Elbow Lever Tutorial | Master The Elbow Lever

[@alazalgunaid6722]

You are the best among all the youtubers keep going bro, I love your videos Its easy to fellow the step

[@BeatLuginbuehl]

Really, really good video. Especially the part on how to get the arm / arms towards the stomach. Many thanks and greetings from Switzerland 🇨🇭

[@ryandevil2355]

I'm surprised how tough the one arm elbow lever balanced has been to learn. Nearly there, thanks for a great short video

[@thejohan1415]

Are you gonna do one on the one arm handstand?

[@markhatfield5621]

No one ever talks about the wrist. How to get the wrist to bend back enough.

[@SimonsterStrength]

Put your weight on it and it will bend back. Most have adequate wrist extension range to be able to support their weight. If your wrist mobility is restricted, you can do this skill on a parallette or try to improve your range of motion with stretching/mobility work.

[@aleksanderkrupa4305]

It will bend under the weight of your body, but make sure you warm up your wrists first. You can also do wrist conditioning and stretching exercises to prepare before attempting this skill.

[@anthonycraig274]

I could do that many years ago and even spin on it.

[@axelangeles4826]

Cacauzinho