, “Babe!” And Derek’s “I’ve been caught” face! I love y’all!
@Rubydeniss3 жыл бұрын
You two are the best, thanks for the positive vibes! Always love when Crystal joins in 😌
@matthewvanmatre51373 жыл бұрын
20:51 “ungyuns” cannot have a stir fry without ‘em - loving the chemistry between you two. Thanks much to you for this channel and all your hard work inspiring the lot of us to healthy living inside and out. I find myself doing push-ups in random places.
@SpookVolt3 жыл бұрын
I finally found a channel that makes the food look delicious lol and they are all pretty simple ones that I can follow. Thanks guys.
@tylermarentette76793 жыл бұрын
Best channel on KZbin ! Keep doin what ya do brotha 🤙
@Simnettnutrition3 жыл бұрын
You are far to kind! Thank you. I will keep it up, this is the backup plan. Lol.
@LesleyVictoria3 жыл бұрын
I love the date water for the oatmeal!! Oatmeal cooked in the instant pot is next level creamy! I just add in apples and oats and turn it on. I know you have one of these babies!!
@suztube94583 жыл бұрын
Thanks, guys! Always a treat to see you and be encouraged by your energy! Great chemistry too! 💟
@DaniAdams7 ай бұрын
Some of Crystal's facial expressions give me Jessica Biel vibes, and I love it! I love your couple energy. So effortless and positive ❤ Thank you for your videos!
@macombus2693 жыл бұрын
It is so good to live vegan!
@katlynnguimond51453 жыл бұрын
love when crystal is apart of videos. her energy is contagious 💗
@ElinevanderLaan3 жыл бұрын
@4:03 "BAAAAAAAAAAABE" I'm dead HAHAHA 😂 I always love it when Crystal joins! Such a delightful personality, never fails to make me smile. X
@theoiguedjtal38853 жыл бұрын
Brooooo, idk why I lost interest in the channel, I don't come back often, but everytime I'm coming back it's like a ray of sun. You guys are so beautiful and shining! Thanks for the great vibes all the time
@Tangerinka4103 жыл бұрын
I don't know what it is about your videos but they are so therapeutic! 26 minutes of piece, fun, health, joy and your beautiful respectful relationship with each other🧡. You are so funny, I always laugh loud about your comments. And although being a married woman, I think I felt in love with Crystal🥰 .
@emilybarry94103 жыл бұрын
You guys are such a great duo! Good camaraderie, fun times, and helpful advice! Thanks for your work💜🤗
@traceymundy41413 жыл бұрын
Love it when Crystal's in the videos You guys have so much fun & Crystal I'm with you on the seaweed 🤢 I should look into a suppliment 💜
@Hjoy5153 жыл бұрын
You both are so in love! It’s beautiful to see! Love watching your videos.
@tatianasouza23613 жыл бұрын
Crystal your skin is glowing, you are truly gorgeous. You two are super cute together. God bless you!! 🙌🙏♥️
@sgstratax72783 жыл бұрын
I'm super thankful for this channel. It takes a lot of hard work producing and editing. Thanks for the legitimate content-- for the service it provides to those who don't have a clue how to live healthy, or for those folks who need some extra motivation staying fit. Please keep up the hard work! #GiveThanks
@margarett_b3 жыл бұрын
Crystal, your smile and laugh always make my day
@TheBaseShop3 жыл бұрын
Love your personalities. Love Crystal’s laugh. You two are awesome!
@andreawalker71383 жыл бұрын
I always enjoy the videos where you share what you eat in a day. Love it when Crystal is in the videos; she's such a fun, vibrant, and joyful person. 💜
@ConsciousBee3 жыл бұрын
My favorite part was the face Crystal made when seaweed was mentioned 😅 Love you both! ❤️
@melrox88093 жыл бұрын
I love a what we eat in a day.
@SophieKopf3 жыл бұрын
That transition from the beach to the gym tho!! I love watching you guys together, such good vibes!
