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Chin-ups are an incredible exercise for building upper-body strength and muscle, but proper technique is key to getting the most out of them. In this video, I cover everything you need to know.
Calisthenics Equipment (discount applied at checkout): baseblocks.fit...
My Programs: baseblocksplus...
Here’s something interesting - none of the words you're hearing were actually spoken by me! This entire voiceover was AI-generated. I used Eleven Labs to clone my voice and typed out the script for this video.