@Spudley_ann3 жыл бұрын
Sooooooo just made oatmeal with blended dates and OHHH MYYYY GGOOOOODDDDDDDD !!!! I am IN LOVE you have changed my world around I could never get through oat meal. And now, now I’m obsessed!! 🤗🤗 woohooo
@lifeisagift56273 жыл бұрын
She is such a beauty! Lucky you! ❤
@kimclark3993 жыл бұрын
I am a runner so I tend to eat after my early bird workout. I almost always eat baked oatmeal because I prefer the texture. I take 2 cups of rolled organic oats and mix it with two very ripe mashed bananas and then add 1/8 cup each chia and flax seeds, 1 tsp. vanilla extract, and 1 tsp. cinnamon and/or pumpkin pie spice. Mix all together and smash 2/3 of it into an 8x8 square baking pan lined with parchment paper, top with 2 cups of fruit (I usually use 1 cup frozen thawed blueberries and 1 cup frozen thawed cherries). Crumble the remaining oat mixture evenly on top and bake at 350 for about 30 minutes until lightly browned on top. Then I cut it into 6 squares and top a square with a bit of chopped walnuts and/or raisins. It's like a healthy fruit cobbler.
@derhak7273 жыл бұрын
Im a runner too and ill be trying this!! Thanks
@CastledarkDweller272 жыл бұрын
im not a runner too and i'll be trying this too!! Thanks
@brooklyn-catmom3 ай бұрын
I freaking love crystals laugh! It helped me out of my lower mood! She seems like a very laughable and high vibe person, I love that ❤️☺️
@ladytess233 жыл бұрын
You two are the cutest couple ever!! I love watching you guys and all the fun you have together. Thank you for the lightness of your videos, much appreciated!!
@laurivanoosterom3 жыл бұрын
This was wonderful to watch, thanks a lot! You guys never fail to put a smile on my face. And Crystal, you look great, the color red suits you very well.
@heidiminett88683 жыл бұрын
I find it hilarious when I see any thumbs down on videos like this! 😂😂 haters gotta hate I guess.... You guys make me want to move to Canada...😁
@shomariboulet3 жыл бұрын
No point in looking at the dislikes anyway
@Spgal3 жыл бұрын
Y'all are so fun to watch! And yes, now I'm starving!! 😜
@carriechase-herr30233 жыл бұрын
Your oats sound great! Instead of sweetening them with dates I cook a nice freckled banana in with the oats along with cardamom, cinnamon, pinch iodized salt, 1/4 C raw walnuts or pecans, 1TB ground flex and or hemp seeds then after cooking add frozen blueberries OR cherries and allow residual heat to thaw them. Yum-a-roo! Love your channel! Thanks!
@margarett_b3 жыл бұрын
8:00 Crystal, you look thriving! Glowing skin, shiny hair and a beautiful smile... even in a simple t-shirt you look gorgeous!
@mikeskylark15943 жыл бұрын
She has a great boyfriend, making her glow! Hehe :)
@myopicaminataraffael17163 жыл бұрын
@@mikeskylark1594 i think she can make herself glow ;)
@mikeskylark15943 жыл бұрын
@@myopicaminataraffael1716 True. But still - I think the vast majority of her satisfaction with life comes from having Derek as her boyfriend. He's a wonderful human being (and a super successful man)!
@myopicaminataraffael17163 жыл бұрын
@@mikeskylark1594 yeah it does not really matter what you think about this subject though, this is just a weird and unnecessary thing to comment in my opinion.
@lavendergilly58433 жыл бұрын
@@myopicaminataraffael1716 just because he may help her glow doesn't take away the fact she can glow on her own lol
@ameliaderrig3 жыл бұрын
loved this video! there’s always some type of fun adventure in every one of your guys cooking vids🤩🤗
@tobiasburpees3 жыл бұрын
Probably the happiest couple I've ever seen.
@tarathornhil15543 жыл бұрын
Love it when Crystal joins . Love her laugh. The food looks yummy ,thanks for the amazing ideas! You guys are awesome!!!!!
@brentpfitzer73313 жыл бұрын
These meals look incredibly delicious! I can't wait to try them, and many more, because I finally got you recipe ebook! Thank you!
@Mr.freedom_3 жыл бұрын
Great video guys thank you
@mountainhiker48903 жыл бұрын
Love the way Crystal's laughter bubbles up, and Derek is always making her laugh...you guys brought joy to my day! Seeing what Crystal eats and her exercise routines are so helpful for me. Thank you :) xo! .
@ewellford3 жыл бұрын
I make a similar "oatmeal", but I always make a big pot and eat it throughout the week. Sautee the apples and spices in a little coconut oil until they start to soften. Add 1 cup each of rolled oats, steel cut oats, hemp hearts, and one other grain(so far I've tried millet, white and wild rice, and farro) and toast with half cup of chopped nuts( walnuts or pecans). Keep stirring until the you can smell the nuts and the grains take on a little color, then add your water. In my individual serving, I add a scoop of vanilla protein powder.
@bootifulrissa3 жыл бұрын
The way she looks at him, omg
@WisconsinWanderer3 жыл бұрын
What else you guy’s “smoking “ with all the giggles! Hilarious love yer recipes thanks
@user-zj9cp5fc7n3 жыл бұрын
you guys have the most infectious personalities!! love the laid back content to watch with my smoothie bowl :)
@vrg683 жыл бұрын
Those lunch bowls look awesome. You guys are amazing. I've been plant based for nearly 30 years and I still learn stuff from your video and are inspired. Keep up the good energy and you two are great together.
@StephanieLeach3 жыл бұрын
I’m with Crystal! Nooo nori! Wish I liked it. I also take an iodine supplement. Love me a good ramen soup.
@Devenscards3 жыл бұрын
Love you guys! Great video like always 💪🏻🤙🏻
@Simnettnutrition3 жыл бұрын
Thank you thank you!
@kimbronius61733 жыл бұрын
Wow the beauty of being on Vancouver Island and the fall colours along the coast! Great to see you too together and having fun.
@essendossev3622 жыл бұрын
y'alls are just such a gorgeous couple, and you clearly have a good time together, and pump each other up. It's a joy to watch.
@Maile-qh3vz3 жыл бұрын
I’m team bread too! Love Crystal’s new hair 😍
@reneedla3 жыл бұрын
I love smoked tofu and can't find it in the states. I usually binge and stock up when I head up to BC. Unfortunately it is going to be a while before I can get up there again! I also like seeing what Crystal eats. Thanks!
@crisstubes3 жыл бұрын
New here but you guys sure made my morning! Love the energy and how Crystal laughs at everything lol, it’s so cute and refreshing! ❤️ the recipes look delicious Will be trying the sauce!
@georgianawickenden5633 жыл бұрын
Gosh I love u two together u really compliment each other
@perryyang40313 жыл бұрын
Hahah I still remember in one of your videos, you introduced Crystal as your 'housemate' 😆 What a man
@CastledarkDweller272 жыл бұрын
no wayyyyy?
@travisn3463 жыл бұрын
Jealous of the fall leaves. Still summer here in Florida
@stephanies38623 жыл бұрын
Me same! I'm so jealous we don't have that here in south FL and now all this rain isn't helping. 🙄
@Simnettnutrition3 жыл бұрын
Jealous of the heat and sun! I'll trade you!
@injunsun3 жыл бұрын
In East Tennessee, we just have had most leaves drop, but oaks are still fully green. Damn climate change. But I enjoy the warmth and getting to make Vitamin D (which I was seriously low in at last check a month ago, because I sit inside too much).
@flow44583 жыл бұрын
Haha, just looked out of the window, there's not a single leave on the trees here in Germany and I've been walking around in my fake fur coat for the last 8 weeks or so😂.
@beccogiallo3 жыл бұрын
Me too! Gotta have milk with my oatmeal, and I love your special milk blend. Everything else looks delicious too and yay for fresh garlic and onion!
@roxxymiller3 жыл бұрын
I agree with Crystal. Soft warm bread with peanut butter and banana. Magnifique!
@CheapLazyVegan3 жыл бұрын
Are you in Vancouver? It must be because it's still fall, the leaves are gorgeous and there's no snow 😂
@ProPhilosophy3 жыл бұрын
Derek's on the island I believe. Beautiful here though! The trees are super colourful rn
@injunsun3 жыл бұрын
We have the same in East Tennessee. I literally just raked from partway through our second to last leaf drop today, with the last being late this year, especially our oaks, which leaves are still green, because of the weird climate shite.
@lyndakirkness54153 жыл бұрын
They ĺivè onVancouver Island..near the East còast beaches
@spanishDoll13 жыл бұрын
Rose is here 💚
@DarkIronRocker13 жыл бұрын
Yeah he’s in Parksville :)
@consciousobserver6293 жыл бұрын
I'm getting in shape right now (trying to go from stick figure to curvy again) and would love to see some of Crystal's workouts! What did she call it..? Booty pump?? Lol I need to work on my glutes!
@DamnTastyVegan3 жыл бұрын
Love this! I love eating an apple with peanut butter before workouts. Doesn’t make me feel heavy or gross before hand. Sometimes I’ll do the peanut butter, banana toast as well. Thanks for another fun and inspiring video!
@skylarjade73343 жыл бұрын
This video is so wholesome and great. Made me laugh this morning so thank you!! Take care you two!!
@Simnettnutrition3 жыл бұрын
Our pleasure!
@nataliamali1003 жыл бұрын
You know you're from Canada when you know what Mr. Noodles are! Internationally its just Cup Noodles.
@Simnettnutrition3 жыл бұрын
Oh is that right?! Haha, I had no idea. Mr noodles or bust!
@JenMarco3 жыл бұрын
I would love to have a boyfriend who shared my love of health. I won’t give up looking for him and won’t settle.
@Brandon.manga.3 жыл бұрын
It is hard to find out there but not impossible. When I say I'm vegan most women I meet seem turned off by that one aspect.
@zukodude4879873 жыл бұрын
It is hard for me to find a girl, let alone one who shares the same goals as me.
@aidanc34613 жыл бұрын
@@Brandon.manga. really, all women I have told act heaps suportive and wanna talk about it more, and im coming from a lower class australian town were I get tons of shit from the males, its weird the different reactions you get. I did see a study however tha said women find men who eat more meat more attractive
@somedudeinatunnel31023 жыл бұрын
We exist, but we're hard to find! Luckily the number of WFPB vegan men is growing :) And likewise, my goal to find a vegan woman who loves and values her health won't stop until I find her...
@soulTraveller1443 жыл бұрын
You will get what you want
@fabygoo3 жыл бұрын
Crystal’s bangs look so good 👌🏼👌🏼👌🏼
@shadowy24283 жыл бұрын
Vegan lifestyle aside- this is the most wholesome couple I have ever seen
@kickitlikekirra3 жыл бұрын
That moment of panic when you banged your tooth - I felt that!
@blackrosenuk3 жыл бұрын
Who are the weirdos who would ever thumbs down Derek or Crystal?!
@EpicIrish3 жыл бұрын
I could watch vids like this all day love how it starts outside
@lachlananthony69833 жыл бұрын
Wow you both eat a lot. You both come across very easy going fun people. People you would like to hang around. The meals looked delicious
@hanbug13 жыл бұрын
Do you want to make GAINS??? Dead I died....🤣🤣🤣🤣💪
@ApexHerbivore3 жыл бұрын
You guys are looking great! When's your "vegan deterioration" going to kick in? 😂😉 X
@Simnettnutrition3 жыл бұрын
We waiting. ;)
@mikeskylark15943 жыл бұрын
@@Simnettnutrition You're doing it RIGHT! That's the real difference. SO MUCH uninformity & irresponsibility in our plant based community... Hate it.
@charleshicks75983 жыл бұрын
Bro I need a sauce book ASAP! Your sauces made being plant based fun again.
@virginiaturner30033 жыл бұрын
I love Crystal's bangs!
@dugfriendly3 жыл бұрын
Just before watching, I had peanut butter and banana rolled in a whole wheat tortilla - yummy
@Simnettnutrition3 жыл бұрын
Nice! Such a good combo.
@Dyrnwyn3 жыл бұрын
If there's anything that people have learned over the past 5 years on youtube, it's what vegans eat in a day.
@PrincessOfTheYew3 жыл бұрын
"Derek can't handle things without seasoning". My ethnic heart. Derek knows what's good.
@rawlee67193 жыл бұрын
Damn, she’s lucky to have you... you’ve outdone yourself my friend 🙌🏽
@smeetsnoud13 жыл бұрын
4:41 Crystal: "WAIT I want more of that! I gotta get that booty pump today!" Cut. Curious how Derek responded to that :)
@amauryortiz65123 жыл бұрын
Why don’t you cook your oatmeal with the milk blended with dates instead that’s what I do and it comes out creamy and delicious
@Simnettnutrition3 жыл бұрын
I suppose I could. Why don't you do it the way I do? ;)
@amauryortiz65123 жыл бұрын
@@Simnettnutrition I guess I’ll try btw you’re my favorite vegan KZbinr
@jesweyers35003 жыл бұрын
This was the best!! Thanks for protein milk tip. One tip of my own, if you want to add spice, boil seasonal tea in the water before blending with dates. Thanks for your teamwork content!
@paulmiljus3 жыл бұрын
Omg, I lived on Vancouver island for a year with my gf since she’s from there, and I got that smoked tofu all the time, it’s freaking awesome. I went to salt spring to it was super cool. Especially since I’m from Alabama